Hayes, Hillingdon & West Drayton Slimming World with Barry 0750 0663747

28/08/2025

Keeping it simple after group tonight. I grabbed the new Chicken Tikka Balti from A Golden Rice pouch from and made Riata with plain Skyr grated snack cucumber & sugar-free mint sauce. Very yum indeed!!
Don't forget your 10% discount off everything, if you're a Slimming World member 💪🏻😉 😋

28/08/2025

Hidden Veggie Chicken Meatballs in an Asian Inspired Sauce with Steamed Pak Choi & Rice. Adapted from a recipe. Full of flavour and totally delicious and only ½syn a portion 😋😋😋

27/08/2025

As a Consultant (and a busy human too!), I know how hectic life can get 👀 That’s why I love how Food Optimising fits around family life 🫶

This week’s meals?
Creamy carbonara, Cowboy hotpot & Air-fryer chicken nuggets 🍝🍗 – all quick, easy, and slimming-friendly ✨

Find inspiration like this on the blog, one of the many tools you’ll have to help support you as a Slimming World member 👇🏻


https://www.slimmingworld.co.uk/blog/5-family-favourites/

26/08/2025

Awesome xx

A huge hooray for Emily (mrsewoodger_18 on Instagram)! With the support of her Slimming World group, she’s lost 4st 5.5lbs (27.8kg) and has reached her personal target 🎉👏! Here’s to feeling healthier and happier!

If you’re thinking about starting your own journey, we’re ready to support you every step of the way. Take your first step here and discover a whole new group experience: https://bit.ly/3HIg607

25/08/2025

New to our Slimming World Food Range at Iceland Foods ! 🛍️

Our eight newest additions to the Slimming World Food Range! - AVAILABLE RIGHT NOW!! 🥰

🌶️ Chilli Con Carne - lunch bowl
🍛 Indian Meatballs - lunch bowl
(Our Free Food Festival winner)
🌿 Thai Green Chicken Curry
🔥 Chicken Tikka Balti
🍄 Mushroom Stroganoff with Rice
🥕 Roasted Vegetable Tikka Masala
🌱 Pea & Asparagus Risotto
🍗 Marry Me Chicken - "Plus" Range

Some tasty meal to help support you with meals in minutes ⏰

Come along to our Slimming World groups in

25/08/2025

Sign up now and save 20% off your first 4 boxes with my code SAVE-Z2EQ-T2DX

£50 credit to win ✨!

We love treating our Slimming World Kitchen family – and this week we’re sprinkling a little extra joy. When you order a box for delivery between 7th and 13th September, one lucky customer every day that week will discover a special envelope tucked inside their box… 🎁

Inside? A letter with a unique code worth £50 credit to spend on your next delivery 💌📦.

Who’s ordering 🙋‍♂️? www.slimmingworldkitchen.co.uk

25/08/2025

🍂 The October Slimming World mag is OUT NOW! 🍂

Packed with comfort food, real-life inspiration, and fresh motivation-and you can grab your copy in our groups this week!

💃 Allie’s lost 6½st and is taking centre stage (cover stunner!)

💪 New reasons to build strength (it’s never too late!)

🕵️‍♀️ Discover the secret reasons we eat 😲

🍽️ Chicken & bacon pie, battered fish & chips, plum crumble… yes please!

🧡 Kenny’s 22st weight loss story — a second chance at life

📍Available in all of my groups this week - So don’t miss out!

📸 Already got yours? Snap a pic of your favourite page and post it below!

25/08/2025

❇️❇️ HELP WANTED - PLEASE SHARE ❇️❇️

🚫No blue tack needed, no drawing pins, no leaving the house even!🚫

❤️ Please COULD you pop my VIRTUAL POSTER on your timeline by simply clicking SHARE 🙏

🌏 It really would mean the world to me and potentially so many more people!

Thank you so much 💖

There's ALWAYS a very warm welcome waiting for you in our supportive, fun and friendly groups in & 🥰

☎️ Barry 0750 0663747

📆 Tuesday
🏢 Hayes & Harlington Conservative Club
⏰ ️5.30pm & 7.30pm

📆 Thursday
⛪️ All Saints Church Hall
⏰️ 5.15pm

📆Friday
🏢 Yiewsley & West Drayton Community Centre ⏰️ 9.15am & 11am

25/08/2025

✨ Ready to feel healthier, happier – and full of confidence? ✨

When you join Slimming World, you’re not just signing up to lose weight – you’re joining a warm, supportive community that will cheer you on every step of the way 💛.

With our flexible Food Optimising plan, you’ll enjoy:
🥗 Delicious, filling meals you can enjoy with the whole family
💪 Steady, healthy weight loss that really lasts
🧠 Motivation, mindset boosts and practical tips to keep you on track
🤝 A group of people who truly get it – and will celebrate every win with you

And now, with our fresh new group
experience it’s even more uplifting, with inspiring sessions:
☕ Relaxed weigh-ins
💬 Brighter, more energising sharing
🎯 Focused, positive support to help you hit your goals
💫 Your journey starts here – and you’ll never have to do it alone.

☎️Barry 0750 0663747

📆 Tuesday
🏢 Hayes & Harlington Conservative Club
⏰ ️5.30pm & 7.30pm

📆 Thursday
⛪️ All Saints Church Hall
⏰️ 5.15pm

📆Friday
🏢 Yiewsley & West Drayton Community Centre ⏰️ 9.15am & 11am

24/08/2025

Say hello to Richard our Slimming World Kitchen chef! Testing, trialing cooking and sourcing the best ingredients to make sure that your meal kits are 10/10 every time – I absolutely love that deciding what to have for dinner and heading to the shops for ingredients is all done for me and I’ve got this superstar to thank for it.

Have you tried the recipe kits yet 👀❤️?

24/08/2025

💥 POLL TIME 💥

Whether you’re already part of our Slimming World family 💞 or thinking about making a fabulous return… we want to hear from YOU!

Drop a ✋🏻 if you’re thinking of coming back

Drop a 💛 if you’re already with us

Let’s fill this post with love, pride, and possibility. Your journey matters - and we’re here for every step 💫

Right now membership is completely FREE with a 6 or 12 week countdown ⏱️

22/08/2025

Mmmm

Crispy, golden potatoes topped with zesty yogurt dressing – this side dish steals the show 😍.

Here’s what you’ll need 🛍️:
Low-calorie cooking spray
500g baby potatoes
150g fat-free natural yogurt
1 garlic clove, crushed
½ tsp mustard powder
Juice of ½ lemon
3 spring onions, finely chopped
1 tbsp finely chopped fresh chives

Here's what you’ll do 🥗:
1️⃣ Put the potatoes in a saucepan of water over a high heat. Bring to the boil, then simmer for 15 minutes, or until tender. Drain and leave to cool slightly.
2️⃣ Preheat your oven to 200°C/fan 180°C/gas 6. Spray a baking tray with low-calorie cooking spray and tip on the potatoes.
3️⃣ Using a potato masher, press down lightly to smash them. Season and bake for 25 minutes until lightly golden.
4️⃣ While they cook, mix the yogurt, garlic, mustard powder and lemon juice in a small bowl. Season to taste.
5️⃣ Let the potatoes cool for 10 minutes, then place on a platter or in a shallow bowl.
6️⃣ Spoon over the dressing and finish with spring onions and chives