Yogaroma Yoga Uxbridge

03/05/2026

Latest yoga news from moi:
Classes~ in-person, in Uxbridge & Virtual | 1:1 yoga | Retreats | Workshops | Holistic Life Coaching | Yogic Philosophy and more.

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03/05/2026

Adaptive Chair Yoga is more than just a class—it’s a weekly gathering of friends, movement, and support, with myself at the helm for around 15 years.

Whether you’re navigating a health journey or simply find floor-based classes a bit much, there is a seat waiting for you.

🌟 Top 5 Reasons to Join Us
1. True Accessibility: Our practice is designed for wheelchair users, people living with MS, CP, CFS, and those recovering from surgery or injury, or the natural changes of an aging body.
2. Full Spectrum Yoga: We don’t just "sit." We focus on posture, strength building, and stretching movements to keep your body feeling its best.
3. Mind & Breath: Master breathing techniques and mindfulness practices to reduce stress and find inner calm.
4. The ‘Rest & Best’ Philosophy: We celebrate giving our "best"—whatever that looks like today—and we always make time for deep, restorative rest.
5. A Space to be Heard: We often start with a check-in circle. It’s a dedicated time to share how you are truly doing, ensuring everyone feels seen and supported and can inform the way I teach for you that day.

📍 Join the Circle
* When: Every Thursday | 1:00 PM – 2:15 PM
* Where: The Chapel, Redford Way, Uxbridge UB8 1SZ (Fully Accessible Venue)
* Bonus: Carers are welcome to stay and participate for FREE, whether they are there to support you or want to enjoy the practice themselves
* Cost: £6.50. If possible £7/£8+

We are more than a class; we are a community of friends gathering to support one another.

Ready to join us? Drop a comment below, send a DM to book your spot or refer to a friend or family member. We can’t wait to welcome you!

03/05/2026

The Radiance Sutras has become a firm favourite book among many and I have had the privilege of studying/learning/practicing meditations from it for the last seven months.

I was sad to learn that Lorin Roche died in April, however his legacy to the world is stunningly beautiful and I will be forever grateful. I really don’t know why it took so long for me to find this book and for the book to find me, but I guess all in good time.

A thank you to Sarah and Tiffany for all their wisdom and guidance at sharing their love and deep passion for this wonderful unique perspective of the Vijnana Bhairava Ta**ra.

I happened to take this photo of a solar halo the day I learned this news.

Thank you Lorin
🙏🏼💜🙏🏼

27/04/2026

"Be content with what you have; rejoice in the way things are. When you realise there is nothing lacking, the whole world belongs to you."
Tao Te Ching

Beginners and new students are welcome.

See you on the mat, the chair and in the virtual square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🌸Monday 6-7.30pm
All abilities to stronger practice

🌸Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🌸Tuesday 9.45-11.15am
Yoga - all abilities welcome

🌸Tuesday 6.45-8.15pm
Yoga - all abilities welcome

♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for limited movement/disability
Excellent accessible facilities.
The Chapel, Redford Way, Uxbridge

VIRTUAL:
📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation
A perfect practice for being at home for all levels.

🙏🏼 1:1 bespoke yoga and holistic life coaching available this week Wednesday afternoon, Friday 10.30am & 1pm and Saturday morning.

COMING UP:
💛SOL TO SOUL SANCTUARY - YOGA RETREAT
20-27 June 2026
Almeria, Spain
A slice of heaven awaits you. Single or twin rooms available.

📌Monthly packages and bundles per calendar month, drop-in rates and a new student offer available.

20/04/2026

‘There is a space in the heart where everything meets’ ~Lorin Roche

Beginners and new students are welcome.

See you on the mat, the chair and in the virtual square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🌸Monday 6-7.30pm
All abilities to stronger practice

🌸Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🌸Tuesday 9.45-11.15am
Yoga - all abilities welcome

🌸Tuesday 6.45-8.15pm
Yoga - all abilities welcome

♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for limited movement/disability
Excellent accessible facilities.
The Chapel, Redford Way, Uxbridge

VIRTUAL:
🩵Wednesday 22nd April
6.30-7.30pm
Restorative Yoga with Donna
Slow down - Let go - Nurture Self

📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation
A perfect practice for being at home for all levels.

🙏🏼 1:1 bespoke yoga and holistic life coaching available this week Friday 10.30am & 1pm and Saturday morning.

COMING UP:
💛SOL TO SOUL SANCTUARY - YOGA RETREAT
20-27 June 2026
Almeria, Spain
A slice of heaven awaits you. Single or twin rooms available.

📌Monthly packages and bundles per calendar month, drop-in rates and a new student offer available.

13/04/2026

We are back from a little spring break and looking forward to practice with you in community, connection and contentment 🧡

Beginners and new students are welcome.

See you on the mat, the chair and in the virtual square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🌸Monday 6-7.30pm
All abilities to stronger practice

🌸Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🌸Tuesday 9.45-11.15am
Yoga - all abilities welcome

🌸Tuesday 6.45-8.15pm
Yoga - all abilities welcome

♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for limited movement/disability
Excellent accessible facilities.
The Chapel, Redford Way, Uxbridge

VIRTUAL:
📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation
A perfect practice for being at home for all levels.

🙏🏼 1:1 bespoke yoga and holistic life coaching available this week Wednesday 10.00am and Saturday morning.

COMING UP:
💛SOL TO SOUL SANCTUARY - YOGA RETREAT
20-27 June 2026
Almeria, Spain
A slice of heaven awaits you. Single or twin rooms available.

📌Monthly packages and bundles per calendar month, drop-in rates and a new student offer available.

31/03/2026

🤍🙏🏼

30/03/2026

Short and sweet this week with Monday and Tuesday classes, then taking an easter break 1-12th, return on Monday 13th April.

See you in the welcoming hall on the mat this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🌸Monday 6-7.30pm
All abilities to stronger practice

🌸Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🌸Tuesday 9.45-11.15am
Yoga - all abilities welcome

🌸Tuesday 6.45-8.15pm
Yoga - all abilities welcome

🙏🏼 1:1 bespoke yoga and holistic life coaching available this week Wednesday 10.30am and Thursday 1pm & 3pm.

COMING UP:
💛SOL TO SOUL SANCTUARY - YOGA RETREAT
20-27 June 2026
Almeria, Spain
A slice of heaven awaits you. Single or twin rooms available.

📌Monthly packages and bundles per calendar month, drop-in rates and a new student offer available.

24/03/2026

🤍🌸🙏🏼

16/03/2026

There is a subtle stirring with the return of the light, that stirring within us that tells us its time emerge, with a fullness to listen to our calling to step out, to lean into and look forward again.

We move through balance and into the light with the Spring Equinox this week, the light increasing, the blossoms, magnolias and lighter days calling us forward.

As always, we practice tools and techniques on the yoga mat to retreat from the external chaos to return to peace, balance and clarity.

Beginners and new students are welcome.

See you in the welcoming hall on the mat, the chair and in the virtual square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🌸Monday 6-7.30pm
All abilities to stronger practice

🌸Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🌸Tuesday 9.45-11.15am
Yoga - all abilities welcome

🌸Tuesday 6.45-8.15pm
Yoga - all abilities welcome

♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for limited movement/disability
Excellent accessible facilities.
The Chapel, Redford Way, Uxbridge

VIRTUAL:
🩵Restorative Yoga with Donna
Wednesday 18th March 6.30-7.30pm
Time to let go.

📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation
A perfect practice for being at home for all levels.

🙏🏼 1:1 bespoke yoga and holistic life coaching available this week Wednesday 10.30am, Thursday 10.30am, Friday 10.30am and Saturday afternoon.

COMING UP:
💛SOL TO SOUL SANCTUARY - YOGA RETREAT
20-27 June 2026
Almeria, Spain
A slice of heaven awaits you. Single or twin rooms available.

📌Monthly packages and bundles per calendar month, drop-in rates and a new student offer available.

07/03/2026

Fab news!

New to the World Yoga Festival programme for the first time this year is Yogi Ashokananda, who will be introducing an Inner Awakening Journey with two sessions focused on the transformative practices of Himalayan Hatha Yoga & Prana Kriya Yoga.

📅 Join us, 30 July - 2 August 2026
📍 Henley Showground, Henley-on-Thames
🎟️ Book now: https://bit.ly/WYF

02/03/2026

💜🙏🏼

It’s a hard day, today. A sad day. I’m sad. Even those I love are happy to be a part of the harm:
https://www.elephantjournal.com/2026/02/its-a-hard-day-today-when-too-many-of-us-are-willing-to-harm/ ~ Waylon Lewis