Swanage Bay Sauna

26/07/2025

Way to start the weekend 🔥🥰

22/07/2025

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✈️🔥 Best seat in the bay? We think so. 🔥✈️

Catch the action. Feel the heat. Dip in, chill out and look up!! 😎

21/07/2025

Come in, relax and reflect 😊🔥

07/07/2025

16/06/2025

Sunrise swim?? We’ve got you covered 😎 for that post swim warm up . No booking required . Just come along for your sunrise communal session 🔥 # #
🔥💦 ☀️

08/06/2025

Great sauna and sea swim today good for recovery and well being🥊Swanage Bay Sauna

04/06/2025

Morning Swanage! It’s beautiful down here today. Sky is blue, the sea is fresh, the coffee is brewing and the sauna is HOT😎☀️🔥🌊

01/06/2025

🌿 Wellness, the natural way. 🌊
Look at that view — beautiful Swanage Bay stretching out beneath the Purbeck Hills. That’s where we are 🔥

At Swanage Bay Sauna, we offer more than just heat.
It’s deep, sauna warmth………followed by a bold, refreshing sea plunge.
It’s contrast therapy — a natural way to reset your body and clear your mind.

📍 Swanage Beach, Dorset
🔥 Heat. Cold. Rest. Repeat.
Backed by science, fuelled by nature.

17/05/2025

He smashed it!!! Well done Alex. Brilliant result .
🏆

14/05/2025

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One of our team is taking on a beast this weekend…
While we’re in sunny Swanage ☀️, Alex Woodman is in Lanzarote tackling one of the toughest Ironman races on the planet.

2.4-mile swim. 112-mile bike. 26.2-mile run.
Brutal winds. Relentless climbs. Scorching heat.

Wishing you the best race day (and tailwinds) out there — we’re cheering you on every step of the way!!
Go smash it Alex!!

!!

10/05/2025

Sweat, sea, and serious chill time.
The Swanage Bay Sauna is the perfect way to unwind—heat up in the sauna, cool off in the sea, and take in the stunning views while you reset.
It’s simple, it’s natural, and it feels amazing.

10/04/2025

We would agree that this is a pretty good way to spend a few hours. The Jurassic Coast just keeps on giving!! 😎🔥
!