Tru Dru Yoga Uxbridge

Tru Dru Yoga Uxbridge Yoga - Wellbeing - Mental Health Clinic - Community - Healing therapies - Workshops - Sound healing

We have two more evening classes left before summer break, come along to get your yoga fix 😀 Weekend Access Consciousnes...
21/07/2025

We have two more evening classes left before summer break, come along to get your yoga fix 😀 Weekend Access Consciousness sessions in the gorgeous Yurt will be still going for 3 weeks and then I’m away working at festivals. Book a session if you want to transform your life, release stress or create a lovely relationship with your body 🥰 I can help with all of that and more. Drop me a message if you have any questions.

✨Here are this week’s opportunities for self nourishment✨

🧘🏽‍♂️Tuesday🧘🏽‍♂️⁠
Dru Yoga for over 60’s with Sabinacommunity.centre
11am-12.15⁠pm
⁠
Dru Yoga with Sabinacommunity.centre
6.30-7.30 pm⁠
⁠
📿Wednesday📿
Dru Yoga
Covering for the lovely .evans.yoga.therapy
7-8.30 pm

🧘🏻‍♀️Thursday🧘🏻‍♀️
Dru Yogacommunity.centre
1-2 pm

💆🏻‍♀️Saturday💆🏻‍♀️
Access Consciousness Healing Therapies
Yurt - Denham
12-5.30 pm

Gong Bath

7-8 pm

💆🏻Sunday💆🏻
Access Consciousness Healing Therapies
Yurt - Denham
12-5.30 pm

Click link in bio ☝🏻 for more details and to book 🙏🏼💜⁠

For healing appointments go to https://calendly.com/sabina-tru-dru-yoga.

There are few spaces still available at this Saturday’s Gong bath. Come along if you are in need of reset, healing and n...
02/07/2025

There are few spaces still available at this Saturday’s Gong bath. Come along if you are in need of reset, healing and nourishment 🥰

7-8 in a beautiful yurt in Denham

Click link in bio to book 👆🏼 You’ll find it in workshops 😊💗🙏🏼

                                                     

😊🙏🏼💜⁠⁠
01/07/2025

😊🙏🏼💜⁠
⁠

Join Deep Relaxation and Sound Bath with Sabina. Relax, release and heal.Saturday 28th of June 7-8 pm at DNC studio For ...
19/06/2025

Join Deep Relaxation and Sound Bath with Sabina. Relax, release and heal.

Saturday 28th of June 7-8 pm at DNC studio 

For those of you who haven’t been to a sound bath before, all you need to do is lie down on a mat, get comfy and receive. No water is involved, you will be bathed in the sound waves 😊.

The vibrations of the Gong work deep within the cells of the body and will help you release any negative emotions, energy blockages, limiting thought patterns and even pain in the body. That can result in improved sleep, mental and emotional wellbeing, increased energy and lots more.

If you can’t make this date and would love to try it, check out future dates on the website in workshop section. Or book a private or group gong bath when it suits you. Get in touch with me on sabina@trudruyoga.co.uk to find more details and suitable time and date.

Book through link in bio ☝🏼and go to workshops. ✌🏼💗

                                               

I need your help beautiful beings! I am absolutely rubbish at remembering to take pictures at my events and marketing my...
18/06/2025

I need your help beautiful beings! I am absolutely rubbish at remembering to take pictures at my events and marketing myself as I always get too in the zone when holding the space 😆 (which is not a bad thing) and would love if someone could help me with this in exchange for a space at my events?🙏🏼

So if you are good at taking pictures and like what I do, please get in touch. 🤗 They don’t need to be professh by the way, just decent haha

Much love,

Sabina 🙏🏼💗

💕

I’m excited to let you know that there will be more spaces for Access Consciousness Bars sessions 🤗 They will be now hel...
16/06/2025

I’m excited to let you know that there will be more spaces for Access Consciousness Bars sessions 🤗 They will be now held at the lovely yurt in Denham on Saturdays and Sundays for now and in September they will be available on Fridays too.

And if you haven’t heard or experienced this fab therapy before, let me tell you a bit more about it. Something I’m very passionate about! If you’ve been coming to my events for a while you’ve probably heard me talking about it often as it changed my life hugely and also life of so many of my clients that come for sessions. 🥰 Access Consciousness Bars® can help with stress, overwhelm, anxiety and depression...
It is fantastic, gentle way of releasing stress, difficult emotions, limiting belief systems and so much more!

Areas in your life Access Consciousness Bars can help you with:
* Quiets the monkey mind
* Slows down your brain waves
* Improves relationship with yourself as well as others
* Improves relationship with your body
* It can shift any area of your life you feel stuck with
* Insomnia
* Migraines
* PTSD
* It’s deeply calming
* It feels like 100’s of hours of meditation in one session
 
Neuroscientist found that a 90 min session can drop the level of anxiety up to 80%.
Live blood analysis test showed blood cells that have been bunched together, not moving or moving slowly were balanced, spaced equally and moving freely after only 75 minutes session.

This tool have changed my life in the most wonderful way and I am excited to share it with you!

You can see my availability and book here https://calendly.com/sabina-tru-dru-yoga

                                                   

It’s International Yoga Day this Saturday 🤗 We shall celebrate it with an outdoor yoga class in Langley park. Join me, y...
16/06/2025

It’s International Yoga Day this Saturday 🤗 We shall celebrate it with an outdoor yoga class in Langley park. Join me, yoga outside is just wonderful! 🥰

✨Here are this week’s opportunities for self nourishment✨

🧘🏽‍♂️Tuesday🧘🏽‍♂️⁠
Dru Yoga for over 60’s with Sabinacommunity.centre
11am-12.15⁠pm
⁠
Dru Yoga with Sabinacommunity.centre
6.30-7.30 pm⁠
⁠
🌳Saturday💆🏻‍♀️
Yoga in the Park
Langley Park
9.30-11.30 am

Access Consciousness Healing Therapies
Yurt - Denham
12-5 pm

Click link in bio ☝🏻 for more details and to book 🙏🏼💜⁠

If you need a bit of grounding in this busy, media filled life, come along to my Meditation and walk outdoors tomorrow.S...
06/06/2025

If you need a bit of grounding in this busy, media filled life, come along to my Meditation and walk outdoors tomorrow.

Saturday, 7th of June 10-12 near Black Park - more details and exact location when you book.

Give yourself time to slow down, breath, sit in silence, connect with nature on a deeper level than just on a regular walk, perhaps even hug a tree 😉🌳

Looking forward to sharing my love of meditation outdoors with you!

Your investment in your wellbeing is £10

Click link in bio ☝🏻 and go to workshops to book 😊🙏🏼💗

It’s all about self looooove lovely beings 😀🤗If you love all things yoga, cacao, gong, meditation, nature and pure delic...
04/06/2025

It’s all about self looooove lovely beings 😀🤗

If you love all things yoga, cacao, gong, meditation, nature and pure deliciousness for your body, mind and soul. Come along to my Day Retreat… Journey to self love 🥰

Click link in bio and go to retreats for more info and to book.

This Sunday the 8th 10.30-4.30
Delicious and nutritionally balanced lunch provided as well
£135 for 1 space or £240 if you come along with a friend.

                                                         

✨Here are this week’s opportunities for self nourishment✨🧘🏽‍♂️Tuesday🧘🏽‍♂️⁠Dru Yoga for over 60’s with Sabinacommunity.c...
03/02/2025

✨Here are this week’s opportunities for self nourishment✨

🧘🏽‍♂️Tuesday🧘🏽‍♂️⁠
Dru Yoga for over 60’s with Sabinacommunity.centre
11am-12.15⁠pm
⁠
Dru Yoga with Sabinacommunity.centre
6.30-7.30 pm⁠
⁠
🌸Saturday🌸
Restore, balance, play and nourish day retreat with and Sabina
Uxbridge
10.30-6 pm
fully booked with possible 2 spaces becoming available this week. Please get in touch if you are interested and I’ll add you to waiting list

💆🏻‍♀️Sunday💆🏻‍♂️
Access Consciousness healing sessions with Sabina
Denham
12-5.30 pm
Book through https://calendly.com/sabina-tru-dru-yoga

Click link in bio ☝🏻 for more details and to book🙏🏼💜⁠

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