Tru Dru Yoga Uxbridge

Tru Dru Yoga Uxbridge Yoga - Wellbeing - Mental Health Clinic - Community - Healing therapies - Workshops - Sound healing
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✨ Heal. Replenish. Rise. ✨Calling all healers, wellbeing practitioners & soul-workers — you’re invited to a gentle day o...
01/12/2025

✨ Heal. Replenish. Rise. ✨

Calling all healers, wellbeing practitioners & soul-workers — you’re invited to a gentle day of restoration, reconnection and nourishment. 💛

🗓 27 December 2025 · 10:00–18:00 .Community.Centre
🧘‍♀️ Healers and practitioners’ replenish retreat with Tru Dru Yoga &

This sacred space is for you to drop the roles, lay down the weight, and receive — presence, community, grounding and love. Think cacao, soft sharing-circles, heartfelt healing practices, nourishing vegetarian pot-luck lunch, and a co-created flow that honours your light. ✨

Ticket options:
🎁 £25 — if you wish to contribute your gifts/skills to the space
🤍 £50 — for those who choose to rest, receive and be held

Whether you come to give or receive — come as you are. Come to reconnect. Come to rise renewed.

Click link in bio for more information and to book 🙏🏼❤️

It’s officially Christmas season 😍🎄✨For some, this season feels magical and full of joy.For others, it can feel a little...
01/12/2025

It’s officially Christmas season 😍🎄✨

For some, this season feels magical and full of joy.
For others, it can feel a little heavier, busier, or overwhelming.

Wherever you are on that scale, remember to make time to nourish your body and soul. 🌿

Last week I felt tired, overwhelmed and achy too — my to-do list was full, but I chose me.
I booked a massage, had an Access Bars swap with the fabulous , and by the end of the week I felt lighter, more creative, and ready to take on the world again. 💜

Choose you. You deserve it. ✨

Here are a few yummy ways to fill your own cup this week:

🧘🏽‍♀️ Tuesday – Uxbridge Community Centre
11:00am – Yoga for Over 60’s
6:30pm – Dru Yoga

🌿 Sunday – Yurt, Denham
10:00am–1:00pm – Self Care Sunday Workshop
2:00–5:00pm – Access Consciousness Healing Therapies

✨ Coming soon:
💫 Foundation Class with Rachael – starting next week
💜 Healers & Practitioners Replenish Retreat – 27th December

👉 Book via link in bio 💜

Lately, I’ve really been feeling the urge to slow down — to rest a little more, move more gently, and almost hibernate f...
10/11/2025

Lately, I’ve really been feeling the urge to slow down — to rest a little more, move more gently, and almost hibernate for winter. 🍂

Our yoga practice will reflect that over the coming weeks 🌿
We’ll move slower, be more reflective, and spend more time on soothing breath practices and gentle inversions — to balance our minds and keep our spirits lifted through these darker months. ✨

This time of year often gets busy and overwhelming, but it’s actually the most important time to pause and nurture ourselves. 💜

Here are some opportunities for self-nourishment this week:

🧘🏽‍♀️ Tuesday – Uxbridge Community Centre
Dru Yoga for Over 60’s – 11:00am
Evening Dru Yoga – 6:30pm

💆🏻‍♀️ Friday – Yurt, Denham
Access Consciousness Healing appointments & 1:1 Yoga – 11:00am–5:00pm

💆🏻‍♀️ Saturday – Yurt, Denham
Access Consciousness Healing appointments & 1:1 Yoga – 12:00–5:00pm
🎶 Gong Bath – 7:00–8:00pm

🍫 Sunday – Yurt, Denham
Sacred Cacao Ceremony with Pamela – 2:00–5:30pm

✨ Take a breath. Slow down. Your body, mind, and soul will thank you.

👉 Book via link in bio 💜

Hey lovely souls 🌿✨We’ve had a last-minute cancellation for our upcoming retreat “Honouring You” (Oct 31 - Nov 2) at the...
30/10/2025

Hey lovely souls 🌿✨

We’ve had a last-minute cancellation for our upcoming retreat “Honouring You” (Oct 31 - Nov 2) at the beautiful Holland House in Worcestershire with Jacqui and I — which means one spot is now available.

If you’ve been hankering for:
🧘‍♀️ Gentle & revitalising Dru Yoga
🎶 Chakra dancing & sound-healing circle
🚶 Mindful walks by the river in a peaceful garden setting
🍃 Nourishing vegetarian meals and cosy accommodation…
then this may be your perfect last-minute escape.

Starts tomorrow, so if you’re ready to honour yourself and dive into a weekend of rest, rejuvenation & connection — this is your chance.

📩 DM us or drop us a message at sabina@trudruyoga.co.uk
📞 Or call: 07891 820805
(Details on our website if you’d like to know more)
👉 Link in bio

Join us, we make wellbeing fun 🤗🧡

£530 for private room

Hi lovely beings,This week is a little lighter ✨ I’m heading off to visit my parents in the Czech Republic 🇨🇿💖 so there ...
29/09/2025

Hi lovely beings,

This week is a little lighter ✨ I’m heading off to visit my parents in the Czech Republic 🇨🇿💖 so there are only Tuesday classes running — plus I still have one Access Bars therapy appointment available tomorrow afternoon if you’d like to grab it before I go. (Next availability will be Tuesday 14th).

🌸 This Week 🌸

🧘🏽‍♂️ Tuesday – .Community.Centre
11:00 am – Yoga for Over 60’s
6:30 pm – Dru Yoga

💆🏻‍♀️ Private Session
Access Bars Therapy (1 spot left tomorrow afternoon!)

👉 Book via link in bio 🌿

Would you believe that this sweet, innocent-looking, adorable munchkin terrorised me from 5 AM this morning?? 😳 We’re ta...
24/09/2025

Would you believe that this sweet, innocent-looking, adorable munchkin terrorised me from 5 AM this morning?? 😳 We’re talking pinched ni***es, throat punches, hair-pulling-and-eating, surprise body slams… you name it! What stage is this?? 🦝 - adorable, but will fight!

✨ This Week at Tru Dru Yoga ✨It’s been a tender few days here (little Sophia hasn’t been sleeping well 🥹💖), but I’m so g...
23/09/2025

✨ This Week at Tru Dru Yoga ✨

It’s been a tender few days here (little Sophia hasn’t been sleeping well 🥹💖), but I’m so grateful for these practices that bring us back to balance — and even more grateful to share them with you. 🌸

Here’s what’s on this week:

🧘🏽‍♂️ Tuesday – Uxbridge
• Dru Yoga for Over 60’s | 11am
• Private sessions | 3–5pm
• Dru Yoga | 6:30pm

💆🏻‍♀️ Friday – Yurt, Denham
• Private sessions | 11:30am–5pm

💆🏻‍♀️ Saturday – Aylesbury
• Access Consciousness Therapies Deer Spirit Wellbeing Event | 12–6pm

🎶 Sunday – Yurt, Denham
• Private sessions | 12–5pm

✨ Classes, therapies, and little pockets of peace to nourish your body, mind & spirit.

👉 Book via link in bio 🌿

Address

21a Windsor Street
Uxbridge
UB81AB

Website

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