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Monday 9am - 5pm Saturday 9am - 5pm

Nurture Your Future

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Nurture Your Future

Craniosacral therapy can improve emotional, physical, spiritual and mental wellbeing and can aid a wide range of issues / illnesses.

Suitable for all from newborn babies [can help with colic/feeding/bonding] and aid relaxation/ recharging for adults.

08/01/2025

Supporting Mums and Babies Together

Hi Mum,
How are you and your little one settling in? Those early weeks can be magical, but they can also be a bit overwhelming, can’t they? Sleepless nights, feeding challenges, and recovery can leave both of you feeling a little out of sorts.

That’s where I come in. 💛 As a retired midwife and craniosacral therapist, I offer gentle, joint sessions for mums and babies. While your baby enjoys soothing touch to help with colic, feeding, constipation or sleep, you’ll also receive calming therapy to ease tension, stress, or postnatal aches.

The picture is of the log cabin a calming space in my back garden where you will receive your treatment. It’s a beautiful way to nurture both of you at the same time. Let’s help you feel more connected, relaxed, and ready to enjoy this special journey together. Pop me a message to learn more or book your session. 🌿

07/01/2025

"Happy Baby, Happy Mum"

"Did you know craniosacral therapy can help soothe colicky babies and promote restful sleep? 🌙✨
With my background in midwifery, I combine expertise and compassion to help your little one thrive. Book a session and discover the benefits for your family. 💕

06/01/2025

Photo by Nicolle Kreisch

Nurturing You and Your Baby

Pregnancy is such a special time, but it’s also a time of incredible transformation for your body. Did you know that the hormones released during pregnancy can actually help your body heal old injuries?

Craniosacral therapy works with these natural changes, gently encouraging your body to release tension, ease aches, and even address those lingering issues from the past. And the best part? You don’t even need to undress for the session!

As a retired midwife and craniosacral therapist, I combine expertise and care to help you feel your best during this beautiful journey. 💛

✨ Let’s nurture YOU while you nurture your little one. Pop me a message to learn more or book your session.

11/10/2023

CST , a wonderful connection with this beautiful 5 week old baby.

11/10/2023

Met this beautiful 5 week old baby & her super cool Mummy again yesterday for her second craniosacral treatment and the connection between us was a really magical moment.

17/08/2023

Thank you to all at the Lindfield nurture bubble postnatal group for inviting me to come and talk to you today about craniosacral therapy. Sharing the benefits of this wonderful therapy for babies & adults and being able to give some of you a mini treatment was a wonderful way to spend my morning.

support yourself

23/06/2023

I have just retired as a midwife, so now I have more time and energy to devote to my role as a craniosacral therapist.
This is the beautiful space I work from, a place where people and babies experience a sense of calm, tranquility & chance to relax & recharge. Come and try it for yourself. Book directly on line via my website www.nurtureyourfuture.co.uk

11/03/2023

Welcome to the Nurture your Future Craniosacral Therapy (CST) Page. My name is Mel Sanders and I am a retired midwife and craniosacral therapist. I have been in the caring profession since 1983 initially as a nurse and since 2000 as a midwife.

I am excited to offer craniosacral therapy from a purpose built log cabin in my garden. Craniosacral therapy is a light tough therapy for the whole body and can improve emotional, physical, spiritual and mental wellbeing and can aid a wide range of issues / illnesses. It is suitable for all from newborn babies to the elderly .

Please visit the website www.nurtureyourfuture.co.uk for more information or contact me at info@nurtureyourfuture.co.uk

11/05/2022

Bring a moment of peace & tranquility to your lives with a craniosacral treatment. Can help babies with tongue tie, colic, birth trauma, but also excellent for new mums/adults to find that moment to breathe & recharge, Appointments available this Saturday & Monday.

02/03/2022

A moment of peace & relaxation allows the body to rest and restore, helping it to rebalance and heal.

22/02/2022

Just received this review from a mature male I treated last week...

"I visited Mel for a treatment as I'd heard interesting reactions from various people and wanted to try it for myself. I wasn't disappointed, Mel has a wonderful soothing approach and I felt comfortable throughout. I personally experienced some interesting reactions and eventually felt completely relaxed and felt some wonderful positive things. I will be booking again as I benefited from it."

24/01/2022

Sunset on the river Adur. Taking time out to stop, to breathe & appreciate the world around us.

Address

Steyning, West
Upper Beeding

Opening Hours

Monday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.nurtureyourfuture.co.uk/

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