House of Pilates Therapies

House of Pilates Therapies Sports & Swedish massage, reflexology, facials (LED) plus group and individual 1:1 Pilates classes

Welcome to House of Pilates Therapies set within The Wellness Practice, Leyland. I offer both mat Pilates classes (1:1 and group) as well as several types of massage including:
Sports Massage - can include Cupping & IAM
Relaxing Massage
Reflexology
Facials - can include LED therapy

These practices work hand in hand to strengthen, mobilise and rehabilitate the body. I can help aid your recovery from injury as well as help prevent and manage pain so you remain strong and confident. I can advise you in correct technique, in understanding the pilates method and in challenging yourself to achive maximum fitness. Classes are kept small with a maximum of 6 participants, which enables me to utilise the key Pilates principles of centering, breath, control, concentration, flow and precision, this way I can be hands on to correct and encourage perfecting your practice. I hope to inspire your understanding of how to impliment good posture throughout daily life and to enjoy a low impact, full body balance and strengthening workout.

Something is coming on Monday!❣️It’s part of the Renew range. Perfect for perimenopausal, menopausal or drier skin❣️It’s...
11/01/2026

Something is coming on Monday!

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❣️Reusable skincare spatula
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28/12/2025

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Buy organic skin care and body care products from our home selling channel and online store via your local representative. Neal's Yard Remedies organic skin and body care and natural remedies use the finest organic and natural ingredients.

28/12/2025
Strength, balance and movement are essential for longevity 💪
18/11/2025

Strength, balance and movement are essential for longevity 💪

Poor balance, tight muscles or wanting to improve strength?Massage me for more information on 1:1 pilates classes
07/11/2025

Poor balance, tight muscles or wanting to improve strength?
Massage me for more information on 1:1 pilates classes

Tight muscles, restrictive movement? Have you thought about Body Cupping:
07/11/2025

Tight muscles, restrictive movement? Have you thought about Body Cupping:

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02/10/2025

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02/10/2025

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🍁 This winter give your skin a hydration boost 🍂
02/10/2025

🍁 This winter give your skin a hydration boost 🍂

Tropic Skincare

Address

Leyland

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm

Telephone

+447793389119

Website

https://tropicskincare.com/pages/oliviah, https://uk.nyrorganic.com/shop/olivia

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