1 Love Holistics

03/01/2026

🌿 DEEP RESET HEALING SESSION — £75

If your bodies been asking for rest , then this is your sign 🤍✨

90 minutes | Limited availability

This deeply restorative session combines Reflexology, Reiki, and Indian Head Massage — therapies commonly associated with supporting the body’s natural relaxation and regulation response.

✨ Often chosen to help with:
✔ Stress and nervous system overload
✔ Tension held in the head, neck, shoulders, and jaw
✔ Poor sleep and fatigue
✔ Headaches and mental overwhelm
✔ Emotional stress and burnout
✔ Difficulty switching off or fully relaxing

🕰️ 90 minutes of focused, uninterrupted care
✔ Reflexology (linked with relaxation, circulation support, and nervous system calming)
✔ Reiki Energy Healing (associated with deep relaxation and emotional balance)
✔ Indian Head Massage (commonly used to relieve head, neck, and shoulder tension)

💷 £75 (normally £120+)

📍 Available at:
• 1 Love Holistics Hub – Carrington
• Studio 55 – Urmston

🔗 Book via link:
👉 https://www.fresha.com/a/1-love-holistics-carrington-1-love-holistics-uk-coach-house-the-old-vicarage-manchester-road-rs406rt5

https://www.fresha.com/book-now/1-love-holistics-uq45n4ka/services?eid=2325025&oiid=sv%3A25870851&share=true&pId=879786

⏳ Very limited slots available this week.

Designed to help your body move out of “stress mode” and into rest ✨

If your bodies been asking for rest , this is your sign ✨🤍

29/12/2025

🌿 ROOM HIRE AVAILABLE 🌿

A calm, welcoming therapy / treatment room available to hire at 1 Love Holistics, within the 1 Love Hub in Carrington, Trafford (M31).

Set in a peaceful, nature-surrounded space, this room is ideal for holistic practitioners, wellbeing professionals, 1:1 client work, or small group sessions.

Available on an hourly, fixed, or ad-hoc basis.

You manage your own clients — we provide the space 🤍

Flexible, affordable, and ready to use.

📩 Message me to arrange a visit or use the link for availability & bookings 🌿
🔗
https://www.fresha.com/book-now/1-love-holistics-uq45n4ka/services?lid=2738789&eid=2325025&share=true&pId=879786

21/12/2025

07/12/2025

✨ A Few Spaces Left for Tonight’s Sound Bath ✨

If your body’s been asking for rest…
If your mind feels heavy or overwhelmed…
If you just need a moment to breathe…

Tonight’s Healing Sound Bath has a few spaces still available.
Come and reset your energy, release tension, and let the vibrations wash over you.

🌙 Deep relaxation
🌿 Nervous system calming
💧 Stress release + emotional clearing
🌸 A safe space to unwind and rebalance

If you’re feeling the pull… this is your sign.
Drop me a message to reserve your space. 💗

1 Love Holistics – Sound Healing Sanctuary
✨ Come as you are. Leave lighter. ✨

🕯️ Time: 7–8 PM
📍 1 Love Holistics, Carrington (Coach House, The Old Vicarage, Manchester Road)
Bring a blanket, pillow, and open heart 💫

Only a few spaces left – reserve your mat now:
👉 Book on Eventbrite
👉 Book on Fresha

Or message ⁨07368 635177⁩ to book directly 💌

Come join us for a Relaxing, Restoring and Replenishing Sound Bath every Sunday 7-8pm taking place at 1 Love Holistics based Upstairs at the Coach House , Vicarage Gardens Carrington to book please obtain a ticket from eventbrite https://www.eventbrite.co.uk/e/1222584907369?aff=oddtdtcreator mats will be provided - please bring a blanket and pillow if required for comfort and a bottle of water 🥰

• please do not eat immediately before hand
• Assure you are hydrated before arrival
• Not suitable for the 1st Trimester of pregnancy
• Not suitable for anyone with a pacemaker
• Seek medical advice if unsure of pre existing health conditions.

Sound Baths - are a form of Complementary Therapy and work by assisting to promote/ provoke a meditative state of restorative relaxation some of the benefits are and have been found to

- Promote Relaxation
- Relax the nervous system
- Pain Relief ~ Resilience
- Peace of Mind
- Lower Blood Pressure
- Reduce Symptoms of Anxiety and Depression
- Increased awareness and optimism
- Assist ability to ignore distractions
- Reduced inflammatory responses
- Reduce Headaches
- Assist Sleep

Look forward to accompanying you on you Sound Bath journey 🥰 Much Love #1❤️


🕯️ Hosted by 1 Love Holistics
🎟️ Tickets available on Eventbrite on the link above

06/12/2025

🎄✨ 12 DAYS OF CHRISTMAS GIVEAWAY — DAY 6 ✨🎄

Today’s prize is a FREE 20-Minute Aura Reading 🌈✨
A beautiful energetic insight into your field, colours, and vibrational wellbeing.

⭐ TO ENTER ⭐

You MUST complete all steps:

🎄 Like this post
🎄 Share this post
🎄 Share to BOTH your Page & Story
🎄 Follow all pages on Instagram & Facebook:
👉 1 Love Holistics
👉 1 Love EnchanInk
🎄 Tag your friends in the comments
➕ Each tag = 1 entry
➕ Each share = 1 entry

✨ Winner announced across the pages 💚
Good luck beautiful souls 💛🎁✨

05/12/2025

🎄✨ 12 DAYS OF CHRISTMAS GIVEAWAY — DAY 5 ✨🎄

Today’s magical prize is a Sound Bath Ticket for You & a Friend 🎵✨
Come and relax together in a deeply healing, immersive sound journey.

⭐ TO ENTER ⭐

You MUST complete all steps:

🎄 Like this post
🎄 Share this post
🎄 Share to BOTH your Page & Story
🎄 Follow all pages on Instagram & Facebook:
👉 1 Love Holistics
👉 1 Love EnchanInk
🎄 Tag your friends in the comments
➕ Each tag = 1 entry
➕ Each share = 1 entry

✨ Winner announced across the pages
Good luck angels 💛🎁✨

05/12/2025

🎄✨ 12 DAYS OF CHRISTMAS GIVEAWAY — DAY 4 ✨🎄

Today’s prize is a FREE 20-Minute Reiki Radiance Facial Glow 💛✨
A beautiful combination of energy healing + facial glow therapy to uplift your skin and spirit.

⭐ TO ENTER ⭐

You MUST complete all steps:

🎄 Like this post
🎄 Share this post
🎄 Share to BOTH your Page & Story
🎄 Follow all pages on Instagram & Facebook:
👉 1 Love Holistics
👉 1 Love EnchanInk
🎄 Tag your friends in the comments
➕ Each tag = 1 entry
➕ Each share = 1 entry

✨ Winner announced across the pages
Good luck my angels 💛🎁✨

04/12/2025

🎄✨ 12 DAYS OF CHRISTMAS GIVEAWAY — DAY 3 ✨🎄

Today’s prize is a FREE 30-Minute Reflexology (Feet) session 👣💛
Perfect for grounding, relaxation, and restoring balance during the busy festive season.

⭐ TO ENTER ⭐

You MUST complete all steps:

🎄 Like this post
🎄 Share this post
🎄 Share to BOTH your Page & Story
🎄 Follow all pages on Instagram & Facebook:
👉 1 Love Holistics
👉 1 Love EnchanInk
🎄 Tag your friends in the comments
➕ Each tag = 1 entry
➕ Each share = 1 entry

✨ Winner announced across the pages
Good luck my angels 💛🎁✨

03/12/2025

🎄✨ 12 DAYS OF CHRISTMAS GIVEAWAY — DAY 2 ✨🎄

Today’s prize is a FREE 30-Minute Indian Head Massage 🌿💛
Perfect for deep relaxation, tension release & festive stress relief.

⭐ TO ENTER ⭐

You MUST complete all steps:

🎄 Like this post
🎄 Share this post
🎄 Share to BOTH your Page & Story
🎄 Follow all pages on Instagram & Facebook:
👉 1 Love Holistics
👉 1 Love EnchanInk
🎄 Tag your friends in the comments
➕ Each tag = 1 entry
➕ Each share = 1 entry

✨ Winner will be announced across the pages
Good luck angels 💛🎁✨

02/12/2025

🎄✨ 12 DAYS OF CHRISTMAS GIVEAWAY — DAY 1 ✨🎄

Today’s prize is a FREE 20-Minute Mini Reiki Reset 💛

To enter today’s giveaway:

⭐ Like this post
⭐ Share this post
⭐ Share to BOTH your Page & Story
⭐ Follow all pages on Instagram & Facebook:
👉 1 Love Holistics
👉 1 Love EnchanInk
⭐ Tag your friends in the comments
➕ Each tag = 1 entry
➕ Each share = 1 entry

✨ UNLIMITED ENTRIES
Winners will be announced across the pages 💚

Good luck angels 💛🎁✨

02/12/2025

🎄✨ Festive Reflexology Reset – Limited to Only 20 People! ✨🎄

Treat yourself (or someone special) to a deeply relaxing 40-minute Reflexology Reset this Christmas — created to calm your nervous system, rebalance your energy, and leave you feeling grounded during the busy festive season.

🦶💛 Normally £55 for a 1-hour session —
This exclusive festive offer gives you 40 minutes for just £25!

Your session includes:
🌿 Soothing personalised reflexology
🌿 Nervous system calming techniques
🌿 Foot energy balancing
🌿 A peaceful, warm healing space
🌿 Personalised aftercare guidance

📍 Available at:
• I Love Holistics – Carrington
• 1 Love EnchanInk Studio 55 – Urmston

✨ Only 20 festive sessions available — once they’re gone, they’re gone!
Perfect as a treat or a gift voucher.

📲 Scan the QR code on the flyer or use this link to book:
🔗 https://www.fresha.com/a/1-love-holistics-carrington-1-love-holistics-uk-coach-house-the-old-vicarage-manchester-road-rs406rt5

Give yourself the gift of calm this Christmas. 🎁💚

02/12/2025

🎄✨ 12 DAYS OF CHRISTMAS GIVEAWAY ✨🎄

With 1 Love Holistics & 1 Love EnchanInk

It’s that magical time of year — and to say a huge thank you for all your love and support, I’m launching a 12 Days of Christmas Giveaway!
Each day I’ll reveal a new prize… and you can enter every single day! 🎁💛

⭐ TO ENTER ⭐

You MUST do ALL of the following:

🎄 Like this post
🎄 Share this post
🎄 Share to BOTH your Page & your Story
🎄 Follow BOTH pages on Facebook & Instagram:
✨ 1 Love Holistics
✨ 1 Love EnchanInk
🎄 Tag friends in the comments
➕ Each tag = 1 extra entry
➕ Each share = 1 extra entry

✨ UNLIMITED ENTRIES – the more you interact, the more chances you have! ✨

Keep your eyes on my feed… for
The drops 🎁🎄💛