Katie Schorah Clinical Hypnotherapist

31/12/2025

Wishing everyone a happy new year!!
As we step into this new year, I want to wish you good health, peace, growth and moments that make you smile
🌱 A gentle mindset shift for the new year:
Instead of pressuring yourself to be different, try choosing to be kinder to yourself.
• Swap “I have to” for “I choose to”
• Notice your inner talk – speak to yourself like you would a good friend
• Focus on progress, not perfection
• Celebrate small wins – they matter so much more than you think
A positive mindset isn’t about ignoring challenges and hardships it’s about believing you can grow from them and get through them x

27/10/2025

15/10/2025

I am pleased to share aswell as my hypnotherapy I am now offering EMDR(Eye Movement Desensitisation Reprocessing) here is a but of information on what it can be effective for

🌿 The Kind Mind Hypnotherapy 🌿

I’m really pleased to share that, alongside Solution Focused Hypnotherapy, I am now offering EMDR Therapy (Eye Movement Desensitisation and Reprocessing).

EMDR is a highly effective, evidence-based approach that helps the brain process and heal from past experiences, reducing the emotional impact of difficult memories. It can be especially helpful for those struggling with anxiety, trauma, phobias, or intrusive thoughts.

If you’d like to learn more about how EMDR works or whether it might be right for you, you can visit:
🌐 thekindmindhypno.com
📞 Katie Schorah
07931462617

22/08/2024

**Find Relief from IBS with Hypnotherapy**
Hypnotherapy offers a natural, effective way to ease your symptoms and improve your quality of life.

**Why Hypnotherapy?**

IBS is often worsened by stress and anxiety. Hypnotherapy helps break this cycle by calming your mind and retraining your body's response to triggers. It can:

- Reduce symptoms like pain, bloating, and irregular bowel movements
- Lower stress levels, a key IBS trigger
- Improve gut-brain communication for better digestion

**Proven Results**

Research shows that over 70% of IBS sufferers find significant relief through hypnotherapy. Sessions involve guided relaxation and visualization to create lasting, positive changes in your digestive .contact myself Katie schorah The kind mind hypnotgerapy.

30/07/2024

I now have the pleasure of working from The wellness clinic in Greasby,it's a lovely quiet peaceful space perfect for my solution focused hypnotherapy.

12/07/2024

Truth!

28/04/2024

Don't let a flight phobia hold you back,life is for living!!
Thekindmindhypno.co.uk