Tru Dru Yoga Uxbridge

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Tru Dru Yoga Uxbridge

Yoga - Wellbeing - Mental Health Clinic - Community - Healing therapies - Workshops - Sound healing
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29/09/2025

Hi lovely beings,

This week is a little lighter ✨ I’m heading off to visit my parents in the Czech Republic 🇨🇿💖 so there are only Tuesday classes running — plus I still have one Access Bars therapy appointment available tomorrow afternoon if you’d like to grab it before I go. (Next availability will be Tuesday 14th).

🌸 This Week 🌸

🧘🏽‍♂️ Tuesday – .Community.Centre
11:00 am – Yoga for Over 60’s
6:30 pm – Dru Yoga

💆🏻‍♀️ Private Session
Access Bars Therapy (1 spot left tomorrow afternoon!)

👉 Book via link in bio 🌿

24/09/2025

Would you believe that this sweet, innocent-looking, adorable munchkin terrorised me from 5 AM this morning?? 😳 We’re talking pinched ni***es, throat punches, hair-pulling-and-eating, surprise body slams… you name it! What stage is this?? 🦝 - adorable, but will fight!

23/09/2025

✨ This Week at Tru Dru Yoga ✨

It’s been a tender few days here (little Sophia hasn’t been sleeping well 🥹💖), but I’m so grateful for these practices that bring us back to balance — and even more grateful to share them with you. 🌸

Here’s what’s on this week:

🧘🏽‍♂️ Tuesday – Uxbridge
• Dru Yoga for Over 60’s | 11am
• Private sessions | 3–5pm
• Dru Yoga | 6:30pm

💆🏻‍♀️ Friday – Yurt, Denham
• Private sessions | 11:30am–5pm

💆🏻‍♀️ Saturday – Aylesbury
• Access Consciousness Therapies Deer Spirit Wellbeing Event | 12–6pm

🎶 Sunday – Yurt, Denham
• Private sessions | 12–5pm

✨ Classes, therapies, and little pockets of peace to nourish your body, mind & spirit.

👉 Book via link in bio 🌿

17/09/2025

✨ Reality check time ✨
For anyone who thinks me + the bubbs live off organic rainbows and unicorn farts… 😆

Caught in the act by the hilarious at a very conscious, wellbeing, vegan-organic festival… munching on some very non-organic salted crisps with the bubby 🤣

Because hey — balance! 🥰🙌

15/09/2025

🌿 Sound, Stillness & Self Care – What’s On This Week 🌿

Our Self Care Sundays workshop was pure magic 💜 Everyone left feeling blissful, nourished, and already asking for more. Next one is 19th October — save the date! 🌸

🎶 Final Gong Bath in Slough
If you missed last week, you’ve got one last chance to join us at DNC Studio this Sunday, 7–8 pm. Let’s make it a beautiful closing ceremony.

💆🏻‍♀️ Private Sessions Now Open
With Sophia starting nursery 🥹💖 I now have space for:
• Access Consciousness therapies
• 1:1 yoga + meditation
📅 Available Tuesdays & Fridays
👉 Book via link in bio

🌿 This Week’s Offerings 🌿
🧘🏽‍♂️ Tuesday – .Community.Centre
11:00 am – Yoga for Over 60’s
6:30 pm – Dru Yoga

💆🏻‍♀️ Saturday – Yurt, Denham
12–5:30 pm – Access Consciousness
7–8 pm – Gong Bath

🎶 Sunday – DNC Studio, Slough
7–8 pm – Gong Bath (last one here!)

✨ Link in bio to book ✨

04/09/2025

😊🙏🏼💗

03/02/2025

✨Here are this week’s opportunities for self nourishment✨

🧘🏽‍♂️Tuesday🧘🏽‍♂️⁠
Dru Yoga for over 60’s with Sabinacommunity.centre
11am-12.15⁠pm
⁠
Dru Yoga with Sabinacommunity.centre
6.30-7.30 pm⁠
⁠
🌸Saturday🌸
Restore, balance, play and nourish day retreat with and Sabina
Uxbridge
10.30-6 pm
fully booked with possible 2 spaces becoming available this week. Please get in touch if you are interested and I’ll add you to waiting list

💆🏻‍♀️Sunday💆🏻‍♂️
Access Consciousness healing sessions with Sabina
Denham
12-5.30 pm
Book through https://calendly.com/sabina-tru-dru-yoga

Click link in bio ☝🏻 for more details and to book🙏🏼💜⁠

Address

21a Windsor Street
Uxbridge
UB81AB

Website

https://www.trudruyoga.co.uk/london/

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