TBT Women's Fitness Urmston

TBT Women's Fitness Urmston TBT offer Semi-Private Personal Training in our Women's only studios in Timperley and now Urmston.
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If you’re constantly saying “I just need to get back into it”Then… get back into itCoz the truth is, nothing’s gonna mag...
27/07/2025

If you’re constantly saying “I just need to get back into it”

Then… get back into it

Coz the truth is, nothing’s gonna magically change

You’re not suddenly gonna have more time
More energy
Or less stress

You’ve just got to stop waiting for it to feel easy

And start doing it anyway

Momentum > motivation
Action > overthinking
Progress > perfection

TBT isn’t just for gym bunnies
It’s for real women, with real lives
Who are done with stopping and starting
And just wanna feel good again

You in?

Wanna make progress in all things health..Get really strong ✅Become part of a community ✅Work with a team who care ✅It h...
26/07/2025

Wanna make progress in all things health..

Get really strong ✅
Become part of a community ✅
Work with a team who care ✅

It helps to understand that you never really "get there" Its simply a working progress that gets easier and more rewarding over time💯
You don't make progress by chance ⛔️ You have to make it a priority or it will never happen
It is NEVER too late to start

Think of who's watching, and set the example you NEVER had...



p.s We've got just 4 remaining spots on our current 28day program... Only 4... Imagine where you could be in 30 days from now...😎🚀

Why TBT?Because let’s be honest…You don’t need another gym full of grunty blokes, ring lights, and TikTokers.You need a ...
14/07/2025

Why TBT?

Because let’s be honest…

You don’t need another gym full of grunty blokes, ring lights, and TikTokers.

You need a place that gives you support, structure and takes all the guess work out of it.

Also- we actually gives a toss about you.

TBT isn’t just a gym.

It’s a support group for women who want to lift weights, feel amazing in their jeans, and maybe have a cheeky grunt of their own when they deadlift 🤣

We’re the place for:

✅ Women who hate the idea of normal exercise, in normal gyms
✅ Women who love a cheeky vino and who like feeling pretty bloody strong
✅ Women who’ve tried more than their fair share and want something that finally sticks

We don’t shout at you.

We don’t expect you to know what you’re doing.

And we don’t need any of it to be perfect.

But we will help you:

🌟 Feel strong
🌟 Move better
🌟 Sleep like a legend
🌟 Rock your confidence like it's 1999

We’ve got:

👉 Coaches who don’t take themselves too seriously (but know their stuff)
👉 Vibes that make the hour fly by
👉 And a whole lot of real talk, real results, real women

So if you want to feel fitter, stronger, and actually enjoy it?

Come join the most un-gym gym you’ll ever step foot in 💁‍♀️

Just bring yourself.

We’ll bring the magic 💥

30/06/2025

Some say, the greatest team in the world....

#𝗮𝗹𝘁𝗿𝗶𝗻𝗰𝗵𝗮𝗺 #𝘁𝗶𝗺𝗽𝗲𝗿𝗹𝗲𝘆 #𝘂𝗿𝗺𝘀𝘁𝗼𝗻 #𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 #𝗳𝗶𝘁𝗼𝘃𝗲𝗿𝗳𝗼𝗿𝘁𝘆 #𝗴𝘆𝗺 #𝗮𝗻𝘁𝗶𝗴𝘆𝗺 #𝘀𝘁𝗿𝗼𝗻𝗴𝘄𝗼𝗺𝗲𝗻 #𝗹𝗮𝗱𝗶𝗲𝘀𝘁𝗵𝗮𝘁𝗹𝗶𝗳𝘁 #𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆

Did you know that if you cut back on your morning coffee...It might be the straw that broke the camels back 😂😂😂Enjoy 😉 #...
30/06/2025

Did you know that if you cut back on your morning coffee...

It might be the straw that broke the camels back 😂😂😂

Enjoy 😉

#𝗮𝗹𝘁𝗿𝗶𝗻𝗰𝗵𝗮𝗺 #𝘁𝗶𝗺𝗽𝗲𝗿𝗹𝗲𝘆 #𝘂𝗿𝗺𝘀𝘁𝗼𝗻 #𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 #𝗳𝗶𝘁𝗼𝘃𝗲𝗿𝗳𝗼𝗿𝘁𝘆 #𝗴𝘆𝗺 #𝗮𝗻𝘁𝗶𝗴𝘆𝗺 #𝘀𝘁𝗿𝗼𝗻𝗴𝘄𝗼𝗺𝗲𝗻 #𝗹𝗮𝗱𝗶𝗲𝘀𝘁𝗵𝗮𝘁𝗹𝗶𝗳𝘁 #𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆

Start now, so that a year from now you’re not stuck in the same place, wondering what if. #𝗮𝗹𝘁𝗿𝗶𝗻𝗰𝗵𝗮𝗺 #𝘁𝗶𝗺𝗽𝗲𝗿𝗹𝗲𝘆 #𝘂𝗿𝗺𝘀...
29/06/2025

Start now, so that a year from now you’re not stuck in the same place, wondering what if.

#𝗮𝗹𝘁𝗿𝗶𝗻𝗰𝗵𝗮𝗺 #𝘁𝗶𝗺𝗽𝗲𝗿𝗹𝗲𝘆 #𝘂𝗿𝗺𝘀𝘁𝗼𝗻 #𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 #𝗳𝗶𝘁𝗼𝘃𝗲𝗿𝗳𝗼𝗿𝘁𝘆 #𝗴𝘆𝗺 #𝗮𝗻𝘁𝗶𝗴𝘆𝗺 #𝘀𝘁𝗿𝗼𝗻𝗴𝘄𝗼𝗺𝗲𝗻 #𝗹𝗮𝗱𝗶𝗲𝘀𝘁𝗵𝗮𝘁𝗹𝗶𝗳𝘁 #𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆

𝗕𝗲 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. 𝗡𝗼𝘁 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 — 𝗯𝘂𝘁 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂 𝘀𝗵𝗼𝘄𝗲𝗱 𝘂𝗽, 𝗮𝗴𝗮𝗶𝗻 𝗮𝗻𝗱 𝗮𝗴𝗮𝗶𝗻 𝗮𝗻𝗱 𝗮𝗴𝗮𝗶𝗻. 😎*** 𝗦𝗼𝗺𝗲 𝗼𝗳 𝘆𝗼...
29/06/2025

𝗕𝗲 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. 𝗡𝗼𝘁 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 — 𝗯𝘂𝘁 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂 𝘀𝗵𝗼𝘄𝗲𝗱 𝘂𝗽, 𝗮𝗴𝗮𝗶𝗻 𝗮𝗻𝗱 𝗮𝗴𝗮𝗶𝗻 𝗮𝗻𝗱 𝗮𝗴𝗮𝗶𝗻. 😎

*** 𝗦𝗼𝗺𝗲 𝗼𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗢𝗕𝗩𝗦 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 😜

Strong Women Everywhere #𝗮𝗹𝘁𝗿𝗶𝗻𝗰𝗵𝗮𝗺 #𝘁𝗶𝗺𝗽𝗲𝗿𝗹𝗲𝘆 #𝘂𝗿𝗺𝘀𝘁𝗼𝗻 #𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 #𝗳𝗶𝘁𝗼𝘃𝗲𝗿𝗳𝗼𝗿𝘁𝘆 #𝗴𝘆𝗺 #𝗮𝗻𝘁𝗶𝗴𝘆𝗺 #𝘀𝘁𝗿𝗼𝗻𝗴𝘄𝗼𝗺𝗲...
28/06/2025

Strong Women Everywhere

#𝗮𝗹𝘁𝗿𝗶𝗻𝗰𝗵𝗮𝗺 #𝘁𝗶𝗺𝗽𝗲𝗿𝗹𝗲𝘆 #𝘂𝗿𝗺𝘀𝘁𝗼𝗻 #𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 #𝗳𝗶𝘁𝗼𝘃𝗲𝗿𝗳𝗼𝗿𝘁𝘆 #𝗴𝘆𝗺 #𝗮𝗻𝘁𝗶𝗴𝘆𝗺 #𝘀𝘁𝗿𝗼𝗻𝗴𝘄𝗼𝗺𝗲𝗻 #𝗹𝗮𝗱𝗶𝗲𝘀𝘁𝗵𝗮𝘁𝗹𝗶𝗳𝘁 #𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆

Tired of second-guessing yourself in the gym? 👀We’ve got your back. 😉All you have to do at TBT is book your session, and...
28/06/2025

Tired of second-guessing yourself in the gym? 👀

We’ve got your back. 😉

All you have to do at TBT is book your session, and get to the door.✌🏼

We will meet you wherever you're at on the given day & get the job done 🎉

#𝗮𝗹𝘁𝗿𝗶𝗻𝗰𝗵𝗮𝗺 #𝘁𝗶𝗺𝗽𝗲𝗿𝗹𝗲𝘆 #𝘂𝗿𝗺𝘀𝘁𝗼𝗻 #𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 #𝗳𝗶𝘁𝗼𝘃𝗲𝗿𝗳𝗼𝗿𝘁𝘆 #𝗴𝘆𝗺 #𝗮𝗻𝘁𝗶𝗴𝘆𝗺 #𝘀𝘁𝗿𝗼𝗻𝗴𝘄𝗼𝗺𝗲𝗻 #𝗹𝗮𝗱𝗶𝗲𝘀𝘁𝗵𝗮𝘁𝗹𝗶𝗳𝘁 #𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆

Wanna know the best way to get your kids into fitness?!?!🤩Say nothing.🤔But you do it.😎Thats it. 📍 #𝗮𝗹𝘁𝗿𝗶𝗻𝗰𝗵𝗮𝗺 #𝘁𝗶𝗺𝗽𝗲𝗿𝗹𝗲...
27/06/2025

Wanna know the best way to get your kids into fitness?!?!🤩

Say nothing.🤔

But you do it.😎

Thats it. 📍

#𝗮𝗹𝘁𝗿𝗶𝗻𝗰𝗵𝗮𝗺 #𝘁𝗶𝗺𝗽𝗲𝗿𝗹𝗲𝘆 #𝘂𝗿𝗺𝘀𝘁𝗼𝗻 #𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 #𝗳𝗶𝘁𝗼𝘃𝗲𝗿𝗳𝗼𝗿𝘁𝘆 #𝗴𝘆𝗺 #𝗮𝗻𝘁𝗶𝗴𝘆𝗺 #𝘀𝘁𝗿𝗼𝗻𝗴𝘄𝗼𝗺𝗲𝗻 #𝗹𝗮𝗱𝗶𝗲𝘀𝘁𝗵𝗮𝘁𝗹𝗶𝗳𝘁 #𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆

Do something today that your future self would really thank you for...🧠💥What could it be?!?!🍾 #𝗮𝗹𝘁𝗿𝗶𝗻𝗰𝗵𝗮𝗺 #𝘁𝗶𝗺𝗽𝗲𝗿𝗹𝗲𝘆 #...
27/06/2025

Do something today that your future self would really thank you for...🧠💥

What could it be?!?!🍾

#𝗮𝗹𝘁𝗿𝗶𝗻𝗰𝗵𝗮𝗺 #𝘁𝗶𝗺𝗽𝗲𝗿𝗹𝗲𝘆 #𝘂𝗿𝗺𝘀𝘁𝗼𝗻 #𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 #𝗳𝗶𝘁𝗼𝘃𝗲𝗿𝗳𝗼𝗿𝘁𝘆 #𝗴𝘆𝗺 #𝗮𝗻𝘁𝗶𝗴𝘆𝗺 #𝘀𝘁𝗿𝗼𝗻𝗴𝘄𝗼𝗺𝗲𝗻 #𝗹𝗮𝗱𝗶𝗲𝘀𝘁𝗵𝗮𝘁𝗹𝗶𝗳𝘁 #𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆

Being strong helps with everything: stress, sleep, hormones, parenting, confidence, LIFE.🚀Also... Them bloody lids that ...
26/06/2025

Being strong helps with everything: stress, sleep, hormones, parenting, confidence, LIFE.🚀

Also... Them bloody lids that are too tight...😂

#𝗮𝗹𝘁𝗿𝗶𝗻𝗰𝗵𝗮𝗺 #𝘁𝗶𝗺𝗽𝗲𝗿𝗹𝗲𝘆 #𝘂𝗿𝗺𝘀𝘁𝗼𝗻 #𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 #𝗳𝗶𝘁𝗼𝘃𝗲𝗿𝗳𝗼𝗿𝘁𝘆 #𝗴𝘆𝗺 #𝗮𝗻𝘁𝗶𝗴𝘆𝗺 #𝘀𝘁𝗿𝗼𝗻𝗴𝘄𝗼𝗺𝗲𝗻 #𝗹𝗮𝗱𝗶𝗲𝘀𝘁𝗵𝗮𝘁𝗹𝗶𝗳𝘁 #𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆

Address

88-92 Flixton Road
Urmston
M415AD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 6am - 5pm
Saturday 6am - 12am

Telephone

+447794819933

Website

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#StrongWomenEverywhere

At TBT Fitness, we specialise in giving our clients ALL the tools they need to achieve a Total Body Transformation. We run group Personal Training sessions 7 days a week at our gym, we design individualised exercise and nutritional programmes and we stick by you and support you every step along the way to ensure you achieve every last one of your health and fitness goals. We offer a very personal service like no other and most importantly, we guarantee results.