Halo Breathing Space

24/07/2025

Breathing is often taken for granted, but understanding its science can transform your relaxation techniques. Discover how effective breath control can enhance your well-being in our latest blog! Read more: https://wix.to/cu8O8SR

Breathing is something we often take for granted. It's an automatic function of our body, yet understanding the science behind effective breath control can enhance our wellbeing significantly. Breath control is not just about inhaling and exhaling; it's a powerful tool for relaxation that can help r...

12/06/2025

This Father’s Day, give the gift of breathing space 🌿

Looking for something a little different this Father’s Day (Sunday 16 June)?

Whether he’s a dad, grandad, stepdad or someone special who’s always there - why not treat him to a moment of calm, care, and quiet?

At Halo Breathing Space in Queen Camel, our Salt Room and Buteyko Breathing support offer natural, drug-free ways to ease stress, improve breathing, and support wellbeing.

Gift vouchers available - perfect for a thoughtful experience that says “take a breath - you deserve it.” You could even join him for some shared Halotherapy

09/06/2025

🌿 Halo Breathing Space is now listed on Hidden Somerset! 🌿

Tucked away in Queen Camel, Halo Breathing Space offers two calming and natural therapies to support breathing, stress and general wellbeing:

Halotherapy (Salt Room)
A private session in a room filled with dry salt air – known to help ease asthma, sinus conditions, long-Covid, general respiratory health and time-out relaxation. Family and friends can attend together, and children are welcome too.

🫁 Buteyko Breathing Technique (1:1 courses)
Gentle breath re-training that supports conditions like anxiety, sleep apnoea, asthma and fatigue. Based on science and delivered with care.

Hidden Somerset is a lovely local guide helping people discover independent businesses across the county.

Take a peek at the listing, and thank you for helping me spread the word 🙏
https://www.hiddensomerset.co.uk/directory/halo-breathing-space/
Halo Breathing Space is easily reached from Yeovil, Sherborne, Bruton and Wincanton

Halotherapy in a Salt Room and the teaching of the Buteyko Breathing Technique

02/06/2025

Welcome to Halo Breathing Space! 🌟 Are you ready to breathe better and live better? Explore breathing techniques designed to promote wellness and tranquility. Dive in here: https://www.halobreathingspace.co.uk/post/introducing-halo-breathing-space

Breathe Better, Live Better: Welcome to Halo Breathing SpaceWelcome to Halo Breathing Space. Whether you are interested in exploring the benefits of Halotherapy, enhancing your breathing with the Buteyko Breathing Technique, or simply seeking a place to relax and rejuvenate, I am pleased to introduc...

30/05/2025

It's very true...and on some days it is hard to focus on calm breathing with the gorgeous smell of bacon drifting across the site! 😄 Lovely to see the café full of friendly faces - what a treat to share the Old School space with you! ☕🥓🍰

30/05/2025

National Walking Month is wrapping up 🌼

Thanks to everyone who tried nose breathing, shared stories, or walked more mindfully this May.

If you’d like gentle support for your breathing - especially if you deal with asthma, anxiety, or Long Covid - I’m always here to help.

29/05/2025

Many different people and enterprises form the community at Old School Queen Camel. Lily - Koala Tree Child Therapy Services – works in the same building as Halo Breathing Space. I’m glad to share and support what she offers. It’s lovely to be part of a place where children and families can find such thoughtful, gentle support - and where wellbeing is valued in many different forms.

Play Therapist in Somerset specialising in: Autism, Stress, Anxiety, Trauma, PTSD, Bereavement, Loss, Separation, Depression, Low-Mood, Fears, Phobias, Nightmares, Aggression, Shyness, Withdrawn Behaviour, foster care support, adoption support

28/05/2025

“I can’t breathe through my nose while I walk — I get too out of breath!”

That’s totally normal at first — and it can change.

Nose breathing teaches your body to breathe more efficiently.

Stick with it, and walking gets easier.

Need a hand? I’m here in Camel Network and always happy to help.

26/05/2025

Tried nose breathing on your walks this National Walking month? 👃

I’d love to hear how it went. Was it tough at first? Did your breathing get easier as you stuck with it?

I’m collecting stories from locals — feel free to message me or comment below 🌿

It’s amazing what a difference a small change in breathing can make!

23/05/2025

Ever tried nose breathing during a walk? 👃

It might feel strange at first, but it helps your body use oxygen better and reduces puffing and panting.

Walk slowly at first, keep your mouth closed, and give it a week — many people feel a big difference.

Happy to chat if you want to know more!

Getting walking this National Walking Month

17/05/2025

It’s National Walking Month! 🚶‍♀️🚶‍♂️

If you're out and about this May, why not try breathing through your nose as you walk?

It might feel tricky at first, but the benefits are worth it - better stamina, calmer breathing, and more control.

If you’re local and want support with breathwork or lung health, feel free to message me 🌿

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15/05/2025

This BBC Wellbeing Week, we embrace the theme of Connection, Sharing, and Community.

At Halo Breathing Space, we understand the profound impact of genuine connections on our mental and physical health.

Our offerings include:

- Buteyko Breathing sessions to enhance self-awareness and inner calm by retraining breathing patterns.

- Halotherapy in our Salt Room, promoting relaxation and respiratory health.

Let's come together to nurture a community where everyone feels seen, heard, and valued.

📍 Queen Camel, near Sherborne, Yeovil, and Wincanton
Email: hello@halobreathingspace.co.uk