Bupa UK

26/07/2025

Today we had a visit from these two beautiful dogs. Esther and Teddy are always a hit with our residents.

Thank you to Caroline for bringing them in to see us.

24/07/2025

This afternoon our residents played Curling, and it was certainly very competitive.
Some of our residents acted as judges on tight calls. It made a fun filled afternoon.

23/07/2025

This afternoon our residents took part in Move and Groove. We did seated exercises to a range of songs, from the Macarena to the hand jive.

🎵🎶🎵🎶🎶

20/07/2025

Yesterday one of our residents celebrated their birthday with this delicious cake. Made by our wonderful chef.

17/07/2025

Today, our chef made another delicious cake for one of our residents' birthdays.

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

15/07/2025

This afternoon We had a surprise visit from Flash, a dog who lives locally. His lovely owner brought him in to see our residents
Everyone loved seeing Flash, and he was spoilt by lots of treats

15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

12/07/2025

The plants that were brought the other day from the garden centre have planted and had a good watering this morning by a resident and our activity organiser Jackie.

11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

10/07/2025

This afternoon activities had a Wimbledon theme. Residents participated in Wimbledon puzzles and games. Followed by some Wimbledon anagrams.

They certainly caused a lot of laughter.

07/07/2025

This evening we had a visit from the Iver Heath Brownies. Our residents and Brownies were put into 2 teams. Team Dave vs Team Fairies .
They played a selection of games, including hoopla, target game, hook a duck and Bagatelle.
Our residents and Brownies brought along their teddy bears, to introduce them to the group.
Everyone had an enjoyable evening.
Our residents received their community involvement badges from the Brownies.

bears

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

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30/06/2025

This afternoon our residents enjoyed decorating watering can decorations.

30/06/2025

What a way to celebrate your birthday, with a delicious cake.

Our chef made delicious cakes for our residents' birthdays today.

27/06/2025

We celebrated another Residents birthday today. Our chef made a chocolate and strawberry cake for the special day.

25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙