M.M. Massage Therapy

20/07/2025

18/07/2025

🚫Clients Notice🚫

I highly recommend it to all clients to please book your massages in advance to avoid disappointment. This is due to me recently having a number of people requesting a massage that particular day or week but it's not possible. I'll always do my absolute best to reorganise my personal commitments in an emergency but sometimes it's not always possible.

Thank you 😊

01/07/2025

Good morning summer!

With the temperatures rising, hydration is key for healthier skin, brain function and energy.
We've got this!!!

10/06/2025

Feel the stress melt away with a full body massage.

Reboot. Recharge. Revive.

09/06/2025

Deep tissue massage is a therapeutic technique that uses slow, firm pressure to reach deeper layers of muscle and connective tissue. It’s especially beneficial for those experiencing chronic muscle tension, pain, reduced mobility, or anyone who simply prefers a more intense massage. If you enjoy deeper pressure and are looking for targeted relief, this is the ideal treatment for you.

Benefits of deep tissue massage include:
✨ Alleviates chronic muscle pain and tension
✨ Reduces stress, anxiety, and symptoms of depression
✨ Increases flexibility and improves joint mobility
✨ Enhances circulation and can help lower blood pressure
✨ Improves sleep quality and supports relief from insomnia
✨ Breaks down scar tissue and improves tissue elasticity
✨ Reduces inflammation and swelling
✨ Aids in the removal of toxins and waste from the body
✨ Supports better posture and alignment
✨ Relieves headaches and migraines by easing tension in the neck and shoulders

This treatment is designed to go beyond relaxation—providing real relief, restoring function, and promoting overall well-being.

Appointments available....

07/06/2025

A full-body Swedish massage is a deeply relaxing experience that uses a variety of techniques to bring your mind, body, and soul into a state of complete calm and balance. This treatment covers the entire body—including the legs (front and back), chest, back, arms, shoulders, neck, face, and scalp. Each massage is tailored to your individual needs, using pressure that’s perfectly suited to your comfort level and desired outcomes.

Some of the key benefits of a Swedish massage include:
✨ Releasing muscle tension and easing aches and pains
✨ Improving circulation and lymphatic flow
✨ Enhancing skin tone, leaving it smooth and glowing
✨ Supporting the elimination of toxins and waste from the body
✨ Reducing swelling and inflammation
✨ Boosting endorphin levels to elevate mood
✨ Alleviating feelings of stress, anxiety, and depression
✨ Promoting deep relaxation for both the body and mind

Whether you're seeking relief from physical discomfort or simply a peaceful escape, this treatment is designed to leave you feeling refreshed, rebalanced, and truly cared for.

31/05/2025

Do you suffer with Poor posture due to sitting at a desk especially slouching or hunching as this can cause muscle strain, discomfort, and long-term health problems such as neck, back, and shoulder pain. Women may be especially susceptible due to habits like carrying heavy bags and sitting with legs crossed, which can contribute to postural imbalances.

Massage therapy can greatly enhance posture by relieving muscle tension, increasing flexibility, and improving body awareness. By targeting muscle imbalances and alleviating discomfort, massage supports natural body alignment, contributing to better posture and overall health.

Message me for a consultation today!!!

21/05/2025

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