Ruth's Holistic Therapies

04/02/2026

Good morning Wednesday. I'm looking forward to this evening when some good friends are coming for dinner. So I've got lots to do today to get things ready.

Have a great day and hope the sun comes out

03/02/2026

Good morning. The leg muscles are feeling it today after yesterdays yoga class. I know it will be doing me good. No pain, no gain etc. lol.

Got lots of things to do today. Got friends coming for dinner tomorrow evening and have to decide what to give them to eat. Then go and shop for it. Mmmm, could do with a brain wave right now.

Have a great Tuesday

02/02/2026

Monday and yoga day. Looking forward to my yoga today as I will be off to Alicante for a few days next Monday. Not a good night's sleep so feeling tired this morning. Probably the full moon energies at play again.

Have a great day and an amazing week. xx

01/02/2026

Forgot to mention there's a full moon tonight so if you've been feeling out of sorts that could be why xx

01/02/2026

Love this ###

Just some fun… before and after Reflexology https://www.aor.org.uk/custom/far-search/

01/02/2026

Sunday and February already. We are looking forward to going to Port Sunlight farmers market this morning. It's seems such a long time since we last went to this one. I think we were in Tenerife when they had the last one. This is one of my favourites. Then this afternoon we are welcoming a new tenant into Brian's shared house in Wallasey.

Have a great day and an amazing month. xx

31/01/2026

Wow, how can it be the last day of January already? Time flies when you're having fun, and even when you're not. lol.

Have a great day and a wonderful weekend. xx

30/01/2026

Good morning Friday. The sore throat I had the other day is now a full blown cold, so not feeling great. Just the food shopping this morning then resting as much as I can. Luckily no clients today. I hate cancelling but I wouldn't risk passing things on to my lovely clients. I'm sure it will be better by next week when I have several clients.

Have a great day and a wonderful weekend. xx

29/01/2026

Happy Thursday. I've got my wellbeing appointment this morning. Oh joy! He will weigh me and I've not managed to get rid of the weight I put on in December yet. Then we have a viewing of the vacant room in Brian's house in Wallasey.

Have a great day. xx

28/01/2026

Good morning Wednesday. I've enrolled on a workshop on herbs and healing. I've got a bit of a sore throat at the moment so am hoping I will find something to help on the course this morning. I will of course let you know how I get on and how learning about herbs may help you too.

Have a great day. Stay safe if storm Chandra arrives with a vengeance. So far I think we have been lucky here on the Wirral. 🤞

27/01/2026

Good morning & welcome to a rainy, windy Tuesday. Hoping it calms down before I have to go out.

Yoga was hard again yesterday. Lots of leg strengthening poses which I know are going to do me lots of good. When I think that before I started yoga I couldn't get down on the floor and up again without a real struggle. And now most days I can manage that and so much more.

Have a great day and stay safe in that awful weather. xx