1 Love Holistics

19/03/2026

✨ EXCLUSIVE SELF-CARE OFFER ✨

It’s time to slow down, reset, and pour back into yourself 💖

I’m offering a limited number of beautiful holistic treatments designed to relax your body, calm your mind, and leave your skin glowing ✨

Choose your experience:

💆🏽‍♀️ Express Facial & Hand Reflexology — £55
💖 Luxury Facial & Body Massage — £60
🌿 Luxury Facial & Foot Reflexology — £65

Each treatment includes a deeply relaxing facial, combined with soothing massage to release tension and restore balance 💫

✨ Glow from within
✨ Ease stress & tension
✨ Feel nurtured, relaxed & renewed

⚠️ Only 15 special offer slots available

📍 1 Love Holistics @ Studio55 Urmston
🔗 https://www.fresha.com/book-now/1-love-holistics-uq45n4ka/all-offer?share=true&pId=879786

Give yourself the care you deserve

16/03/2026

🌿✨ LAST MINUTE SELF-CARE SLOT TODAY ✨🌿

I have ONE appointment left today at 4:50pm at 1 Love Holistics.

Choose from:
💆‍♀️ Body Massage
💆‍♀️ Indian Head Massage
🦶 Reflexology
Or any other available service on the booking app 💜

If your body feels tense, your mind feels busy, or you feel you need a little guidance today… this space is for you.

🌸 Message me now to claim it
or book here:
https://www.fresha.com/a/1-love-holistics-carrington-1-love-holistics-uk-coach-house-the-old-vicarage-manchester-road-rs406rt5

First come basis ✨ book through link above ⬆️

01/03/2026

✨ ONLY 3 SPACES LEFT ✨

Tonight’s Sound Sanctuary is almost full… and the energy already feels so special 🤍

If your week has felt heavy…
If your mind hasn’t switched off…
If your body is craving a pause before Monday begins…

This is your space.

An hour to lie down.
To be held in sound.
To let the crystal bowls gently wash through your nervous system.
To leave lighter than you arrived.

🕯 Tonight 7–8pm
📍 Sister & Soul, Church Road, Urmston
🎟 Tickets via Eventbrite
🔗 https://www.eventbrite.co.uk/e/sound-sanctuary-sound-bath-where-sound-becomes-sanctuary-tickets-1982767438784

When they’re gone, they’re gone.

If your heart whispered “I need that” while reading this… trust it 💫

26/02/2026

✨ SUNDAY SOUND BATH – LIMITED SPACES ✨

Beautiful souls, you’re warmly invited to a deeply restorative Sound Bath with 1 Love Holistics this Sunday at Sister & Soul, Church Road, Urmston 🤍

A space to gently close the week and begin the next one grounded, clear and held in sound.

Only a few spaces remain…

This session is perfect if you’re feeling:
🌙 tired or energetically heavy
🌙 emotionally overwhelmed
🌙 ready to reset your nervous system through healing frequencies

Expect crystal bowls, grounding vibrations, deep rest and a calm nurturing atmosphere.

📍 Sister & Soul – Church Road, Urmston
🗓 Sunday
✨ Intimate group — booking essential

Come as you are, rest deeply, and allow yourself to reset.

Message me or book via my link to reserve one of the final spaces 🤍

🔗 🎟️ https://www.eventbrite.co.uk/e/sound-sanctuary-sound-bath-where-sound-becomes-sanctuary-tickets-1982767438784

25/02/2026

✨ Introducing 1 Love Holistics Memberships ✨

I’m so excited to finally open the doors to our new monthly memberships , created to support your wellbeing journey in a deeper, more consistent way 🌿

Each membership is designed to help you nurture your mind, body & spirit with regular holistic care, calming space, and supportive community energy.

🌱 Wellness Touch
Choose 1 treatment each month, with herbal tea, relaxation time, and optional group sound bath sessions included.

⭐ Signature Balance
Choose 2 treatments or sessions each month, plus herbal tea, sound bath access, and priority booking so you always have space to reset.

🌸 Inner Sanctuary
Choose 3 treatments or sessions each month, with herbal tea, sound bath access, and priority booking — a deeper level of ongoing self-care and support.

These memberships were created for those who want to make their wellbeing a regular ritual, not just an occasional treat 🤍

✨ Limited founding spaces are available — if you’ve been thinking about committing to your healing journey, this is your invitation.

Message me directly or use my booking link to join and secure your membership space 🌿

🔗https://www.fresha.com/book-now/1-love-holistics-uq45n4ka/paid-plans?share=true&pId=879786

24/02/2026

There’s something powerful about choosing yourself… regularly 🌿✨

Not just waiting until you feel overwhelmed, tired or disconnected, but creating a gentle rhythm of care that supports you along the way.

At 1 Love Holistics, I’ve been quietly shaping something new behind the scenes.
A more intentional way to stay connected to your wellbeing, your energy and your moments of calm within everyday life.

This is for those who feel ready for consistency, not pressure.
Soft support, at your own pace 🤍

23/02/2026

Something new is coming to 1 Love Holistics… 🌿✨

A moment to slow down.
A chance to reconnect.
A more regular way to give yourself the time and care you deserve.

Created with calm energy, intention and heart — designed for those who feel called to make wellbeing part of their rhythm, not just an occasional treat.

Stay close… 🤍

17/02/2026

🤍 When was the last time you truly relaxed… not just slept, but actually switched off?

I’m a qualified holistic therapist at 1 Love Holistics, offering a small number of Monday & Tuesday Swedish Massage appointments for deep relaxation and nervous-system reset 🌿

If your shoulders feel heavy, your body feels tense, or your mind won’t slow down… this is your invitation to pause and recharge.

✨ Relaxing Swedish Massage
✨ Calm, cosy healing space
✨ Professional & fully qualified therapist

💫 Introductory Offer — £30
(Limited promotional spaces available)

🌿 Optional add-ons available for a deeper healing experience:
Reflexology • Indian Head Massage • Reiki

If you’d love a space, comment “RELAX” below and I’ll message you personally with booking details 🤍
Serious enquiries only please.

16/02/2026

✨ Sound Sanctuary – Sound Bath by 1 Love Holistics ✨

You’re invited to step into a space of deep rest, gentle healing, and soulful stillness…

Join me on Sunday 1st March | 7:00–8:00 PM at Sister & Soul, 210 Church Road, Urmston for Sound Sanctuary — a calming evening designed to help you slow down, reset your nervous system, and reconnect with yourself.

🌿 Gentle breathwork
🕊️ Guided relaxation & meditation
🔔 Immersive sound bath with gong & bowls
💫 A peaceful sanctuary where sound becomes healing

Whether you’re feeling overwhelmed, need emotional grounding, or simply want an hour just for you — this is your invitation to unwind and receive.

🎟 Tickets available now on Eventbrite:
https://www.eventbrite.co.uk/e/sound-sanctuary-sound-bath-where-sound-becomes-sanctuary-tickets-1982767438784

⚠️ Health & Safety Guidance:
Sound baths are deeply relaxing but may not be suitable for everyone. Please seek medical advice before attending if you:
• have a pacemaker or implanted medical device
• experience sound-induced epilepsy or seizures
• are in the first trimester of pregnancy
• have severe mental health conditions, recent surgery, or serious heart conditions
If you are unsure, please message me privately before booking so we can make sure the session is right for you.

Limited spaces available to keep the experience intimate.

With love,
1 Love Holistics 🤍

13/02/2026

💗 VALENTINE’S WELLNESS PACKAGES 💗

This Valentine’s, choose rest, release, and real self-love.
Whether you’re treating yourself or gifting someone special, these limited-edition wellness experiences are designed to calm the nervous system, soften the body, and restore balance.

✨ VALENTINE’S PACKAGES AVAILABLE ✨

💖 Self-Love Reset
Swedish Body Massage • Indian Head Massage • Reiki
✨ Valentine’s Special £70

💞 Heart & Soul Healing
Reflexology • Reiki • Grounding ritual & herbal tea
✨ Valentine’s Special £60

💎 The Ultimate Valentine’s Reset
Full Body Swedish Massage • Reflexology • Reiki
• Luxury Facial or Indian Head Massage
✨ Valentine’s Special £99

🌹 Why choose a wellness gift?
Because love starts in the nervous system.
Because rest is romantic.
Because healing is the most thoughtful gift of all.

🎁 Gift vouchers available
⏳ Limited availability – February only

🔗 Use link to book or to purchase a gift voucher 💬

https://www.fresha.com/book-now/1-love-holistics-uq45n4ka/all-offer?share=true&pId=879786

1 Love Holistics
At Studio55 Urmston

05/02/2026

What does your Soul want to hear right now …… relax take a breath and pick the first frame or number most drawn too, comment below for the reveal 🤍

21/12/2025