Spanou Recovery & Performance Therapy

05/12/2025

Hey everyone! 🎄✨ On Saturday 6th December we’re hosting a Charity Sports Massage Day — and we’d love your support 🙏 For every 1-hour sports massage booked, we’ll donate 50% of the price to Crisis’s Christmas Stocking Appeal 🎁💛

👉 A bit about the appeal: Crisis helps people experiencing homelessness over Christmas by providing safe places to stay, hot meals, warm essentials, toiletries, clothing and long-term support through their “Crisis at Christmas” programme. 

Treat yourself — and help someone in need. 💆‍♂️❤️ Let’s combine self-care and a good deed this festive season. 🎄

14/10/2025

The SRP Therapy patients were out in force at the Manchester half marathon this weekend. Let’s take some time to appreciate their weekend win 🙌🙌🙌 SRP have been helping with recovery and elevating their performance

28/08/2025

💥 SRP Sports Injury Clinic 💥

At SRP, we bring elite-level sports medicine to everyone – from professional athletes to everyday active individuals.

Our expert team provides:
🏥 Injury Diagnosis & Treatment – Fast, accurate assessments and evidence-based care.
🩺 Rehabilitation – Tailored recovery programs to get you back stronger, safer, and faster.
🏋️ Strength & Conditioning – Performance-focused training designed to build resilience and athletic ability.
🛡️ Injury Prevention Training – Proven strategies to keep you at the top of your game.

With practitioners from elite sports backgrounds, you’ll benefit from the same world-class standards trusted by top athletes.

👉 Whether you’re recovering, returning, or pushing for peak performance, SRP is here to support every step of your journey.

📍 Book your consultation today and take the first step towards your comeback.

22/06/2025

💥 FROM IMPACT TO INSPIRATION 💥Following a serious car accident, faced one of the toughest challenges of his career — and chose to meet it head-on. 💪🔥Through every setback and milestone, his resilience, focus, and determination have been nothing short of exceptional.It’s been a privilege to support Michail on his journey back to full fitness 🙏His work ethic and mindset continue to inspire everyone around him. 🧠❤️‍🔥Last night, he returned to the pitch — representing the Jamaican national team 🇯🇲A truly inspirational moment and a testament to the power of perseverance and his hard work 👏⚽Watch some of the targeted rehab work we’ve had the pleasure of conducting within our sports injury clinic — part of a long but powerful road back to elite performance. ⚒️ ⚒️🦵🔥🇯🇲💯

07/06/2025

🏥💪 SRP Therapy - Elite Sports Medicine
From injury diagnosis to full recovery and peak performance, our clinic provides everything you need to stay strong, healthy, and in the game. Whether you’re an athlete or just love to move, we’re here to help you feel and perform your best. 🏃‍♂️🩺💆‍♀️🏋️

✅ Expert Injury Diagnosis
✅ Elite Sports Medicine
✅ Personalized Training Programs
✅ Sports Massage Therapy
✅ Rehab & Performance Optimization

📍Urmston, Manchester

Spots are filling fast – book your assessment today and begin your performance journey

27/05/2025

Patient Success Story of the Week!
We’re giving a big shoutout to our amazing SRP Therapy patients who are crushing it in their sport — from setting new PRs on the track to getting back on the field stronger than ever! Whether it’s returning from injury or unlocking new levels of performance, these parents are proof that with the right support, anything is possible.

Ready to take your training to the next level?
Our 360 Athlete Program is designed to elevate performance, reduce injury risk, and help you reach your athletic goals — no matter your starting point. Don’t just recover. Rise.

Book your spot today and become your strongest, most resilient self.

13/12/2024

🎄🎁 Give the Gift of Wellness This Christmas! 🎁🎄

Looking for the perfect present? 🎅✨ SRP Sports Injury Clinic gift vouchers are here! 🎟️ Whether it’s for sports massage 💆‍♂️💆‍♀️ or personal training sessions 🏋️‍♂️🤸‍♀️, we’ve got you covered.

🎉 Exclusive December Discounts! 🎉
Enjoy special savings on block bookings for sports massage 💪 and personal training 🏋️‍♀️ this festive season! Treat your loved ones (or yourself!) to the gift of health, relaxation, and strength.

💌 Contact us today to grab your vouchers and take advantage of these offers before they’re gone!

17/10/2024

15/10/2024

🚀 **Now available at SRP Therapy**

**Unlock Peak Performance with Our Natural Health Supplements and Testosterone Boosters!** 💪

Supercharge your energy, vitality, and mental clarity with our premium blend of **Lion’s Mane, Shilajit, Ashwagandha, Tongkat Ali**, and **Yellow Maca**—backed by science and designed to naturally boost your **testosterone**! 🌿

✨ **Lion’s Mane**: Boosts 🧠 **focus** and memory while promoting **nerve growth**.
✨ **Shilajit**: Increases ⚡️ **energy** and naturally enhances **testosterone** and **anti-aging**.
✨ **Ashwagandha**: Reduces 😌 **stress**, improves **sleep**, and supports **muscle recovery** while raising **testosterone**.
✨ **Tongkat Ali**: A powerful **natural testosterone booster** for 💪 **male vitality**, **sexual health**, and **muscle strength**.
✨ **Yellow Maca**: Enhances ⚡ **stamina**, **libido**, and **mood**, while boosting **testosterone** naturally.

🌱 Fuel your body, mind, and hormones with these **research-backed** supplements for peak performance. 💥 **Shop now** and take your vitality to the next level! 💥

11/09/2024

🚀 **Unleash Your Speed!** 🏃‍♂️💨

Ready to level up your sprint game? Check out our latest speed training session designed to help you explode off the line and power through those sprints. Whether you’re looking to shave seconds off your time or build explosive strength, these drills are 🔑 to maximizing your potential!

⚡️ Sprint Technique Breakdown
🔥 Speed Drills
🏋️‍♂️ Strength & Power Workouts
⏱️ Quick Tips for Faster Recovery

💡 **Pro Tip:** When sprinting, your heel should *never* touch the ground! The key to getting quicker and more efficient is training your body to stay on the balls of your feet. This allows for better acceleration, faster foot turnover, and improved overall speed. Train how you sprint if you want to see real gains 💪.

Let’s get faster, stronger, and more unstoppable. Hit play, and let’s sprint to success!

10/09/2024

💥 Want to stay *injury-free* and perform at your best? 💥

At SRP Therapy, we specialize in *scientifically proven* exercises designed to reduce the risk of injury and boost your performance on the field or in the gym.

Injury prevention training is NOT bodybuilding—it's about training smarter, not just harder. Our exercises target the specific movements and muscle groups that keep athletes strong, agile, and durable.

Don't wait for an injury to slow you down! Book a session today to start building your resilience and take your performance to the next level. 💪

06/08/2024