Simply SOSA with Sue

Simply SOSA with Sue Inclusive - Accessible - Affordable dance activity class for older adults

My Simply SOSA class is such a great start to my working week! Love this class and social time afterwards. 💖Today we wer...
02/06/2025

My Simply SOSA class is such a great start to my working week! Love this class and social time afterwards. 💖

Today we were treated to the experience of a South African style Rusk biscuit with our after-class cuppa. Nice! ☕️🍪

13/05/2025

It’s Mental Health Awareness Week 2025; celebrating COMMUNITY, and how it supports our mental health & wellbeing.

This is OUR Community. ♥️

We are AMAZING people who come together to support each other…whilst looking after our physical & mental health wellbeing through Dance. 🤩

I’m honoured and grateful to have such FABULOUS people in My Community! 🥰


🇬🇧 VE Day 80th Anniversary 🇬🇧We can only imagine what our grandfathers, great-grandfathers and families endured for the ...
08/05/2025

🇬🇧 VE Day 80th Anniversary 🇬🇧

We can only imagine what our grandfathers, great-grandfathers and families endured for the freedom our country has today. Endurance on every level - physically, mentally & emotionally.

𝐈 𝐯𝐨𝐰 𝐭𝐨 𝐭𝐡𝐞𝐞, 𝐦𝐲 𝐜𝐨𝐮𝐧𝐭𝐫𝐲

Respect. 🫡

…A day to officially highlight the beauty and importance of DANCE!Dance is💖 an art form❤️ one of the most INCLUSIVE for...
29/04/2025

…

A day to officially highlight the beauty and importance of DANCE!

Dance is
💖 an art form
❤️ one of the most INCLUSIVE forms of exercise

Dance delivers
♥️ Physical wellbeing
💜 Mental wellbeing
💛 Social wellbeing

Dance is a therapy for
🖤 Injury/Ill Health Rehabilitation
💚 Returners to Exercise
💜 Dementia patients
♥️ Re-building damaged relationships

Are you ready to have Dance in your life?

Dance

Happy Birthday our lovely Natasha Adams! 🥳Always bright & bubbly…you are an inspiration to many with your always sunny m...
31/03/2025

Happy Birthday our lovely Natasha Adams! 🥳
Always bright & bubbly…you are an inspiration to many with your always sunny manner!
And you brought cake! 👏🧁😁






Happiest of birthdays to Margaret, Janet & Linda! 🥳We danced with determination and then enjoyed homemade cake from Birt...
10/03/2025

Happiest of birthdays to Margaret, Janet & Linda! 🥳

We danced with determination and then enjoyed homemade cake from Birthday Girl Janet! 🍰

Fabulous way to start a week! 😁

Every Simply SOSA with Sue class is special because it’s when I get to dance and chat with all my lovely participants. 💃...
03/03/2025

Every Simply SOSA with Sue class is special because it’s when I get to dance and chat with all my lovely participants. 💃☕️
This week was EXTRA special, as we celebrated our lovely Eileen’s 98th Birthday. 🥳👏

My Simply SOSA family are Amazing. ♥️

Just look at these faces! 😍My Mondays ♥️
21/01/2025

Just look at these faces! 😍
My Mondays ♥️

And we are back! 🥳What a fab way to start the 2025 dance year, with my FABULOUS Simply SOSA ladies & gents! 💃🕺🤩You are m...
08/01/2025

And we are back! 🥳

What a fab way to start the 2025 dance year, with my FABULOUS Simply SOSA ladies & gents! 💃🕺🤩

You are most welcome to join us and make 2025 YOUR dance year too!

Mondays
12-12.45pm (then tea & biscuits)
Cranham Community Centre

Some of my fabulous Christmassy Simply SOSA Crew. 💃🕺🎄😇Qu. At what age does one become qualified for the title or king-ag...
17/12/2024

Some of my fabulous Christmassy Simply SOSA Crew. 💃🕺🎄😇

Qu. At what age does one become qualified for the title or king-ager or queen-ager?

Put this lot together for a photo and…you can see the trouble it causes! 😂(They do eventually behave for a fab photo tho...
25/11/2024

Put this lot together for a photo and…you can see the trouble it causes! 😂

(They do eventually behave for a fab photo though! ♥️)

Address

Cranham Community Centre
Upminster
RM141SR

Opening Hours

Monday 12pm - 12:40pm

Telephone

+447940781881

Website

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