Clear Step Health Care

Clear Step Health Care Hi, I’m Steph a fully qualified Foot Health Practitioner and also trained in Ear Wax Removal.

Whether it’s removing hard skin, corns, trimming nails, or gently clearing blocked ears, I love making a real difference to how people feel day to day 👂🦶🥰

🎉👂 Don’t Miss It – Saturday 20th September! 👂🎉Clear Step Healthcare is hosting a WALK-IN EAR WAX REMOVAL DAY on Saturday...
06/08/2025

🎉👂 Don’t Miss It – Saturday 20th September! 👂🎉

Clear Step Healthcare is hosting a WALK-IN EAR WAX REMOVAL DAY on Saturday 20th September – and YOU’RE invited!

✨ No booking needed – just turn up!
💷 £25 consultation
💷 £20 to remove wax (one or both ears!)
📍 At Clear Step Healthcare – your friendly local clinic

For any enquiries please message our page or contact me on 07516611666 🙂

Say goodbye to blocked ears, muffled hearing, and discomfort – and hello to clarity and comfort! 💫

🔔 Mark the date and bring a friend!
Let’s get your ears squeaky clean this September! 💜

06/08/2025

Many thanks to Steve Newton for creating this video explaining the services we offer and also what we will be introducing very soon.

05/08/2025

📣 Struggling with Tinnitus? Don’t Overlook Ear Wax! 👂🔊

Did you know that ear wax buildup could be making your tinnitus worse?

Here’s how ear wax removal can help relieve that constant ringing or buzzing:

✅ Reduces pressure in the ear canal
✅ Improves hearing clarity
✅ Decreases irritation and inflammation
✅ Makes tinnitus treatments (like sound therapy or hearing aids) more effective
✅ Helps your brain process real sound—not phantom noise

If your ears feel blocked or your tinnitus has gotten worse, it might be time to get checked. A simple cleaning could bring major relief! 🙌

🎯 Tip: Always seek professional removal—no cotton swabs!

30/07/2025
30/07/2025

🔔 New Services Coming Soon to Clear Step Health Care! 🔔

We’re excited to announce that Clear Step Health Care is expanding! In addition to our trusted Foot Health Care and Ear Wax Removal services, we’ll soon be offering a range of new treatments to support your overall well-being, including:

✨ Skin Tag Removal
🦶 Foot & Leg Massage
💎 Microdermabrasion
… and more to come!

Our mission remains the same: providing professional, compassionate care to help you feel your best — from head to toe.

📍 Stay tuned for launch dates and booking info!

26/07/2025

🦻 Even on the weekend, ear health doesn’t take a break!

Today, I helped a client who had been struggling with tinnitus — that constant ringing or buzzing in the ears. After a quick and gentle ear wax removal, the client experienced immediate relief. Turns out, a build-up of wax was the root cause of their symptoms!

If you’re experiencing ringing, muffled hearing, or just feel like your ears need a check-up, we’re here to help — even on the weekends. 💪

📅 Appointments available for home visits
Your ears will thank you! 👂😊

**“Just wanted to share something I’m really proud of today! 🦶✨My Fathers Feet 🦶 🥰These are the feet of an 80-year-old w...
04/07/2025

**“Just wanted to share something I’m really proud of today! 🦶✨

My Fathers Feet 🦶 🥰

These are the feet of an 80-year-old who spent decades on them — playing sports, working hard, and staying active every single day. From long days on the job to running around the field, these feet have carried a lifetime of memories and miles.

It’s amazing to see how strong and healthy they still look — a reminder that taking care of your body and staying active really does pay off in the long run. Here’s to many more steps and adventures ahead! 👣❤️”**

03/07/2025

✈️ The role of ear wax and flying:
• Ear wax (cerumen) is normal and protective — it traps dust and keeps your ear canal healthy.
• However, excess wax can block your ear canal partially or fully.
• When your ear canal is blocked, it can interfere with how well your Eustachian tube equalizes air pressure in your middle ear.



🛫 Why pressure equalization matters on a plane:
• When a plane takes off or lands, the air pressure in the cabin changes quickly.
• Your middle ear must adjust to this by letting air in or out through the Eustachian tube.
• If ear wax blocks the canal or presses against the eardrum, it can:
• Trap air behind the wax,
• Make pressure equalization slower,
• Cause pain, discomfort, blocked ears, muffled hearing, or ear barotrauma (ear damage from pressure).



✅ Why remove it before flying:
• Clearing excess wax ensures your ear canal is open.
• This allows your eardrum to vibrate freely and equalize pressure properly.
• It reduces the risk of:
• Blocked ears after landing (which can last hours or days),
• Ear pain,
• Potential damage if pressure changes forcefully push on blocked wax.

24/06/2025

☀️✈️ Hear Every Summer Moment — Loud & Clear! ☀️✈️
Get Ear Wax Removal Before Your Vacation Takes Off!

Summer is here — time to soak up the sun, enjoy beach days, and jet off on your next adventure. But if your ears feel blocked or muffled, you might be dealing with ear wax buildup — and that can put a real damper on your plans.

👂 Clear Hearing = Better Summer
Don’t miss out on poolside conversations, summer concerts, or the sound of waves crashing. Professional ear wax removal helps you hear every moment with clarity and comfort.

✈️ Flying Soon? Don’t Let Your Ears Pop!
Built-up wax can worsen ear pressure and discomfort during flights, especially during takeoff and landing. Clean ears help equalize pressure more easily, reducing pain and the risk of temporary hearing loss mid-flight.

🌊 Water-Ready Ears
Heading for a swim? Wax can trap water in the ear canal, leading to discomfort or swimmer’s ear. Clean ears help prevent moisture buildup and ear infections.

😎 Fast, Safe & Painless
In just minutes, our professional removal leaves you feeling refreshed and ready for everything summer throws your way.

🎒 Before You Pack, Check Your Ears!
Book your ear wax removal today and travel in comfort — because your ears deserve a vacation too.

Call Steph on 07516611666 or message me on this page to schedule your Summer Ear Refresh!
Your ears (and your fellow travelers) will thank you. 🌍🌞

Address

Upton

Alerts

Be the first to know and let us send you an email when Clear Step Health Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Clear Step Health Care:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram