What are the opening hours?

Monday 10am - 10am Tuesday 10am - 10pm Wednesday 10am - 10pm Thursday 10am - 10pm Friday 10am - 10pm Saturday 10am - 10am Sunday 10am - 10pm

Ruth's Holistic Therapies

Home
United Kingdom
Upton
Ruth's Holistic Therapies

Helping to balance mind, body and soul in a gentle holistic way. Working to relieve stress giving a feeling of wellbeing and calm

I am a mobile holistic therapist working in the Chester, North Wales & Wirral areas. Happy to travel to your home in any of the above areas. I can also do regular weekly appointments at your workplace, on an adhoc basis or attend as part of a health and awareness day. My aim is to give you the best treatment possible to help you relax, unwind and give you a wonderful feeling of well-being. Treatments start at £22 for half an hour, £35 for an hour and £45 for an hour and a half. I also offer taster treatments only at pamper parties starting at £22 for 30 minutes. Gather a few friends round and be prepared to relax and unwind.

14/03/2026

Yay it's the weekend. I am doing 3 hours of massages today at a pamper party near Mold. Not been to this venue before so a little bit nervous and it's a new company that I am working for too. Just hope Google maps gets me there without incident.

Whatever you do today have a good time. ###

13/03/2026

Friday again already. It was good to catch up with Jess yesterday. We had a lovely lunch at the Toby Carvery which was made even more enjoyable due to a really friendly, chatty member of staff. He was such good fun.

The webinar I attended on fertility reflexology was really interesting. and I am considering doing the full course again. It's good to keep learning. xx

Food shopping this morning. I had my lovely mum and daughter clients booked in this afternoon but they have had to postpone their appointment due to circumstances beyond their control. I will see them again soon though. So I will use the time wisely and get everything ready for the pamper party that I am doing tomorrow. Not worked for this company before so I want to make sure that everything is as perfect as it can be.

Just a reminder that I do private pamper parties too. Just get in touch and I will explain how it works. They're great for hen parties and special birthday celebrations. Just gather a few friends in your own home and we can take it from there.

Have a great day

12/03/2026

Morning! Thursday again already. Looking forward to our Jess coming over today to help Brian and we'll be taking her for a meal at lunch time too. I'm hoping that the weather stays dry too.

I also have a training webinar this evening. All about fertility reflexology. I attended a course on fertility and maternity reflexology a few years ago but always like to gain more knowledge to help my lovely clients

Have a great day. xx

11/03/2026

Good morning and happy Wednesday. I got as far as the M&S at Cheshire Oaks yesterday. I had some vouchers to spend there. If you haven't been there, the place is huge. And the way they display their goods isn't very logical. I wanted some new black trousers because my current ones are a bit old (like me) and as I am working for a new pamper party company on Saturday I wanted to look smarter. But their trousers are all over the place and I had to ask a very nice assistant to help me find what I wanted. Unfortunately they didn't have them in my size. But she went to the stockroom to look for me. Her app on her phone said there should have been one pair left but she couldn't find them. I might have to go back on Friday to check again. Blimey, sorry for the long post.

Anyway, whatever you're doing today have a great one. Hoping the weather stays dry. ###

10/03/2026

Good morning Tuesday. Yoga was hard work again yesterday so I expect my old muscles to feel a bit stiff later or tomorrow. It was enjoyable though in a strange way. 😂 No pain, no gain. And it was lovely to have coffee and cake with our friends in the next block of flats. It's good to catch up and have a laugh.

It looks like being a nice day today so I hope to get out for a walk later.

Have a great day xx

09/03/2026

Good morning Monday. I've just about recovered from Friday's yoga class and I'm going to do it all again this morning. 😂 As I always say I know it is doing me good in the long run. It has helped with my mobility and flexibility so much since I've been doing my classes. Then this afternoon we are popping down the road for coffee and cake at a neighbours. It'll be a good day.

08/03/2026

Sadly the reiki & meditation evening had to be cancelled due to unforeseen circumstances. I hope to be able to attend the next one. So a quiet evening watching Netflix was had instead.

But it is International Women's Day today, so a shout out to all the women in the world who carry on regardless and often rewardless. Here's to you all. I know some very strong women who have been going through a lot lately so a special tribute to them. You know who you are. Sending lots of love and healing hugs your way.

07/03/2026

Yesterdays yoga class was quite hard but as always I know it's doing me good and helping with my mobility and flexibility. Looking forward to Monday's class.

This evening I am looking forward to a reiki and meditation evening at Mulberry's Magic in Woodside industrial park. So I am practising what I preach about looking after yourself and doing good things for your body. I'm not sure what we are doing during the day yet but I hope it will be good fun.

Have a great Saturday and a wonderful weekend. xx

06/03/2026

It was lovely seeing all 3 clients yesterday who all enjoyed their massages. Then I popped to Bebbington's Butchers in Westminster Park to stock up on quiches and sausages for the freezer. 😁

I am attending a yoga class this morning with lots of other pupils. Not been to a proper class for about 20 odd years. My usual Monday class started out as a 1 to 1 and has ended up with a 2 or 3 to 1 with 2 other lovely ladies. I hope I will be OK in a full class. Little bit apprehensive but looking forward to seeing how I get on. Then it's food shopping (oh joy).

Not sure what happened to the lovely spring weather but I'm hoping it will return soon.

Have a great day, almost the weekend. Yay!

05/03/2026

I'm up and about much earlier than usual today. I have lovely 3 clients this morning and need to be at the first on for 10am. Then I think I'll grab some lunch on the way home and chill a bit before doing some housework. Looks like it might be another lovely day. Keeping everything crossed that it stays sunny.

Have a great day. xx

04/03/2026

Good morning and happy Wednesday. I enjoyed our walk around Marine Lake yesterday. I need to do something like this more often. We haven't been to West Kirby together for ages. It's a lovely place and we are lucky to be living close enough to here and similar places to just hop on a bus or train for a short journey.

I've got a few things to do today including getting ready for tomorrow. I have 3 clients tomorrow morning, luckily 2 are in the same house.

Ooh and there was a full moon last night & a solar eclipse (not visible in the UK) so if you're feeling a bit out of sorts, haven't slept too well for the last couple of days. That might be why.

Have a great day. xx

03/03/2026

Lovely afternoon in West Kirby. Walked around the lake and had a lemon and ginger tea in Tanskeys. (I think it's called). Had to take a few photos

Address

Upton
CH495NS

Opening Hours

Monday	10am - 10am
Tuesday	10am - 10pm
Wednesday	10am - 10pm
Thursday	10am - 10pm
Friday	10am - 10pm
Saturday	10am - 10am
Sunday	10am - 10pm

Telephone

+447957818876

Website

http://www.ruthsmart.co.uk/

Alerts

Be the first to know and let us send you an email when Ruth's Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Upton?