What are the opening hours?

Monday 8am - 4pm Tuesday 9am - 6pm Wednesday 9am - 5pm Thursday 9am - 6pm Friday 9am - 12pm

http://www.bourtonpodiatry.com/

Bourton Podiatry, Unit 6-7 Upper Slaughter Business Center, Upper Slaughter (2026)

02/08/2023

What is Biomechanical Assessment and when do you need it?

Are you active? Do you enjoy walking, running, playing football, golf, rugby?
Sometimes you might experience pain in your ankles, arches, under the ball of your foot or in other areas. It can be sharp, aching, sometimes in the morning or after a walk. It comes and goes or may be always there. If you can’t see anything on your foot (redness, corn, verruca), it can be due to overuse of certain structures inside the foot (tendons, muscles, joints).

In this case biomechanical assessment can help.

We as a podiatrist, can look at the way you walk, and the structure of your feet, legs and hips.

We can tell you if your shoes need changing, advise you on exercises that can help loosen tight muscles or recommend orthotics that are the best for you. We will try to get you up and running as soon as possible!

Please call the clinic to book on 01451 824301 or book online at www.bourtonpodiatry.com

25/07/2023

What is a verruca?

Verruca is a viral skin infection, which caused by the Human Papilloma Virus. It can be contagious and is usually picked up from changing room floors, swimming pools, spas and other wet areas where contact with infected skin scales is most likely. You can get infected if you have small, nearly invisible cuts and abrasions on your feet or cracked heels or fissures in between your toes.

The most susceptible to this infection are children of all ages and people with low immune responses (stress, immune-suppressing medications, auto-immune disorders).
Verruca lesions can be very small or can grow to a size of a walnut. As it grows, infected areas become more uncomfortable and can bleed easily, when filed.

When should I treat my verruca?

Mostly if they cause pain and discomfort. Sometimes there is no need to treat them at all, as they can disappear with time.

Different types of verruca treatments:

- Active debridement with acid based topical treatments (Salicylic acid, Silver Nitrate): usually a part of your appointment, no extra charge.

- Cryotherapy - freezing with liquid nitrogen: recommended for one-two lesions at a time. Additional charge for the freezing agent will apply.

- Verrutop - effective professional verruca treatment with Nitrizinc complex. Advised to use on no more than three lesions at a time.

- Laser Treatment: advanced treatment, that will help reduce verruca lesion and stimulate immune response to fight verruca virus at the same time.

Most verruca treatments are uncomfortable and can restrict your walking and weight bearing for a few days after treatment. Don't plan long walks!

During your first appointment the best possible treatment will be advised by your podiatrist.

Call the clinic now on 01451 824301 to book. Or go online at www.bourtonpodiatry.com

17/07/2023

Do you suffer from fungal nails?

They can be yellow, white, black, in some cases all together. Can be thick, thin, brittle. There are lots of options to treat it, but treatment is very challenging and not always successful. However, it is definitely better to treat it and keep the infection under control.

Please call the clinic for more information or to book an appointment.

01451 824301
www.bourtonpodiatry.com

06/07/2023

What is K-Laser Therapy?

K-Laser Therapy uses selected wave lengths of light to simulate key molecules in human tissues.

K-Laser energy penetrates deep into musculoskeletal tissues and accelerates cell metabolism by increasing blood flow, nutrients absorption, cell division and excretion of waste products. As a result: skin, tendons, ligaments and muscles are repaired faster with reduced inflammation, scarring and pain.

The therapeutic effects of K-Laser are:

✅Anti-inflammatory
✅Analgesic effect
✅Enhanced local circulation
✅Improved local nerve function
✅Faster tissue repair with minimal scarring in wounds, burns, injuries, post-surgery

and can treat a number of conditions including:

✅Tendinopathies
✅Carpal Tunnel Syndrome
✅Myofascial Trigger Points
✅Lateral Epicondylitis (Tennis Elbow)
✅Ligament Sprains
✅Muscle Strains
✅Repetitive Stress Injuries
✅Plantar Fasciitis
✅Rheumatoid Arthritis
✅Shoulder, Back & Knee Pain
✅Diabetic Neuropathy
✅Diabetic Foot Ulcers
✅Burns
✅Sports Injuries
✅And much more....

If you'd like more information on how K-Laser Therapy can help you please call the clinic on 01451 824301 to speak with our Podiatrist Kate who is specially trained in K-Laser Therapy.

03/07/2023

Do you struggle to cut your own toe nails?
Do you have heel pain?
Do you have fungal nails?
Do you have corns/calluses?

If the answer is yes then we can help.

Meet our Podiatrist Kate:

Kate graduated from Northampton University in 2013 and holds a BSc (Honours) degree in Podiatric Medicine. As a HCPC registered podiatrist and member of Royal College of Podiatry, she undertakes frequent ongoing continual professional development to keep in line with current medical standards.

Kate recently moved to Bourton-on-the-Water and established Bourton Podiatry Clinic to provide wide range of professional services for people with lower limb and foot health problems.

Previous to this, Kate worked in London Nail Laser clinic, situated on Harley Street, specialising in antifungal laser treatment of nails and skin, aesthetic podiatry, verruca treatments, circulatory problems and treating patients with diabetic complications and rheumatoid arthritis. Over the time she gained valuable experience in those areas of Podiatry and can suggest the most effective treatment for her patients.

For a number of years, Kate worked successfully in Berkhamsted Foot Clinic, where her professional interests extended into sports injuries and musculoskeletal podiatry.

Kate is trained in K-Laser therapy, advanced pain relief for number of conditions.

If you'd like to book in to see Kate please call the clinic on 01451 824301

29/06/2023

Nail Reconstruction

Are your nails looking thick and yellow?
Are they misshaped due to a previous injury?
Do you have to wear closed shoes even when it's hot?

Let us try to help you with that problem.

Nail Reconstruction is a cosmetic procedure for changing the appearance of damaged or fungal toenails instantly. To make nails look more natural, specific modifying gel is applied to improve the appearance of the nail.

Anyone is suitable for nail reconstruction, as the gel used is a very natural colour. You can apply and remove nail vanish as many times as you like.

It is specially designed for toenails and can last for up to 8 weeks.

The procedure will be explained and discussed in detail by the podiatrist during the appointment, as well as possible side effects and after care.

If you think you'd benefit or be interested in nail reconstruction please call the clinic on 01451 824301 to book.

13/06/2023

What is Biomechanical Assessment and when do you need it?

Are you active?
Do you enjoy walking, running, playing football, golf, rugby?

Sometimes you might experience pain in your ankles, arches, under the ball of your foot or in other areas. It can be sharp, aching, sometimes in the morning or after a walk. It comes and goes or may be always there.
If you can’t see anything on your foot (redness, corn, verruca), it can be due to overuse of certain structures inside the foot (tendons, muscles, joints).

In this case biomechanical assessment can help.

We as a podiatrist, can look at the way you walk, and the structure of your feet, legs and hips.

We can tell you if your shoes need changing, advise you on exercises that can help loosen tight muscles or recommend orthotics that are the best for you. We will try to get you up and running as soon as possible!

Call the clinic on 01451 824301 for more information and to book an appointment. www.bourtonpodiatry.com

13/06/2023

What is Biomechanical Assessment and when do you need it?

Are you active?
Do you enjoy walking, running, playing football, golf, rugby?

Sometimes you might experience pain in your ankles, arches, under the ball of your foot or in other areas. It can be sharp, aching, sometimes in the morning or after a walk. It comes and goes or may be always there.
If you can’t see anything on your foot (redness, corn, verruca), it can be due to overuse of certain structures inside the foot (tendons, muscles, joints).

In this case biomechanical assessment can help.

We as a podiatrist, can look at the way you walk, and the structure of your feet, legs and hips.

We can tell you if your shoes need changing, advise you on exercises that can help loosen tight muscles or recommend orthotics that are the best for you. We will try to get you up and running as soon as possible!

Call the clinic on 01451 824301 for more information and to book an appointment.

06/06/2023

What is K-Laser Therapy?

K- Laser is an advanced podiatrist medical therapy, now provided by Bourton Podiatry Clinic.
It can help to treat a number of conditions including Plantar Fasciitis, Osteoarthritis, Diabetic Foot Ulcers, Sports Injuries and Fungal Nails.

K- Laser Therapy uses selected wavelengths of light to stimulate human tissues. Decades of medical research have identified the wavelengths, energy levels and frequencies that positively stimulate cellular metabolism, accelerating and enhancing the body's own healing and reparative abilities.

K-Laser energy penetrates deep into musculoskeletal tissues and accelerates cell metabolism by increasing blood flow, nutrients absorption, cell division and excretion of waste products. As a result: skin, tendons, ligaments and muscles are repaired faster with reduced inflammation, scarring and pain.

Therapeutic Effects:

Anti-inflammatory
Analgesic effect
Enhanced local circulation
Stimulation of immune system
Improved local nerve function
Faster tissue repair with minimal scarring in wounds, burns, injuries, post-surgery.

Is K-Laser Therapy for me?

K-Laser therapy is suitable for any age group, any skin tone, and any body size. From athletes to pregnant women, from injured children to infirm elderly people, from acute injuries to chronic conditions: the K-Laser protocols can be tailored to the specific individual.

If you feel like you would benefit from K-Laser Therapy please do get in touch with us on 01451 824301. Alternatively you can book online at www.bourtonpodiatry.com

05/06/2023

Hello everyone - what a lovely weekend it was and about time we had some nice warm weather! 🌞

We have the following appointments available for June, perfect time to get your feet summer ready.

Week Commencing

5th June -
FULLY BOOKED

12th June -
Monday 12th June - 10.15am (existing patients only)
Tuesday 13th June - 4.30pm (existing patients only)

19th June-
Tuesday 20th June - 2pm & 3pm (new & existing patients welcome)
Wednesday 21st June - 9.45am (existing patients only), 10.30am & 2pm (new & existing patients welcome)
Thursday 22nd June - 9.45am, 2.45pm & 3.45pm (new & existing patients welcome)
Friday 23rd June - 9.45am & 10.30am (existing patients only)

26th June-
Monday 26th June - 12pm (new & existing patients welcome)
Tuesday 27th June - 12.15pm (existing patients only)
Wednesday 28th June - 12.15pm, 2pm & 2.45pm (existing patients only)
Thursday 29th June - 8.30am & 12.15pm (existing patients only)
Friday 30th June - 9.45am (existing patients only)

If you'd like an appointment or any information about what we offer please call the clinic on 01451 824301 or alternatively you can view our website which has lots of information and also book your appointment with us at www.bourtonpodiatry.com

We look forward to seeing you soon 😃🦶👌

11/05/2023

Hello everyone, it's been a while since we posted on here as we've been so busy in the clinic!

We are fully booked for May (mostly) but do have the following appointments left for the first 2 weeks in June:

Wednesday 31st May - 4.15pm (existing patients only)
Thursday 1st June - 9.30am & 12pm (new & existing patients) & 2pm (existing patients only)
Monday 5th June - 3pm (new & existing patients)
Tuesday 6th June - 9am & 10.30am (existing patients only)
Thursday 8th June - All day available apart from 10am-10.45am
Friday 9th June - 9am & 10am (new & existing patients)

Now is the PERFECT time to get your feet summer ready 🦶☀️

Plenty of appointments left for June so call the clinic on 01451 824301 or book online at www.bourtonpodiatry.co.uk

26/12/2022

Merry Christmas to all of our lovely patients, we hope you’ve had a lovely time celebrating with family & friends!

We will see you all in 2023, which we hope is a happy & healthy year for you all 💫

Kate & Zoe x

Bourton Podiatry

02/08/2023

25/07/2023

17/07/2023

06/07/2023

03/07/2023

29/06/2023

13/06/2023

13/06/2023

06/06/2023

05/06/2023

11/05/2023

26/12/2022

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Monday	8am - 4pm
Tuesday	9am - 6pm
Wednesday	9am - 5pm
Thursday	9am - 6pm
Friday	9am - 12pm