Yogaroma Yoga Uxbridge

Yogaroma Yoga Uxbridge Yoga classes for ALL abilities in Uxbridge/Hillingdon, and virtual. Adaptive Yoga for disability Uxb

Monday 6pm Stronger Practice and 7.45pm Beginners+ yoga classes, Tuesday 9.45am/6.45pm both all abilities/8.30pm classes are held in Bailey Hall, Uxbridge. Thursday Adaptive is held in the beautiful Chapel, Christ Church, Redford Way, Uxbridge UB8 1SZ soon. Thursday night Deeper Dimensions of Yoga - Breathing, Deep Rest and Meditation classes and Saturday morning Kick Start your Weekend practice 9

am are VIRTUAL. Booking links via my website www.yogaromauk.com or Booking Hawk https://bookinghawk.com/events-overview/yogaroma/414

Whenever I’m asked about the difference between yoga and pilates I say “about 5000 years of philosophy” 🙃🙏🏻
23/07/2025

Whenever I’m asked about the difference between yoga and pilates I say “about 5000 years of philosophy” 🙃🙏🏻

Come land, move, breathe, connect, feel, soothe, calm, rest and float into the rest of week. See you on the mat and in t...
21/07/2025

Come land, move, breathe, connect, feel, soothe, calm, rest and float into the rest of week.

See you on the mat and in the square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🔅Monday 6-7.30pm
All abilities to stronger practice

🔅Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🔅Tuesday 9.45-11.15am
Yoga - all abilities welcome

🔅Tuesday 6.45-8.15pm
Yoga - all abilities welcome

♿️Adaptive yoga returns in September.

VIRTUAL:
🌸Restorative Yoga with Donna
Wednesday 23rd July
6.30-7.30pm - virtual practice

📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation
A perfect practice for being at home for all levels. Our last one before a summer break.

💫Holistic life coaching and 1:1 bespoke yoga available Wednesday, Friday and Saturday this week, your personal transformative self-love journey.
DM for info and time slot 💫

COMING UP:
SOL TO SOUL SANCTUARY - YOGA RETREAT
20-27 June 2026
Almeria, Spain
Now open for deposits to secure your space.
A slice of heaven awaits you. Single or double rooms available.
Bookings and interest already flowing in - thank you!

Drop-in for July available (monthly prepay and class bundles will return September).
Ask me directly about concession rates.

The yoga spaces I offer you is for an exploration of yourself through and beyond asana (physical postures), using your p...
14/07/2025

The yoga spaces I offer you is for an exploration of yourself through and beyond asana (physical postures), using your physical discipline as a gateway to your breath, mind, energy, heart and soul. We continue to explore lightness as our guiding theme this month.

Our inner light(ness) is always there, sometimes we need the space and time of our practice to remember, let’s remember together:

See you on the mat, the chair and in the square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🔸Monday 6-7.30pm
All abilities to stronger practice

🔸Monday 7.45-9pm �Beginners+ Yoga Foundations & Beyond

🔸Tuesday 9.45-11.15am �Yoga - all abilities welcome

🔸Tuesday 6.45-8.15pm�Yoga - all abilities welcome

IN-PERSON - THE CHAPEL, REDFORD WAY, UXBRIDGE
♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for disability/limited movement - everyone welcome for a chair based yoga practice.
This is our final class before our summer break.

VIRTUAL:
📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga�Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation
A perfect practice for being at home for all levels.

💫Holistic life coaching and 1:1 bespoke yoga available Wednesday and Friday this week, your personal transformative self-love journey.
DM for info and time slot 💫

COMING UP:
🌸Restorative Yoga with Donna
Wednesday 23rd July
6.30-7.30pm - virtual practice

🌺SOL TO SOUL SANCTUARY - YOGA RETREAT🌺
20-27 June 2026
Almeria, Spain
Now open for deposits to secure your space.
A slice of heaven awaits you. Single or double rooms available.
Bookings and interest already flowing in - thank you!

Drop-in for July available (monthly prepay and class bundles will return September).
Ask me directly about concession rates.

Heart melted open, mind soothed, sweet fragrant aromas flowing, cacao connecting softly, easy asana, restorative yoga ni...
13/07/2025

Heart melted open, mind soothed, sweet fragrant aromas flowing, cacao connecting softly, easy asana, restorative yoga nidra, chakra wheels turning and heart expanding, landing softly in the heart where we rested and stayed a while.

Beautiful couple hours sharing a Sunday Soul Session: The Heart’s Desire. The chakra series will continue in the autumn.

One yogi missed today ❤️‍🩹 thanks for the radiant yogis that shared the session with me 💚💚💚

Peace restored every Thursday evening 🙏🏻A perfect home practice, online, lead by myself, guided by nature, the elements,...
08/07/2025

Peace restored every Thursday evening 🙏🏻
A perfect home practice, online, lead by myself, guided by nature, the elements, the seasons, the moon, and influenced by this month’s theme of ‘Lightness’.

🔹Find yourself a comfy space for an hour, like a mini home retreat.
🔸Arriving with intentions. You can expect some yogic and life philosophy, sprinkled with my favourite, a gratitude practice.
🔹Pranayama, our breathing practices help take us from the external to the internal landscapes, developing our focus and concentration.
🔸Movement is very limited and suited to chair based practices, easing and stretching to help soften the body, from a seated base.
🔹Deep nourishing rest of yoga nidra is guided for around 20/25 minutes.
🔸Guided mindful meditation completes our practice for the evening.

We finish the class in silence and drift off into the rest of evening at home.

Everyone is welcome, wherever you are in the world, whatever level your practice.

The full light of the moon is coming this week and on Thursday it’s ‘Guru Purnima’ a day to give thanks to all mentors, ...
07/07/2025

The full light of the moon is coming this week and on Thursday it’s ‘Guru Purnima’ a day to give thanks to all mentors, guides and teachers who have helped shine a light on our heart, as well as the whole lineage of teachers and guides before them. A guru helps you to find your true self, shedding what is not you. Maybe give thanks to all who have helped enlighten our soul ✨💫

Our inner light is always there, sometimes we need the space and time of our practice to reconnect, lets reconnect this week:

See you on the mat, the chair and in the square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🔅Monday 6-7.30pm
All abilities to stronger practice

🔅Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🔅Tuesday 9.45-11.15am
Yoga - all abilities welcome

🔅Tuesday 6.45-8.15pm
Yoga - all abilities welcome

IN-PERSON - THE CHAPEL, REDFORD WAY, UXBRIDGE
♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for disability/limited movement - everyone welcome

☸️SUNDAY SOUL SESSION - THE CHAKRA SERIES
Sunday 13th July - The Heart Chakra 💚
Chakras/cacao/breath & mudra/essential oils/yin & restorative/ meditation.
1.30-3.30pm Hillingdon
2 spaces remain

VIRTUAL:
📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation
A perfect practice for being at home for all levels.

💫Holistic life coaching and 1:1 bespoke yoga available Wednesday and Friday this week, your personal transformative self-love journey.
DM for info and time slot 💫

COMING UP:
🌸Restorative Yoga with Donna
Wednesday 23rd July
6.30-7.30pm - virtual practice

Drop-in for July/monthly prepay and class bundles available.
Ask me directly about concession rates.

Welcome to the Chakra Series.Each coming Sunday Soul Session will be dedicated to a particular chakra (energetic centre)...
05/07/2025

Welcome to the Chakra Series.

Each coming Sunday Soul Session will be dedicated to a particular chakra (energetic centre) with focussed breathing/pranayama, restorative and yin yoga postures AND essential oils. It's been a long time coming for me to bring together YOGA and AROMA in a session and I cannot wait. Before I embarked on my yoga studies I studied for a year in aromatherapy.

There will be an introduction to the 7 chakras to understand what they are and how we can relate to them in each session.

To begin, I will lovingly prepare some sacred cacao in an offering that invites us into the present moment and to connect deeper to our heart. With the wonderful heart opening power of cacao we will move into setting intentions and affirmations for our continued spiritual, mental and physical growth. For anyone who prefers to not drink cacao I can offer herbal teas.

Pranayama (yogic breathing practices) will guide us into our energetic flow, accompanied with mudra (gesture of the hands/fingers) and we shall explore our connection to our tender heart.

You can expect two or three essential oils to be invited into our practice space, understanding their therapeutic properties and how they can support our wellbeing. Contra-indications will be taken into consideration for each participant ensuring the natural essential oil is safe for you.

Yoga is gentle and slow with specific yin and restorative practices aimed at supporting our Heart Chakra theme of the day. You can expect a heart guided meditation to close our practice, to tend to our expansive, multi-faceted energetic heart to leave the session with a greater depth of love and compassion.

Open to existing students and friends of and all, details confirmed upon booking - this is being held in my home.

Contact me for availability for the last couple space on 1.30pm session 💚💚💚

☀️Mellow yoga calls this week as our weather sizzles. Come and soften, release, rest and replenish, you can expect cooli...
30/06/2025

☀️Mellow yoga calls this week as our weather sizzles. Come and soften, release, rest and replenish, you can expect cooling breathes and easy stretching with deep rest and meditative vibes throughout, finding and exploring our lightness within.

See you on the mat, the chair and in the square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🔅Monday 6-7.30pm
All abilities to stronger practice

🔅Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🔅Tuesday 9.45-11.15am
Yoga - all abilities welcome

🔅Tuesday 6.45-8.15pm
Yoga - all abilities welcome

IN-PERSON - THE CHAPEL, REDFORD WAY, UXBRIDGE
♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for disability/limited movement - everyone welcome

VIRTUAL:
📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation

💫Holistic life coaching and 1:1 bespoke yoga available Friday this week, your personal transformative self-love journey.
DM for info and time slot 💫

COMING UP:
☸️SUNDAY SOUL SESSION - THE CHAKRA SERIES
Sunday 13th July - The Heart Chakra 💚
Chakras/cacao/breath & mudra/essential oils/yin & restorative/ meditation.
10-12pm, Hillingdon

🌸Restorative Yoga with Donna
Wednesday 23rd July
6.30-7.30pm - virtual practice

Drop-in for July/monthly prepay and class bundles available.
Ask me directly about concession rates.

Two week detox for me. Two weeks of change.Two weeks of walking new paths. Here’s what’s coming up:IN-PERSON:🌸Monday 6-7...
13/06/2025

Two week detox for me.
Two weeks of change.
Two weeks of walking new paths.
Here’s what’s coming up:

IN-PERSON:
🌸Monday 6-7.30pm & 7.45-9pm cancelled 16th & 23rd June

🌸Tuesday 9.45-11.15am
WATTS HALL with Lesley Doveton 17th & 24th June
Yoga - all abilities welcome

🌸Tuesday 6.45-8.15pm
BAILEY HALL with Donna 17th & 24th June
Yoga - all abilities welcome

♿️Thursday 1-2.15pm
Adaptive Yoga cancelled Thursday 19th & 26th June

VIRTUAL:
📿Thursday 6.30-7.30pm
With Lesley Doveton 19th & 26th June
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation

🌸Restorative Yoga with Donna
Wednesday 25th June
6.30-7.30pm

Drop-in for June available - monthly prepay and bundles next available for July.

There are no shortcuts to peace, self-love and spirituality, no quick wave of a smudge stick, a wearing of a mala bead, ...
09/06/2025

There are no shortcuts to peace, self-love and spirituality, no quick wave of a smudge stick, a wearing of a mala bead, a one off weekend retreat. Our real work requires us to show up even when we don’t want to show up, to keep enquiring, day after day, week after week, showing up to ourself with all we carry. It’s a beautiful, messy, worthwhile investment. I offer my 24 years of yoga practice, my 17 years of teaching for your life’s journey and to show up for yourself. Let’s show up together.

See you on the mat, the chair and in the square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🌸Monday 6-7.30pm
All abilities to stronger practice

🌸Monday 7.45-9pm �Beginners+ Yoga Foundations & Beyond

🌸Tuesday 9.45-11.15am
WATTS HALL FOR JUNE�Yoga - all abilities welcome

🌸Tuesday 6.45-8.15pm�Yoga - all abilities welcome

IN-PERSON - THE CHAPEL, REDFORD WAY, UXBRIDGE
♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for disability/limited movement - everyone welcome

VIRTUAL:
📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga�Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation

Drop-in for June/monthly prepay and class bundles available.
Ask me directly about concession rates.

💫Holistic life coaching and 1:1 bespoke yoga available Wednesday (Friday fully booked) this week, your personal transformative self-love journey.
DM for info and time slot 💫

COMING UP:
🌸Restorative Yoga with Donna
Wednesday 25th June
6.30-7.30pm

Address

Uxbridge

Opening Hours

Monday 6pm - 7:30pm
7:45pm - 6:45pm
Tuesday 9:45am - 11:15am
6:45pm - 8:15pm
Thursday 1pm - 2:15pm
6:30pm - 7:30pm
Saturday 9am - 10:15am
10:30am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Yogaroma Yoga Uxbridge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yogaroma Yoga Uxbridge:

Shortcuts

Share

Category

Yogaroma with Amanda

Yoga classes in Uxbridge, Hillingdon, Yiewlsey & Ruislip Including Pregnancy Yoga/Private Yoga Tuition for all ages, including children with physical and learning difficulties. Also weekly Adaptive Yoga Class in central Uxbridge for anyone with any disability/rehabilitating. Come and try a class!