Hayes, Hillingdon & West Drayton Slimming World with Barry 0750 0663747

28/03/2026

🌞 Summer Time = YOUR Time for Change! 🌞

As the clocks spring forward, why not take the opportunity to reset more than just your watch?

If you’re ready to feel real good, eat delicious food, and be part of a warm, supportive community — my Slimming World groups in Hayes, Hillingdon, and West Drayton are here for YOU!

👟 No judgement
🥗 Loads of tasty recipes
💬 Friendly, motivating support

Whether you're looking to lose weight, boost your energy, or simply feel more confident, there's no better moment than now. Let this be YOUR TIME to change!

📅 Message me to find out more or pop along this week — we’d love to welcome you!

28/03/2026

26/03/2026

When you fancy a sweet treat with minimal swips. This Coconut & Vanilla Café Latte Baked Custard certainly hits the spot. Actually 3x of these is only ½ Swip. Yes just ½.

1 tub of Café Latte flavour, blended with 3 whole eggs & coconut Flav drops. Divide the mixture between 3 silicone muffin cases dust with grated nutmeg and bake in a bain marie for 20 mins. Remove and allow to cool before refrigerating for at least 1 hr before eating.

26/03/2026

Nothing better than a super tasty ping meal when you don't feel like cooking. Chicken Alfredo added lambs lettuce. Simples eeek!

24/03/2026

Saw this on reels and thought what a perfect . Looks like Peri Peri Cheesey Chicken pasta, its actually oven roasted cabbage. Im gobsmacked how tasty this actually was. So I'll be making it again. Thinly sliced white cabbage. Spritzed with frylight agood grind of garlic & herb seasoning and oven roasted for 10 mins. In a wok, diced tomato & shallots sautéed with a spoon of lazy garlic, 1tsp sweetener to sweeten the tomato. 100ml water and ½ tub Seriously lighter cheese melted through a good shake of peri peri seasoning. Chuck in the roasted cabbage and toss to coat. Chicken drums airfryed with the garlic & herb seasoning sliced and tossed through the "pasta" Just YUM!

24/03/2026

Did you know? 🤔

If you order at least two Kitchen deliveries 🚚 between 1st-30th April, it won't just keep you on track and full of FREE FOOD – it could also win you a De Vere hotel stay 🏨

23/03/2026

Devoured this bowlful and I forgot to add the lambs lettuce. My teriyaki Chicken Donburi SP Bowl. Made using Cauliflower Rice. 2 swips total and so worth them.

23/03/2026

22/03/2026

A very simple griddled steak visible fat removed and a grind of salt/chilli/garlic on each side. Seasoned BNS Cubes & whole onion roasted in the oven, cauliflower & brussels. Made a red wine onion gravy using an onion, garlic clove, beef stock cube, Oxo red wine stock pot & OXo Chicken Stock powder (Swip-free). Only swips were the 2 tsp Wholegrain mustard i added afterwards.

20/03/2026

My is the viral doner kebab between greaseproof sheets and oven baked. Airfryed skin-on chips, sautéed peppers & red onion. Skyr mixed with sugar-free mint sauce, and garlic granules. Tomato wedges, jalapeños & a drizzle of sriracha sauce. I'm calling this beauty just 1 swip total.

19/03/2026