JW Fitness

JW Fitness A Personal Training studio based in Urmston specialising in 1-2-1 & Semi Private Personal Training. We understand it can be difficult to put yourself first.

We are personal training experts based in Urmston, Manchester. Our goal is to create a training environment from which you are able to thrive in. JW Fitness was born out of the need for quality Personal training to help members change their lives as well as help them achieve things they never thought possible. With each challenge in our lives - work, children, injuries, travel - your goals and what you want to achieve in life become less of a priority and can then seem less and less achievable. It can seem to be an uphill struggle. JW Fitness have worked with 1000s of people just like you over the last 9 years and we believe we have created an environment for you to achieve the best physical version of yourself.

Most people think change has to be dramatic.In truth, it’s usually quiet, steady and built over time.It starts with a de...
16/12/2025

Most people think change has to be dramatic.

In truth, it’s usually quiet, steady and built over time.

It starts with a decision to care a little more about your energy, your health and your future.

At JW Fitness, we’re here to guide you through that without pressure or comparison.

Just honest support, real coaching and a community that wants you to succeed.

Your space is here when you’re ready.

Get Stronger & More Confident with JW Fitness 💪No matter where you’re starting from, we’ll help you build strength, conf...
16/12/2025

Get Stronger & More Confident with JW Fitness 💪

No matter where you’re starting from, we’ll help you build strength, confidence, and consistency with a personalised approach and a supportive community.

✅ Tailored training
✅ Inclusive, welcoming gym
✅ Free 90 minute consultation in Urmston

Sign up now and get ready to start strong in 2026.

Try JW Fitness with a 30-day trial – no strings attached.

📩 Message us on Facebook or Instagram
💻 Leave a message on our website

Your 2026 fitness journey starts here.

Starting something new doesn’t have to feel overwhelming.It doesn’t have to be extreme, or perfect, or loud.Sometimes it...
15/12/2025

Starting something new doesn’t have to feel overwhelming.

It doesn’t have to be extreme, or perfect, or loud.

Sometimes it just begins with deciding that you deserve to feel better supported.

Our community at JW Fitness is built around real people, real routines and realistic progress.

No judgement, no pressure , just a safe space to grow at your own pace.

If that sounds like what you need, you’re welcome here.

Join now.

12/12/2025

As always, a great Christmas party to celebrate the year

We went from flipping hot dogs and beer pong to some very interesting dad dancing moves 😄

Thank you to everyone who came out, and a huge thank you to all our members and friends for making it such a great night ❤️

12/12/2025

Massive congrats to all our award winners tonight!

You absolute bunch of legends

🏆 Challenge Champ – Michelle, who has basically lived on our leaderboards.
💪 Mr Strong – Matt Lee
👑 Consistency Queen – Donna C
🤦‍♀️ The Forgetful Duo – Lesley & Ana, proving memory is optional in fitness.
🐦 The Early Bird – Nathan, here 10 minutes early to annoy us daily.
🤡 Class Clown – John B
😐 Super Serious Sally – Colin M
🌐 WWW.TeamUp.com – Sarah B, spends more time on TeamUp than we do.
🩺 Nurse Nightingale – Gareth
⏰ Mr Time Is Inevitable – Yianni
🎭 Drama Queens – Freya & Jo Cook, eye-roll champions of the year.

Well done everyone — you make the gym chaotic, hilarious, and absolutely brilliant.

11/12/2025

🎁 Give the Gift of Fitness this Christmas! 🎁

Treat your family member or friend to a JW Fitness 30-Day Trial for £149, which includes:

💪 8 Semi-PT sessions

🏋️ 8 Team Training sessions

📝 90-minute consultation with John or Anthony

📊 Use of the InBody machine to track progress

It’s the perfect way to help someone kickstart their fitness journey with expert coaching and a supportive environment.

Finish strong.Start smarter.The best way to enter a new year is with a plan you’ll actually stick to.At JW Fitness, we’r...
11/12/2025

Finish strong.

Start smarter.

The best way to enter a new year is with a plan you’ll actually stick to.

At JW Fitness, we’re ready when you are.

Join now. Drop us a message to get started.

We don’t lie… we just strategically motivate. 😇
11/12/2025

We don’t lie… we just strategically motivate. 😇

10/12/2025

John never knows what’s coming when I’m in the gym — could be a challenge, could be strong content, could just be me winding John up and making him say something daft 💪😄

End the year with clarity.Reflect. Reset. Realign.Start the next one with confidence.Walk into January with a clear plan...
09/12/2025

End the year with clarity.

Reflect. Reset. Realign.

Start the next one with confidence.

Walk into January with a clear plan, real support, and the structure you need to feel your strongest.

At JW Fitness, we’re inviting you to take the first step.

Join now and secure your January place.

Your next chapter starts here. 💪✨

🎄 Last few tickets left for our JW Fitness Christmas Party! 🎄Join us this Friday at 7PM at Urmston Sports Club for a gre...
07/12/2025

🎄 Last few tickets left for our JW Fitness Christmas Party! 🎄

Join us this Friday at 7PM at Urmston Sports Club for a great night of drinks, music and good food with JW Fitness 🥂🎶

Tickets are just £15 each and they’re nearly gone, so grab yours while you can!

Hi everyone!We’ve been given an updated photo of items the foodbank is short of this year!If you can spare a few tins or...
07/12/2025

Hi everyone!

We’ve been given an updated photo of items the foodbank is short of this year!

If you can spare a few tins or essentials, it would be greatly appreciated! 💛

Please feel free to drop them off at the gym!

Address

Urmston

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JW Fitness

Hi I’m John and I run JW Fitness Studio Urmston.

The studio is a private (there will be no more than 4 clients in at once) specialised in Personal training and Semi Private personal training and our focus is on progress.

Your current start point is our guide to measure the progress you make and as long as you keep turning up and putting the work in you will soon be achieving things yo never thought possible.

So if you have been considering personal training you won’t go wrong choosing JW Fitness