06/05/2026
Mental Health Awareness Week 🤍
Around 1 in 5 women experience mental health changes during pregnancy or within the first year after birth.
Postpartum depression, anxiety, OCD, PTSD, and psychosis are more common than most people realise, and often go unspoken because of shame, guilt, or fear of being judged.
But the truth is, you can be a loving, devoted mother and still feel anxious, overwhelmed, irritable, or not like yourself.
You deserve support
You deserve to be heard
You are not alone
You don’t have to go through it in silence 💜