21/09/2024
When we bring our presence to our upsets, our wounds they are bathed in the light of our presence. In time they might become more bareable they might disolve and not be so impactful in our lives :-)
Rumi was a 13th-century Persian poet and Sufi mystic whose works continue to inspire people worldwide.
His poetry often speaks of love, spirituality, and the human experience, resonating deeply with those on a path of self-discovery.
For meditators, Rumi’s teachings about the soul’s connection to the divine and the role of pain in personal growth align with the journey of mindfulness and self-awareness. His words can be a reminder that meditation is not just about achieving calm but also about embracing the full range of emotions, including pain, as part of the spiritual journey.
My Take on His Quote: "The wound is the place where light enters you"
This quote is powerful for meditators because it reframes suffering.
Meditating is not just trying to push away discomfort; you're learning to sit with it.
Rumi’s words suggest that pain isn’t something to avoid—it’s an opening, an opportunity for growth. In meditation, when we focus on a “wound”—whether it's emotional or physical—we have a chance to see beyond it. We become aware of the deeper truths that emerge from our pain.
The light entering the wound represents the wisdom, compassion, and transformation that come when we face our struggles instead of running from them.
