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Monday 12pm - 8pm Wednesday 10am - 6pm Thursday 1pm - 8pm Friday 9:30am - 5:30pm

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Revive Physio & Wellness LTD

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United Kingdom
Uttoxeter
Revive Physio & Wellness LTD

Physiotherapy, Podiatry, Sports Injuries, Acupuncture, Ultrasound, Massage

25/09/2025

✨ GIVEAWAY TIME! ✨

We’re excited to bring you a chance to win:
💆‍♀️ A FREE 30-minute massage session
🎁 PLUS a surprise gift!

Here’s how to enter:
✅ Like this post
✅ Tag 3 friends in the comments
✅ Like our page

📅 Entries close: 5th October
🏆 Winner announced: 7th October

Don’t miss this opportunity to relax, recharge and treat yourself 💙

👉 Follow us for more wellness tips and offers!

23/09/2025

Pregnancy changes everything – including your hips. 🤰
Hormonal changes loosen your ligaments, your centre of gravity shifts, and your hips take on extra load. It’s no surprise many mums-to-be feel pain and stiffness.

Physiotherapy can help reduce pain, improve posture, and prepare your body for birth. With gentle, safe techniques, you can feel supported throughout your pregnancy.

📍 Local pregnancy physiotherapy in Uttoxeter.

👉 Take care of your body – it’s carrying precious cargo.

16/09/2025

Do you leak a little when you cough, sneeze, or run? 🤱💧
It’s common after childbirth – but it’s not “normal” and you don’t have to just live with it.

Women’s Health Physiotherapy teaches you how to activate and strengthen your pelvic floor muscles correctly, helping you regain control and confidence. Every woman deserves to feel comfortable and supported in her own body.

📍 Specialised pelvic health physiotherapy in Uttoxeter.

👉 Take the first step today – your comfort matters.

09/09/2025

Yesterday we celebrated World Physiotherapy Day

At our clinic, physiotherapy is more than just treatment – it’s about helping people move with confidence, recover from injuries, manage pain and improve their wellbeing. 💜

We are proud to be part of a profession that restores health, independence and quality of life every single day. 🙌

19/08/2025

Achilles tendon pain is one of the most common issues in active people – runners, gym-goers, or even those on their feet all day.

Typical symptoms include:
⚡ Pain or stiffness at the back of the heel, especially in the morning
⚡ Swelling or thickening of the tendon
⚡ Pain that increases with activity, such as walking, running, or climbing stairs

How physiotherapy can help:
✅ Hands-on treatment to reduce pain and improve mobility
✅ Specific exercises to strengthen the tendon and surrounding muscles
✅ Education on load management to prevent flare-ups
✅ Shockwave therapy or acupuncture (if appropriate) for stubborn cases

Don’t ignore tendon pain – the earlier you act, the quicker your recovery.
👉 Book your assessment at our clinic and take the first step towards moving pain-free.

14/08/2025

☀️ Summer Sale at Revive Physio & Wellness! ☀️
Enjoy 30% OFF selected in-clinic products this summer.
🎯 Offer available in-clinic only and valid while stocks last.

🛍️ Stock up on your favourite exercise bands, cushions, and wellness accessories – and take your health to the next level this summer.

📍 Visit us at Revive Physio & Wellness and feel the difference!
6 Short St, Uttoxeter ST14 7LH

12/08/2025

Feeling stiff or achy for no clear reason? 🤔
It could be your fascia — the hidden network around your muscles and joints.
When restricted, it can cause:
⚡ Tension
💧 Poor circulation
🦵 Less mobility
🔥 More inflammation

I use hands-on therapy and tailored exercises to release these restrictions and get you moving freely again.

📅 Book your session today — your body will thank you.
Call or message us for more information or to book an appointment 01889 569243.

05/08/2025

As of 1st August 2025, we’re excited to announce that Revive Physio & Wellness Ltd has acquired the shares of Uttoxeter Physiotherapy & Sports Injury Clinic.

What does this mean for you?

✅ Your care continues without interruption
✅ Our trusted clinical team remains the same
✅ Your appointments and treatment plans are unaffected
✅ Your personal and medical data remains safe, confidential, and fully GDPR-compliant
✅ The purpose of data processing stays the same – to provide high-quality physiotherapy and wellness services

This change is about growth and improvement – allowing us to enhance the services you know and trust.

No action is required on your part. If you have any questions about your care or your data, feel free to contact us directly.

Thank you for your ongoing trust and support 💙

📍 Revive Physio & Wellness Ltd
📞 01889 569243

31/07/2025

"My knee injury was 5 years ago… is it too late?"

Absolutely not.

Even years after an injury, your body can hold on to:

muscle weakness

scar tissue

compensations and poor movement habits

Physiotherapy helps restore proper function, build strength, and improve movement quality – no matter how long ago the injury happened.

🛠️ It’s never too late to move better and feel stronger.

If you’re still living with stiffness, weakness or pain from an “old” injury – this is your sign to act now.

22/07/2025

Will I feel better after just one session or is this a long-term process?"

🦴 That’s one of the most common questions we get in MSK physiotherapy — and the truth is: it depends on your condition.

If you've had a recent acute injury (like a sprain, strain or back spasm), you may feel relief after just 1–3 sessions, especially with the right advice and home exercises.
But for more chronic issues like long-standing back pain, joint degeneration, or post-surgical rehab, you’ll likely need a longer-term plan — often 6–10 sessions spaced out over time.

At your first appointment, we’ll assess your movement, pain patterns, and lifestyle, then create a personalised treatment plan.

✅ Our goal? To help you move better, reduce pain, and give you the tools to stay pain-free — not to keep you coming forever.

Call or message us for more information or to book an appointment 01889 569243.
You can also book an appointment online at
www.physiohands.co.uk

10/06/2025

Wake up stiff? Your body’s telling you something.
Morning stiffness isn’t just ageing.
It could be joint restriction, muscle imbalance, or lack of mobility.
We’ll show you how to loosen up and stay that way.
Stretch, move, feel alive again.

Book a consultation today and take the first step toward stiff relief!
Call or message us for more information or to book an appointment 01889 569243.
You can also book an appointment online at
www.physiohands.co.uk

05/06/2025

Still in pain weeks after your injury? You’re not alone — and no, you're not “just getting old” or “taking too long to heal.” Most tissues should recover in 6–12 weeks, but that depends on how you move, load, and support your body during recovery. Too much rest weakens your muscles. Too much activity can overload sensitive tissues. And without expert guidance, it's easy to get stuck in a cycle of flare-ups and frustration.

At Uttoxeter Physiotherapy & Sports Injury Clinic, we help you break that cycle. With hands-on treatment and targeted rehabilitation, we address the root cause — not just the symptoms.

🟣 Ready to feel better for real?
Book your assessment today and let’s create your recovery plan.
📞 Call us: 01889 569243
💻 Book online: www.physiohands.co.uk

Address

6 Short Street
Uttoxeter
ST147LH

Opening Hours

Monday	12pm - 8pm
Wednesday	10am - 6pm
Thursday	1pm - 8pm
Friday	9:30am - 5:30pm

Website

facebook.com

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