Sterling Spinal Wellness

21/11/2025

Black Friday Alert 🚨

Stop ignoring your aches & pains & take the first step towards your journey to health with our multidisciplinary MSK specialists at Sterling Spinal Wellness.

Book a comprehensive initial assessment for only £50 (normally £90). Save £40.

We offer same day, evening & weekend appointments.

Book online secure your £50 assessment before spots fill up. Offer ends on the 1st December.

www.sterlingspinalwellness.com/black-friday-offer-initial-assessment

12/11/2025

11/11/2025

On the 11th hour of the 11th day of the 11th month, we will be pausing for two minutes of silence at Sterling Spinal Wellness to remember all those who have fought our freedom. Their courage will never be forgotten. 🫡

20/10/2025

Happy Diwali & Bandi Chhor Diwas from the team at Sterling Spinal Wellness! We’re wishing you a year ahead illuminated by joy, good health & freedom from pain. May the light of Diwali shine away all darkness & bring you liberation and peace. 🪔

12/10/2025

Are you tired of living with the pain of a herniated or bulging disc, sciatica, or chronic back/neck pain? We get it.

Instead of turning to medication, injections, or surgery, try IDD Therapy spinal decompression at Sterling Spinal Wellness. It’s a gentle, non-invasive advanced treatment solution that therapy targets & decompresses specific spinal segments to progressively restore function & get you back to living a life without that pained expression.

Stop suffering with pain. Contact us on 0203 892 4111 to book a free spinal health & discover how IDD Therapy can help you. Same day appointments available.

17/09/2025

Are you struggling with back pain, neck pain, or sciatica? The constant need for pain meds, the thought of surgery, and the endless appointments can be exhausting. But what if there was another way?

At Sterling Spinal Wellness in Uxbridge, West London, we offer IDD Therapy Spinal Decompression, a gentle, non-invasive treatment that’s helped hundreds of thousands of people find relief without surgery or injections.

Ready to take the first step toward a pain-free life? Find out more at www.sterlingspinalwellness.com/spinal-decompression-treatment

13/09/2025

How’s your posture holding up?

Stop by at tomorrow’s Indian Gymkhana Family Day Event for a free spinal and posture check. Let’s get your back in line. 💪🏽

10/09/2025

Are you looking for a part time admin assistant job? We are looking for an organised, confident & professional individual to join our team at Sterling Spinal Wellness.

Interested? See link in bio or send your CV & cover letter to drtarveen@sterlingspinalwellness.com

25/08/2025

We’re incredibly humbled & honoured to announce that Sterling Spinal Wellness will be sponsoring the 50th Salana Barsi Smaagam of Sant Ishar Singh Ji Rara Sahib and the 350th Shaheedi of Sri Guru Teg Bahadur Sahib. The event will be taking place from 5th - 7th September 2025 at the SKLP Ground in Northolt, London.

31/07/2025

Huge congrats to our lucky prize draw winners, Chris Myers and her daughter Sophie H. They took home the hamper, beautifully made by , from our 5th Anniversary Open House event on the 28 June 2025 at Sterling Spinal Wellness in Uxbridge. We loved celebrating with everyone and we hope you both enjoy your goodies. 🎉

15/07/2025

Discover the Root of Your Pain with a Free Spinal Health Check.

Tired of persistent back pain, headaches, or stiffness? Struggling with sleep or finding it hard to relax due to discomfort?

Our free, no-obligation 10-15 minute spinal health check at Sterling Spinal Wellness can help you find answers and solutions.

Stop guessing and start understanding what’s causing your discomfort.

https://www.sterlingspinalwellness.com/free-spinal-health-check

01/07/2025

Have you heard that we are sponsoring Khalsa Aid’s 13th Annual Snowdon Hike. 👂

🏔️ We know preparing for such a challenge takes effort, so we’re offering an exclusive discount to all participants.

Get your initial assessment at our clinic for just £70 (a £55 saving!) until until the 12th July and for every assessment we’ll donate £20 to . Let us help you prepare and recover so you can focus on conquering Snowdon. 💪

Book online, website link in bio. 🔗