Stop Attracting Narcissists and fix it NOW! Get my guide today, link in my bio
We unlock human potential, empower teams and individuals to become their greatest self.
10/09/2025
High Vibe Empaths: Radical Acceptance is Your Freedom
"The most empowering thing you can do as an empath? Accept what IS instead of exhausting yourself trying to change what ISN'T working. Radical acceptance means: You can't save everyone, and that's not your job. Some people will choose to stay broken, and that's their right. Feeling someone's pain doesn't mean you have to fix it. Your family might never heal, your ex might never apologize, your friend might stay toxic—and your peace doesn't depend on any of that changing. Stop trying to love people into wholeness. Stop absorbing their emotions hoping it will help them feel better. Radical acceptance frees you from the codependent cycle of trying to control outcomes through your caring. You can love from a distance. You can feel without fixing. You can witness without rescuing. This is how empaths reclaim their power. 🌊✨
08/09/2025
High Vibe Empaths: Self-Responsibility is Your Superpower ⚡
"The moment you embrace self-responsibility as an empath, everything changes. You stop being a victim of your sensitivity and become the master of it. Self-responsibility gives you back your power because: You realize you CHOOSE what energy to absorb and what to release. You discover you can feel someone's pain without taking it on as yours. You understand that your emotional reactions are information, not commands.
You recognize that helping others heal starts with healing yourself first. This isn't about becoming cold or disconnected—it's about becoming consciously powerful. When you take full responsibility for your energy, emotions, and choices, you transform from an emotional sponge into an energetic alchemist. You can transmute pain into wisdom, chaos into clarity, dysfunction into healing. Your empathy becomes a tool for transformation, not a burden to carry. This is how empaths change the world—one conscious choice at a time. 🔥✨ "
07/09/2025
High Vibe Empaths: Radical Acceptance is Your Freedom
The most empowering thing you can do as an empath? Accept what IS instead of exhausting yourself trying to change what ISN'T working. Radical acceptance means: You can't save everyone, and that's not your job.
Some people will choose to stay broken, and that's their right. Feeling someone's pain doesn't mean you have to fix it. Your family might never heal, your ex might never apologize, your friend might stay toxic—and your peace doesn't depend on any of that changing.
Stop trying to love people into wholeness. Stop absorbing their emotions hoping it will help them feel better. Radical acceptance frees you from the codependent cycle of trying to control outcomes through your caring. You can love from a distance. You can feel without fixing. You can witness without rescuing. This is how empaths reclaim their power.
🌊✨
04/09/2025
"Self-Responsibility: The Key to Breaking Every Toxic Pattern 🔑""Self-responsibility isn't self-blame! It means: You can't control what others do, but you CAN control how you respond. Your past explains your patterns but doesn't excuse staying stuck in them. You're not responsible for what happened TO you, but you ARE responsible for what you do about it now. Stop waiting for apologies that will never come or people who will never change. Your healing is YOUR job. Your boundaries are YOUR job. Your happiness is YOUR job. This mindset shift changes everything because it puts YOUR power back in YOUR hands. 💪✨ "
03/09/2025
"Your Parents Taught You to Accept Toxic Love Without Realizing It 💔""If you keep attracting narcissists, look at your childhood blueprint. When love came with conditions, criticism, or emotional unavailability, you learned that's 'normal.' You might chase partners who: withhold affection until you 'earn' it, make you feel like you're 'too much,' or love-bomb then withdraw. Your nervous system literally feels calm in dysfunction because it's familiar. Breaking the cycle starts with recognizing the pattern isn't your fault—but healing it is your responsibility. You deserve love that doesn't require you to shrink. 🌱 "
03/09/2025
Year after year you vision board, yet nothing shifts.
Why not join us and take the steps to make real change?
Ready to break free from limiting beliefs about money? Join us for an immersive 3-day retreat in stunning Surrey countryside where you'll heal financial trauma and create your abundant future.
📅 Oct 3-5, 2025 | Devere Horsley Estate
🎯 Limited to 20 participants for intimate transformation
💫 Led by renowned experts Keeley Taverner & Helena Holrick
Early Bird £799 (reg £799) until June 30th | Payment plans available
This isn't just another money workshop - it's your pathway to financial freedom and authentic abundance.
27/08/2025
Don't do it
26/08/2025
We all have dreams we long to bring to life. But when self-doubt creeps in, when our commitment wavers, or when our focus is scattered, even the biggest visions can feel impossible to reach.
✨ Unlock the Life You Desire — Break Through These 3 Hidden Blocks ✨
I, Keeley Taverner, alongside the brilliant Helena Holrick, invite you to a free online masterclass designed to help you shift what’s really holding you back.
Here’s what you’ll uncover:
✅ How self-worth quietly shapes every outcome in your life
✅ The trap of fear and half-measures — and how to break free
✅ The secret to channelling your energy with clarity and consistency
Pick the date that works for you:
📅 Wednesday 27th August at 12:30pm (BST)
📅 Monday 1st September at 7:30pm (BST)
(Can’t make it live? Don’t worry — a replay will be sent to you.)
Ready to Transform Your Life? Are you seeking a new perspective or a fresh start? Keeley’s here to help you unlock your infinite potential! As an expert in narcissistic relationships, she offers deep insights into these complex dynamics and empowers you to create the life you desire.
Her mission? To plant seeds 🌱 of thought and inspire new ways of living—because your choices shape your reality.
Your journey to a better you begins now.
Simply type "CALL" in the comments, and we'll send you the link to book your FREE 30-minute session with Keeley! Don’t wait—your transformation is just one step away.
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29/07/2025
🚨 BIG ANNOUNCEMENT 🚨
I’m doing my first ever stand-up comedy gig! 🎤
Catch me live at the Come Mek We Larf Comedy Academy Showcase!
It’s going to be a night of new talent, big laughs, and probably a few wobbly knees (mine). 😅 Would LOVE your support, come vibe with me & mek we larf! 💛✨
Always push yourself to try new things.
26/07/2025
Your surroundings shape your success.
The people you engage with and the conversations you allow in your space can either keep you stuck, or spark powerful change.
That’s exactly why we’ve created the Vision & Heal: Transforming Your Money Trauma Retreat, a 3-day immersive experience designed to help you break free from financial trauma and build a healthier, more abundant relationship with money.
🗓 Dates: 3rd–5th October 2025
📍 Location: De Vere Horsley Estate, Ockham Road South, East Horsley, KT24 6DT
In this safe and supportive setting, you'll uncover limiting beliefs, shift your money mindset, and build a vision that aligns with the life you truly want.
✨ This isn’t just another retreat. It’s the start of your transformation. ✨
Ready to join us? Comment “Retreat” below and we’ll send you all the details, or tap the link to reserve your place. Limited spots available.
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Are you going around in vicious circles and repeating unhelpful patterns?
Do you want more out of life, but don’t know the way forward?
Do you give way more than you get and people keep taking your kindness for weakness?
Do you struggle to say no and find that feelings of guilt always get the best of you?
If you’re ready to make a change, Key for Change is here for you.
If life’s getting the best of you and the way forward is unclear then welcome, Key for Change is here for you. We are a diverse team of experienced, qualified helping professionals in private practice. We have extensive experience in both the public and corporate sector and together, we bring a broad range of expertise to best help you overcome and confront life’s challenges.
We understand that not everyone feels comfortable going to their Doctors or maybe you’re someone that’s had an unhelpful experience that’s resulted in you seeking alternative support. You may also believe that medication doesn’t hold all the answers and you’re not prepared to wait months for just six sessions of cognitive behaviour therapy (CBT). Here at Key for Change we understand and appreciate that people want a different approach and are sensitive to a growing need for a different way. Of course, labels and diagnosis have its place but is not beneficial for everyone.
Key for Change practitioners appreciate that everyone is unique, and we utilise a range of creative, traditional and contemporary methods to facilitate personal healing. It’s becoming increasingly clear that the rapid rise of social media is having adverse effects on the human psyche. We are comparing, idolising, secretly stalking, not to mention the impact of ‘likes’ and being ‘unfriended’ or ‘ghosted’ (Ghosting is breaking off an intimate relationship without any apparent warning or justification) has on our well-being. We seriously are living in very different times. These types of problems are showing up much more frequently and adversely affecting people of all ages, backgrounds, and classes. Times are changing rapidly and as front-line helping-practitioners, we bear witness to the personal pain that hurts the human heart.
So get in contact, click the button above and book yourself in for a free call so we can get the ball rolling. I encourage you to take action, action is key. We can’t help you if you don’t reach out. And yes, expect that inner voice to start kicking off, telling you all kinds of nonsense like, you’re weak, or you’re mad, or you should be able to do it alone. It’s all a lie and if you listen to that voice, you’ll stay alone, stuck, confused and continue to spin around in a vicious cycle.
It's time for a new way, it's time to embrace something different.
It’s time for a change and Key for Change is here for you. Lets talk, book now.
