BodyLiving

BodyLiving Trauma Sensitive Bodywork CranioSacral Therapy (babies, children&adults)
CORE® Fascial Release TRE®️

Integrating Advanced Upledger CranioSacral Therapy, Somato Emotional Release, CORE Fascial Release, Breathwork and Shamanic Healing Practises; individuals are encouraged to fully embody their physical form for health and vitality.

Congratulations to Louise and Nicola on giving and receiving the CORE Fascial Release - 5 Series.  Always a pleasure to ...
15/11/2025

Congratulations to Louise and Nicola on giving and receiving the CORE Fascial Release - 5 Series. Always a pleasure to share this pioneering bodywork with students and models.

Another opportunity to reclaim your natural stress reducing , tension releasing and resilience building mechanism. This ...
11/10/2025

Another opportunity to reclaim your natural stress reducing , tension releasing and resilience building mechanism. This natural , body based approach utilises your breath , gentle movement and deep relaxation. Our small class offers to the space to journey inwards connecting to your Self. You can book online via the website

03/10/2025

CORE Fascial Release was developed over 30 years ago pioneering a trauma sensitive wholistic approach to bodywork. Incor...
20/09/2025

CORE Fascial Release was developed over 30 years ago pioneering a trauma sensitive wholistic approach to bodywork. Incorporating breathwork, movement and awareness to the bodymindcore we facilitate freedom and personal growth. Are you interested in learning more?

Two dates for your diary / Friday 10th October and Friday 21st November. Book online or get in touch for more informatio...
20/09/2025

Two dates for your diary / Friday 10th October and Friday 21st November. Book online or get in touch for more information ❤️

13/09/2025

🌙 Better Sleep, Naturally 🌙

Struggling with restless nights? You’re not alone—1 in 5 Americans experience chronic sleep deprivation. But what if the key to deep, restorative rest isn’t found in a pill bottle?

✨ CranioSacral Therapy (CST) offers a gentle, hands-on approach that helps calm the nervous system, reduce stress, and invite the body into a state of profound relaxation—making restful sleep possible without the side effects of sleep aids.

🧠Research even shows CST can help regulate the autonomic nervous system—the body’s built-in switch between stress and rest—supporting not just sleep, but digestion, mood, and overall health.

🛌 Sleep is more than downtime; it’s when your body heals, your brain resets, and your well-being thrives. Ready to experience the difference?

🔗 Read the full article: CranioSacral Therapy for Better Sleep -https://www.iahe.com/storage/docs/articles/Article_-_CST_for_Better_Sleep.pdf or Upledger.com Searchable article database

Come and join us release tension, restore balance and relax deeply. There are two opportunities to join a class whether ...
13/09/2025

Come and join us release tension, restore balance and relax deeply. There are two opportunities to join a class whether you are new to therapeutic shaking or not. The Wellness Barn is an ideal venue set in semi rural surroundings with plenty of free parking ( no need to add that stress to your day). BOOK Online

09/09/2025
Post Beginners class Friday 10th October 1:30-3:00.
08/09/2025

Post Beginners class Friday 10th October 1:30-3:00.

Address

Perth

Website

https://linktr.ee/bodylivingbodywork

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