Harmony Holistics Wirral

06/02/2026

Education and testing is a key part of Reproflexology™ helping women understand their own cycle.

For example 28 days is "typical" but not everyone experiences the same time frame, and even if they do, there are still differences.

That's why one of the starting points in using reproductive reflexology as part of your fertility journey is to help each woman to understand her own individual menstrual cycle and help to identify any issues that might be causing a problem.

Some examples include:
- Progesterone deficiency
- A short luteal phase (post ovulation)
- Anovulatory cycles (no ovulation)

Once identified, these issues can be resolved and managed using reflexology.

When women understand their menstrual cycles better, then they are able to identify the optimum time during which they are at their most fertile.

01/02/2026

Hi all,
just a quick update for those who know I have been on the waiting list for another hip replacement on (on the left side this time) and I now have a date for the operation, the 2nd of March! Yikes!!

So this is just to warn all my clients, new and old, that I will be out of action from 2/03/26 to mid/end of April 26 (6-8 weeks typical recovery period).

I am fully booked up to that date and as soon as fully recovered will let you all know when I am open again and ready to book you in.

Feeling a tad nervous, but very positive and really looking forward pain free walking again!

Many thanks for your support.

Debbie x

17/01/2026

What’s your go to therapy to help improve your general well being?

Currently mine is Reflexology! I come away so much lighter and rejuvenated.

16/01/2026

Hi all,
I’ve beeen very quiet on here of late as been trying to practice what I preach. More “me time” and less screen time.

But I thought I’d jump on and check in with all my clients (new and old).

How is the beginning of 2026 going? Do you feel refreshed after time off or frazzled and worn ? Remember don’t have to be all “go go go” from the 1st of Jan. Winter is a time of rest, reflection and recuperation. Our ancestors understood this and hibernated or at least slowed down to look after their well being in the dark and cold winter months. So don’t feel guilty if you feel tired, demotivated or lethargic. Maybe it’s a message from your body to say you need to rest. Rather than “push on” regardless then they not do exactly that … REST! Drink a cup of tea and read a book, have a nice bath, listen to your favourite music and chill. You can always book in a session with me. Some people like a nice massage but others really benefit from reflexology or reiki. What ever is your thing, DON’T FEEL GUILTY!! Our body’s and nervous system needs “downtime” or relaxation. We were not designed to be switched on 24/7 and going 100 MPH every day. If we try and keep this up we WILL burn out. So give yourself permission to relax.

I have some self care packages if you can’t get to me that gives you information and ideas on how to do this. Some mediations, hand massage/head massage/acupressure points to help achieve relaxation the best way for you.

Use code OLSC50 at checkout for 50%off.

https://harmonyholisticswirral.co.uk/non-therapist-training/

This online self-care course is aimed at anyone wanting to learn about how to naturally help yourself cope with the day to stress

10/01/2026

Frankincense essential oil is so versatile. I love it!

It is used for its spiritual, emotional and physical healing properties.

I love its woody/citrus aroma and it’s also great to use in skin products fur its skin rejuvenating properties !

Here is a link to so much more info anout amazing naturally derived essential oil and some ideas for how you can use it too to bring some calm to your life.

https://oshadhi.co.uk/kb/all-about-frankincense-boswellia-carterii-essential-oil/?utm_source=facebook&utm_medium=paid-social&utm_campaign=TIA+%7C+Prospecting+%7C+KnowledgeBase&utm_content=JULY24_all-about-frankincense&utm_term=Facebook_Mobile_Feed&fbclid=IwZnRzaAPPN8FleHRuA2FlbQEwAGFkaWQAAAY90bQV43NydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR713Wd2wWWNnZag-ROzI_2dcquxE265p2xhWpOJF57YYP-cmkVL8RMSDiWr4Q_aem_UjOmtqKlWXSeJ2CRb2xmUQ&utm_id=6595069865539

The origins of Frankincense Frankincense essential oil is a precious natural substance derived from the resin of trees in the Boswellia genus. These include Boswellia carterii, Boswellia serrata and Boswellia sacra. Let’s take a closer look at this remarkable oil, the tree it comes from, and how i...

31/12/2025

Happy New Year to all my lovely clients.

I am so grateful for all your support throughout 2025, it means a lot to a small business like mine. I hope to see you in 2026 and look forward to whatever 2026 holds.

Wishing you all the happiness and health for the next year ahead.

24/12/2025

Merry Christmas everyone! Feeling Chrismassy now!! 🤶🎄🥰🎊

21/12/2025

21/12/2025

I am wishing all my lovely client’s Merry Christmas now, before it gets too crazy.

It’s been a very busy year again for my little business. So I am so grateful for everyone’s continued support.

I hope you enjoy your Christmas celebrations and wish you all a very Happy and healthy 2026.

I am closing from 24/12/25 until 05/01/2026. But still available up till the 24th for anyone wishing to purchase any vouchers.

21/12/2025

Happy Winter solstice.