Sherinshe

🌹 Living an artful / tantric life
🧘🏻 Yoga Teacher (tantra/vinyasa/yin)
🧜‍♀️ Somatic Coach
🧑🏻‍🎨 Animist Artist
🌍 Based in Stroud, UK

http://www.sherinshe.com/yoga

15/02/2026

🌸Equinox Emergence Yoga Retreat Day🌸
21 March 2026 | 10:00-16:00 |

This yoga retreat day is to honour the Spring Equinox and celebrate the sowing of seeds (physically, emotionally, energetically)... sprinkled with ta***ic teachings and witchy magic. 🧜‍♀️   It will invite you to slow down, return home to yourself, and re-sensitise to the wisdom and intelligence of nature that also resides naturally within our own glorious bodies.  We will explore themes around unfolding, re-birth and growth.🌱  Expect a multi-sensory mix of flow and yin yoga, embodied intuitive movement/dance, earthy scents, entrancing music, delicious plant-based lunch, mystical poetry, and a two-hour vision boarding workshop where you will intuitively create/manifest through a yummy dreamy state (all materials provided)...

Come as you are, and leave as more of who you are...

Price: £69 (including lunch) Concession price (20% off): £55.20 (use coupon code CONCESSION)

Link in bio and here: https://www.sherinshe.com/stroudretreats

09/02/2026

In Contact Improvisation Level 2 training with , we explored play fighting. 🤺🥷

The invitation: attempt to escape two bodies piled on top of you, pinning you to the floor with everything they’ve got.

This exercise felt hugely impactful for me. I felt it change something in me. Somehow. Not sure what exactly.

I don’t think I’ve ever used all the physical strength I possess… not in any way I can remember. 🤷🏻‍♀️

And my God, I felt so strong and alive and ferocious.

My God, we are all so strong and alive and ferocious.

Watching each person in the group meet their own volcanic force was a (bizarrely) intimate and exhilarating experience.

I felt a new reverence for the fire that burns inside me, inside all of us.

Grateful for our flame🔥💪🏼💥

27/01/2026

I am not religious.

But I am poetically and intimately devoted to God/Goddess.

03/01/2026

I’ve just emerged from an exquisitely beautiful winter contact improvisation retreat with .eh.parker

Days blurred into nights: dancing until wee hours, warm long embraces, heart-led song and music from a rainbow array of talent,
ritual fire to call in 2026,
slow massages in sauna, echoes of laughter in every corridor, and tears of love and trust and joy (after a two hour blindfolded dance).

I took only one photo. 
It feels like enough.

On my knees in gratitude. 🤍

13/12/2025

For the past 12 years, at winter solstice, I have reflected on the last year (one side of A4 paper), and planted seeds for the future year (other side of A4 paper).

So I have 12 sides summarising the last 12 years of my life and 12 sides manifesting my future-self over 12 years.

I’ve just amended my template ready to reflect by the fire over winter solstice… 🔥🌑

If you would like a copy, msg me with your email address and I’ll ping you a PDF copy…

26/11/2025

Introducing myself... Hi I'm Sherin.

I have been practising yoga since 2002 and teaching yoga since 2012, and I've completed various trainings and courses, such as:

🌹Ta**ra yoga teacher training at Durga's Tiger School for Ta**ra Yoga in Ecuador (100hrs)
🌹Vinyasa yoga teacher training with Sun Power Yoga in London (200hrs)
🌹Yin yoga teacher training with Ashiyana in India (50hrs)
🌹Rebecca Campbell’s year-long Work Your Light course
🌹Embercombe’s 18-month-long apprentice in Contemporary Animism
🌹I am also a qualified Advanced Somatic Coach with the SOMA Method (200hrs)

But I DO NOT CONSIDER MYSELF TO BE A YOGA TEACHER.

I take issue with the word ‘yoga’ and the word ‘teacher’.

For me, ‘yoga’ lineages can often feel too uncomfortably associated with male gurus and strict rules and pushing your body into an asana that must look a certain way. I prefer words like embodied, intuitive, flow, somatic, ta***ic and authentic movement.

I am no one’s 'teacher’. I am just facilitating space for people to remember the wisdom, freedom, wildness, pleasure and power that reside within their own bodies.

I don't believe there is a 'right way' of moving. If you have integrity within your own body, it is impossible to do anything wrong. I simply guide people to turn every cell of their body into an ear and listen…

If I HAD to say what I do in a few words, I guess I would say that I offer a somatic, ta***ic, poetic, dance, yoga immersion, which explores what it means to be alive in this body.

Hope to see you on the mat my loves:

🌹 Saturday 10:30 (vinyasa flow based) — Stroud Yoga Space 
🌹 Sunday 19:30 (gentle yin based) — Chalford Village Hall

Link in bio and here: https://www.sherinshe.com/classes 
Ecstatic. Exhausted. Doesn’t matter. All of you is always welcome.

Love Sherin ###

📸

17/11/2025

My divorce was not ruin for me, it was resurrection. A sensual awakening of self. A profound rite of passage. A ritual of truth. 🙏🏻

But it’s taken me this long to finally rewrite my will (which previously gave everything to my ex-husband).

I must admit, I thoroughly enjoyed the exercise.

I’ve divided my assets into 19 portions for 19 souls.

Each gift with one simple intention: use it in a way that aligns with love.

19 parcels of love, so 19 beautiful humans can ripple even more love into the world.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

My will includes a eulogy I wrote for myself too. 😂

I have requested that my ‘funeral’ be a conscious ceremony/ritual in nature amongst my loved ones, with minimal expense (as we are all just stardust anyways).

I would like to donate all parts of my body to people that need them, or to science. Whatever parts are left, I would like cremated and my ashes returned to the Great Mother in the roots of a tree.

If we are scared of dying, maybe it’s because we are not making love to life.

I’m not scared of dying. ❤️‍🔥💫🐅🌋🌹

Love Sherin ###

Address

Chalford Village Hall, London Road
Stroud

Website

http://www.sherinshe.com/yoga

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Sherin’s Story

Yoga is one of my greatest joys, which is connected to my love of the creative arts, nature, poetry, mindfulness, animals, philosophy, Shakti (feminine uprising), spirituality, and the cosmic universe.

I mainly teach vinyasa flow and yin yoga, but I incorporate other styles of yoga too, such as restorative and hatha yoga. I teach classes from my heart and soul, combining creative flowing yang sections with gentle yin and restorative sections to encourage a deep sense of relaxation and nurturing self-care.

I have been practicing yoga regularly for two decades, and teaching vinyasa flow and yin yoga since 2012. I have taught yoga at various gyms, schools, courts, and yoga studios in the UK and abroad, including in Hampshire, Kensington and Chelsea, Westminster, Holland Park, Cambodia and New York. I currently teach weekly classes in Hampshire.

I enjoy teaching clients 121, as everything can be designed especially for you. Please get in touch if this is of interest to you.