Fairview Counselling Psychology Limited

17/06/2025

11/01/2025

Help get 2025 off to a better start by sharing the Happier January calendar https://actionforhappiness.org/happier-january

11/05/2024

Meditation: guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.

11/05/2024

If you've not been so kind with yourself today, try just 10 minutes here.

Drop us a 💙 in the comments below for a Kindness to Self meditation delivered to your inbox.

29/04/2024

There's an intruder in my therapy room! ❤️

29/10/2021

In case you need to hear this today!💛🌸🌱

19/04/2021

03/11/2020

📷 Journey to Wellness
​Your inner critic is an expert liar, and tends to blow things way out of proportion. Try not to believe what it tells you.
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​Image description: Illustration of a person, wearing blue glasses, a white t-shirt, denim shorts and white trainers. Written on the t-shirt, purple, green and blue text says: 'Listen to your inner coach!' To the right of the person, black text says: 'You are not the person your inner critic says you are... You are the opposite, and much more! The words: 'inner critic' are written in red, and the words: 'and much more!' are written in yellow and orange. The artist of this image is Journey to Wellness

01/11/2020

13/10/2020

I'm looking forward to this, I love Vidyamala's work

A chance to re-connect with inner spaciousness and to rest within the flow of life. This is based on the ancient Buddhist practice of Anapanasati - mindfulness of breathing. A method to cultivate calm that has been practised for thousands of years. This event will run weekly from Oct 13th.

11/10/2020

Self-appreciation is key!