Uxbridge Charter Physiotherapy

Uxbridge Charter Physiotherapy Our focus is to treat and prevent musculoskeletal injuries, caring for conditions such as back and neck pain, sports injuries and work related disorders.

It’s official, the votes are in!!! At work this December we asked an important Christmas question. Our patients have vot...
25/12/2024

It’s official, the votes are in!!!

At work this December we asked an important Christmas question. Our patients have voted!

Most important to least important part of a Christmas dinner!

1. Roast potatoes
2.Turkey
3.Pigs in blankets
4. Stuffing
5. Honey roasted parsnips
6.Yorkshire puddings
7.Gravy
8. Gammon
9. Peas & carrots
10. Brussel sprouts

Have a great Christmas everyone

πŸš€ Another win for Tom! πŸš€We are ecstatic to share that our outstanding physiotherapist, Tom, competed in the Windsor Spri...
22/08/2024

πŸš€ Another win for Tom! πŸš€

We are ecstatic to share that our outstanding physiotherapist, Tom, competed in the Windsor Sprint Triathlon in June 2024, which was an Age Group World Championship qualifier. Tom's hard work and dedication have paid off, as he has now qualified for the Wollongong 2025 World Championships! πŸŒπŸ†

Tom's in-depth knowledge and personal experience in competitive sports make him an exceptional physiotherapist for any athlete. Whether you're gearing up for a big race or looking to improve your overall fitness, Tom is here to support and guide you.

Don't miss the chance to book an appointment with Tom and take your athletic performance to the next level! πŸƒβ€β™€οΈπŸš΄β€β™€οΈπŸŠβ€β™‚οΈ

🌟 Well Done Tom! 🌟We are thrilled to announce that Tom, one of our exceptional physiotherapists, has competed in the GBR...
12/08/2024

🌟 Well Done Tom! 🌟

We are thrilled to announce that Tom, one of our exceptional physiotherapists, has competed in the GBR AG Aquathlon European Championships and showcased his outstanding athletic prowess! πŸ‡¬πŸ‡§πŸŠβ€β™‚οΈπŸƒβ€β™‚οΈ

Tom's journey through competitive sports provides him with unique insights and expertise, making him the ideal physiotherapist to help you achieve your fitness aspirations. Whether you're training for your next big event or simply aiming to enhance your overall well-being, Tom's experience and knowledge will be invaluable.

Book your physio session with Tom today and let his success inspire your own! πŸ’ͺ✨

πŸ… Exciting News! πŸ…Our very own physiotherapist, Tom, recently showcased his incredible dedication and athleticism by com...
30/07/2024

πŸ… Exciting News! πŸ…

Our very own physiotherapist, Tom, recently showcased his incredible dedication and athleticism by competing in the Barry Island SWYD Sprint Triathlon in May 2024. This event was a qualifier for the Age Group European Championships, and we are thrilled to announce that Tom has qualified for the Istanbul 2025 European Championships! 🌟

Tom's passion for sports and his first-hand experience in competitive events make him the perfect physiotherapist to help you reach your goals. Whether you're training for a triathlon or just looking to improve your fitness, Tom's expertise will guide you every step of the way.

Book your physio appointment with Tom today and get ready to elevate your performance! πŸ’ͺπŸƒβ€β™‚οΈπŸš΄β€β™‚οΈπŸŠβ€β™‚οΈ

πŸƒβ€β™‚οΈπŸ… Training for the London Marathon 2024? Don't let injuries slow you down on the road to victory! πŸ…πŸƒβ€β™€οΈ As the big d...
08/04/2024

πŸƒβ€β™‚οΈπŸ… Training for the London Marathon 2024? Don't let injuries slow you down on the road to victory! πŸ…πŸƒβ€β™€οΈ

As the big day approaches, it's crucial to keep your body in top condition. With the London Marathon just around the corner on Sunday, 21st April 2024, the last thing you need is to be sidelined by injuries.

That's where Uxbridge Charter Physiotherapy comes in! Our expert team specialises in keeping marathon runners on track, helping you prevent injuries and recover faster. Whether it's addressing muscle strains, tendon issues, or joint pains, we've got you covered.

We are proud to have supported hundreds (if not thousands) of runners complete their marathon goals. As a team of runners ourselves, we understand how important the training leading up to this event is!

Partner with Uxbridge Charter Physiotherapy to stay ahead of the pack and ensure a smooth race day experience. Let us help you reach the finish line feeling strong, confident, and injury-free!

Contact us today to book your appointment, and let's make this London Marathon your best one yet! https://www.uxbridgecharterphysio.co.uk/contact-us.html

🌟

⭐️Exciting news from Uxbridge Charter Physiotherapy!⭐️We're thrilled to announce something really special for our client...
13/03/2024

⭐️Exciting news from Uxbridge Charter Physiotherapy!⭐️

We're thrilled to announce something really special for our clients and followers!

🎬 Introducing our BRAND-NEW series of Physiotherapy Videos! 🎬

At Uxbridge Charter Physiotherapy, we believe in empowering each one of you with the knowledge and tools to lead a healthier, more active life. That's why we've created a range of videos that cover everything from basic stretches to advanced physiotherapy techniques.
Our expert team has put together these videos with easy-to-follow instructions, making it perfect for beginners and seasoned pros alike. Whether you're dealing with a nagging injury, looking to improve your mobility, or just want to keep your body in top shape, these videos are for you! πŸ’ͺ

Here's a sneak peek of what you can expect:

Spinal Exercises
Balance and Control Routines
Upper and Lower Limb exercises
Exercise Classes
Activation Exercises
Specific Exercises

All these amazing resources are now available on our website. Just click the link in our bio or visit https://advantage-physiotherapy.co.uk/videos/ to start watching.
πŸ‘₯ Don't forget to share this with your friends and family who might benefit from these videos. Let’s spread the word and help everyone move better and feel great!


πŸ”— https://advantage-physiotherapy.co.uk/videos/

After birth, it is common for many women to experience pain and muscle weakness. 50% of women face weakness in their tum...
25/01/2024

After birth, it is common for many women to experience pain and muscle weakness. 50% of women face weakness in their tummies or pelvic floor postnatally. These challenges can affect your daily life and hinder your recovery process – the last thing you want when you have a newborn to look after. The Mummy MOT aims to help you overcome any issues you may be facing and regain your strength safely.

Book your Mummy MOT consultation with our qualified practitioner Laura today by calling us on: 01494 764 822 or email us on enquiries@advantage-physiotherapy.co.uk

Wow!
05/10/2023

Wow!

Get your new year off to a bright start with our in-house Personal Trainer Get in touch with him today and take the firs...
10/01/2022

Get your new year off to a bright start with our in-house Personal Trainer
Get in touch with him today and take the first step towards a happier you

πŸ’₯🏠We can offer Home VisitPhysiotherapy🏠πŸ’₯ Home physiotherapy appointments are often requested by individuals who;β€’ Are un...
01/12/2021

πŸ’₯🏠We can offer Home Visit
Physiotherapy🏠πŸ’₯

Home physiotherapy appointments are often requested by individuals who;
β€’ Are unable to attend a clinic due to reduced mobility
β€’ Need bed or chair based exercise & treatment
β€’ Need rehabilitation in a home based environment following a hospital stay
β€’ Prefer treatment at home

What areas do we cover?
We are can provide home based physiotherapy for individuals in the areas surrounding our clinics

For more information, or to arrange an appointment please call our reception team on;
Ruislip Clinic 01895 638841,
Amersham 01494 764822,
Uxbridge 01895 347612
Please Note: If we need to travel further than 15 mins from our clinic, an additional charge may be added to the usual home visit fee. Treatment cost will be discussed with you before any Physio assessment/treatment occurs.

πŸ’₯New Team MemberπŸ’₯Please welcome Helen to the team who is able to offer home visit appointments as well as running pilate...
17/11/2021

πŸ’₯New Team MemberπŸ’₯
Please welcome Helen to the team who is able to offer home visit appointments as well as running pilates classes in our studio!

We can offer home Physiotherapy appointments for individuals who;
β€’ Are unable to attend a clinic due to reduced mobility
β€’ Are unable to travel at all
β€’ Need bed or chair based exercise & treatment
β€’ Need rehabilitation in a home based environment following hospital a stay
β€’ Prefer treatment at home

If you have any questions about home visits or Pilates classes please do not hesitate to contact us or check out our website!

Have a check out of our running warm up video. https://m.youtube.com/watch?v=idUzfxq_hqMThis aims to explain some of the...
27/01/2021

Have a check out of our running warm up video.
https://m.youtube.com/watch?v=idUzfxq_hqM

This aims to explain some of the benefits of the warm up as well as give you some ideas of what to include in your warm up before your session.

You can also check out our updated exercise libraries on our website

Address

Hillingdon Athletics Stadium, Gatting Way
Uxbridge
UB81ES

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 8am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 12pm
Saturday 8am - 1pm

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