Yoga With Caz

31/05/2026

NEW CLASS NOW LIVE 💛

Feeling low on energy, stiff, achy, or emotionally drained lately? This gentle full body yoga flow is designed to help you slow down, release tension, and reset both body and mind.

This class is:
✨ beginner friendly
✨ gentle and calming
✨ perfect for low energy days
✨ focused on feel-good movement and mobility

No pressure to push hard today just move in a way that helps you feel better 💛

You can join me here:
https://youtu.be/FrLCmyOO92k?si=AGlZw-NGwGpAGcV-

Feeling low on energy, stiff, or mentally drained? This gentle yoga...

26/05/2026

Hello everyone coming to yoga tonight 😊
Just a little note to say the class is still on, but it’s definitely going to be a warm one, so please make sure you bring some water with you 💧

I’ve tailored tonight’s flow to be a little slower and more chilled than usual, so we can get a lovely stretch in without getting too hot and sweaty. We’ll still keep it fun and feel-good just with a calmer, more relaxed vibe tonight ✨

See you all later!
Caz x

25/05/2026

NEW CLASS 💛

20-Min Yoga for Tight Hips & Lower Back Relief is now live on YouTube ✨

A gentle feel-good stretch flow to release tension, improve mobility, and help you move more freely.

Perfect if your hips or lower back feel stiff or achy.

Watch here ↓

Tight hips and an achy lower back? This gentle yoga flow is designed to help release tension, improve mobility, and help you move with more ease.We’ll focus ...

19/05/2026

Most people quit in their mind first….

You don’t need to be advanced to start practicing inversions.
You just need a place to begin 💫

One day… or day one.

17/05/2026

✨ NEW CLASS OUT NOW ✨

STIFF BODY? Full Body Release Yoga is now live on YouTube 🤍

This gentle 28-minute yoga flow is designed to help you:
✨ release full body stiffness
✨ loosen tight hips + back
✨ improve mobility
✨ move more freely
✨ feel calmer and lighter in your body

Perfect if you’ve been sitting a lot, feeling achy, stressed, low energy, or just generally stiff lately 💛

You can watch the class now on YouTube ✨
https://youtu.be/y8o90Tp4BQk?si=F2DVFAyRQshC_Q8g

Feeling stiff, tight, or achy all over? This gentle full body yoga flow is designed to help you release tension, improve mobility, and feel better in your bo...

16/05/2026

We’re nearly at 4,000 subscribers on YouTube 🥹💛
Honestly so grateful for everyone who’s been doing the yoga and mobility videos with me lately.

The “Yoga for Stiff Bodies” videos seem to really be helping people and I’m so excited to keep growing this little community ✨

If you haven’t joined us yet, you can subscribe here: https://youtube.com/?si=ewUN_3ogzDtN8RRV