Serenity.HolisticWellness

Serenity.HolisticWellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Serenity.HolisticWellness, Alternative & holistic health service, 38 Carter Street, Uttoxeter.

🌿 Clinical Reflexology for Women’s Health
✨ Stress • Sleep • Hormone Balance
⚕️Menopause & Reproductive Support
📍 Uttoxeter
🔗 Book Your Appointment ⬇️
https://linktr.ee/SerenityReflexologyUttoxeter

16/03/2026

If this feels like you, I see you 🤍

So many women move through life quietly carrying so much. Looking after everyone, holding everything together, being the one people rely on.

You keep going even when you’re tired. Even when your body is asking for rest. Even when you haven’t had a moment just for yourself.

And somewhere along the way, your own wellbeing slowly slips further and further down the list.

But your wellbeing matters. More than you might realise 🌿

You deserve time to pause.
Time to breathe.
Time to feel supported too ✨



Open Day ReminderDon’t forget — Serenity Reflexology Open Day📅 Saturday 21st March⏰ 12–4pm📍 38 Carter StreetUttoxeterST1...
13/03/2026

Open Day Reminder

Don’t forget — Serenity Reflexology Open Day

📅 Saturday 21st March
⏰ 12–4pm

📍 38 Carter Street
Uttoxeter
ST14 8EU

Pop in to learn more about clinical reflexology and aromatherapy, explore the clinic and discover how these treatments support women’s health and wellbeing.

Everyone is welcome — feel free to drop in and say hello.

What Is Reflexology? 👣Reflexology is a complementary therapy where gentle pressure is applied to specific reflex points ...
10/03/2026

What Is Reflexology? 👣

Reflexology is a complementary therapy where gentle pressure is applied to specific reflex points on the feet.
These points correspond with different areas and systems of the body.

The treatment aims to:
• Encourage deep relaxation
• Support nervous system regulation
• Promote overall wellbeing 🌿

How Long Is An Appointment? ⏱️

Appointments last 75 minutes and include:
• A consultation
• A 60-minute reflexology treatment

Sessions are tailored to your individual needs, and personalised aromatherapy may be used where appropriate. 🌸

What Happens During My First Appointment? 🤍

Your first session begins with a consultation where you discuss:
• Your health history
• Your lifestyle
• Any areas you want support with

This allows the treatment to be adapted specifically for you before the reflexology begins.

What Can Reflexology Support? ✨

Clients often use reflexology to support:
• Stress management
• Sleep quality
• Hormonal balance
• Fertility journeys
• Digestive health
• General wellbeing

Will Reflexology Hurt? 🌿

Reflexology is generally deeply relaxing.
Sometimes certain reflex areas may feel slightly sensitive, but the pressure is always adjusted to keep you comfortable.

How Will I Feel After A Treatment? 😌

Many clients report feeling:
• Deeply relaxed
• Calmer and more balanced

Some also notice:
• Improved sleep
• A greater sense of wellbeing

How Often Should I Have Reflexology? 📅

Frequency varies depending on individual needs.

Some clients:
• Attend regularly as part of their wellbeing routine

Others:
• Book treatments when they feel they need extra support

What Should I Wear? 👟

Wear comfortable clothing.

During treatment you only need to remove your shoes and socks.

Is Reflexology Suitable During Pregnancy? 🤰

Reflexology can often be adapted for pregnancy, but it’s important to mention this when booking so the treatment can be planned appropriately.

Prioritise Your Wellbeing 🤍Reflexology offers a calm space to pause, relax, and allow your body to reset.Each appointmen...
09/03/2026

Prioritise Your Wellbeing 🤍

Reflexology offers a calm space to pause, relax, and allow your body to reset.

Each appointment lasts 75 minutes and includes a thorough consultation followed by a personalised 60-minute reflexology treatment, tailored to support your individual needs. Aromatherapy may also be incorporated to enhance relaxation and overall wellbeing.

If you’re feeling stressed, fatigued, or simply in need of time to restore balance, reflexology provides a gentle and supportive approach.

Appointments are now available to book.

👣 Book via the link in bio

Hello And Welcome 🤍I’m Sally, a qualified reflexologist and aromatherapist since 2008 and a member of the Federation of ...
09/03/2026

Hello And Welcome 🤍

I’m Sally, a qualified reflexologist and aromatherapist since 2008 and a member of the Federation of Holistic Therapists (FHT).

I specialise in reflexology supported by personalised aromatherapy, with a particular focus on women’s health, hormonal wellbeing, and fertility support.

Each appointment lasts 75 minutes and includes a thorough consultation followed by a 60-minute reflexology treatment, tailored to your individual needs.

My aim is to create a calm and welcoming space where you can step away from everyday pressures, relax deeply, and focus on your wellbeing.

I look forward to welcoming you to Serenity Reflexology. 👣

Monday Morning Check In ☀️How Are You Feeling As The New Week Begins?Rested 😌A Little Tired 😴Ready For The Week Ahead ✨I...
09/03/2026

Monday Morning Check In ☀️

How Are You Feeling As The New Week Begins?

Rested 😌
A Little Tired 😴
Ready For The Week Ahead ✨
In Need Of A Reset 🌿

Taking A Moment To Check In With Yourself Is The First Step Towards Supporting Your Wellbeing.

Reflexology Offers A Calm Space To Relax, Reset, And Restore Balance When Life Feels Busy.

Just A Couple Of Appointments Remaining For March 👣

🌿

Happy International Women’s Day 💜Today is about celebrating the strength, resilience and achievements of women everywher...
08/03/2026

Happy International Women’s Day 💜

Today is about celebrating the strength, resilience and achievements of women everywhere.

As a Women’s Health Reflexologist, I have the privilege of supporting women through many stages of life — from managing stress and sleep difficulties to navigating hormonal changes and menopause.

Women often carry so much for everyone around them. Today is a reminder that your wellbeing matters too.

✨ Take a moment today to appreciate yourself and the incredible women around you.

Tag a woman who inspires you 💫

WomensWellbeing

Address

38 Carter Street
Uttoxeter
ST148EU

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