13/04/2026
JOIN OUR STOTT PILATES CLASSES TODAY
At Packington memorial hall:
Mondays at 1.45pm
Tuesdays at 4.30pm & 5.45pm
07899921475
All ability's are welcome to join including the total beginner.
Feel free to contact me for a friendly chat to see if my classes are what you're looking for on:
07899921475
What are the Benefits of STOTT PILATES?
* Longer, leaner muscles (less bulk, more freedom of movement)
* Improves postural problems
* Core strength, stability and peripheral mobility
* Helps prevent injury and correct current injuries
* Enhances functional fitness - ease of movement
* Balances strength and flexibility
* Heightens body awareness
* Low impact, easy on the joints
* Complements other forms of exercise
* Improves sports performance and endurance
* Improves balance, co-ordination, circulation breathing and wellbeing
* Improving the performance of your muscular skeletal system.
FEEL GREAT EVERYDAY and book TODAY