Pilates4Life

Pilates4Life Founded by Mary Clarke-Mills in 2005. A movement specialist trained in Pilates Method, whose goal is to improve your long-term mobility, flexibility & strength.

Now offering classes Online Live via Zoom, On-Demand via subscription & In-Person

New term starts Monday 5 January Booking details ..... -
31/12/2025

New term starts Monday 5 January Booking details ..... -

January 2026:  Booking opens Monday 8 Dec 9am -
04/12/2025

January 2026: Booking opens Monday 8 Dec 9am -

November Term:  Term starts Monday 3 November.  Have you booked? -
30/10/2025

November Term: Term starts Monday 3 November. Have you booked? -

November Term:  Booking opens Monday 20 October 9am -
16/10/2025

November Term: Booking opens Monday 20 October 9am -

Autumn Term:  Sessions start Monday 15 September; are booked and ready to go...... -
11/09/2025

Autumn Term: Sessions start Monday 15 September; are booked and ready to go...... -

Autumn Term:  Booking opens Monday 18 August  9am -
14/08/2025

Autumn Term: Booking opens Monday 18 August 9am -

Its not about finding extra time in your day but using the time your have more effectively - in turn you will create a body which moves more effectively.  Pick a movement ......and next time you boil the kettle ..give it a go!

Summer Sessions 2025 :  Start next week 21 July Have you booked? -
17/07/2025

Summer Sessions 2025 : Start next week 21 July Have you booked? -

Our world today is one of "I want it now and instantly". However our bodies take weeks of consistent movement to learn new, better patterns.  Through practice, patience, and actually pitching up even when we don't feel like it, we make those changes. 

Summer Sessions 2025 :  Booking opens Monday 7 July 9am -
04/07/2025

Summer Sessions 2025 : Booking opens Monday 7 July 9am -

No matter how advanced AI gets, you still have to bend down to tie your own shoelaces! So AI makes some things easier however your body still works the same way.   YOUR BODY NEEDS YOU! To Move Often & Move Well To Listen to it. Pain is a signal to change To Practice To be patient There are no qui...

Summer Term starts next week Monday 2 June - have you booked? -
29/05/2025

Summer Term starts next week Monday 2 June - have you booked? -

Address

Uxbridge

Alerts

Be the first to know and let us send you an email when Pilates4Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram