Bodyworks by Melissa - Human and Animal Chiropractic

12/04/2026

2 new patient slots remaining this week!

9am Tuesday 14th *NOW GONE*

7:30pm Wednesday 15th

Book online here - https://bodyworksbymelissa.neptune.practicehub.io/p/book-online

Or message/call on 07856 303366 📞

11/04/2026

Lovely intimate workshop yesterday talking all things back pain with Mike Bines Personal Training Services! Thank you to all that attended, we are extremely grateful that you came 🫶🏼

Hoping to run some more workshops in the future so let me know in the comments what you’d like to see?

Bookings for appointments next week - https://bodyworksbymelissa.neptune.practicehub.io/p/book-online

07856 303366 📞

09/04/2026

*****TOMORROW!!*****

Tickets here - https://buytickets.at/bodyworksbymelissa/2135640/share/50a8ae71c4303a11c8315afbdbe9a450

Anyone welcome! It’s going to be interactive but there is no obligation to join in if you’d just like to watch! Hoping to teach you some very useful tips for an extremely minimal cost 😊

07/04/2026

ISLE OF WIGHT RESIDENTS WITH BACK PAIN!

Join experienced chiropractor Melissa and colleague, Mike Bines at 2pm on Friday 10th April at the Ventnor Botanic Gardens for a fun and informative back pain workshop!

Tickets here 👉🏼 https://buytickets.at/bodyworksbymelissa/2135640/share/50a8ae71c4303a11c8315afbdbe9a450

06/04/2026

Hello everyone, I hope you all had a lovely Easter weekend 🐣🗿🐇

I’ve just finished submitting my tax return for 25/26 which has left me with a couple thoughts…..

Firstly, I would like to say a hugeeee thank you to everyone who has booked an appointment with me since I started my business!! The money I use to pay my bills is because you’ve all chosen me as your ‘back lady’ 😅

Secondly, on a bit more of a negative note, I honestly almost cried when I saw just how much money I lose from transaction fees when taking card payments. My handy little contactless card reader is amazing and super convenient but each little transaction fee adds up and I end up losing a huge amount of money over the year😩

I would really really really appreciate if people could pay with cash at their appointments. Obviously, online bookings take a deposit via card where I have to pay a transaction fee, but if you could please try to bring cash to your treatment to pay the remaining balance I’d be hugely grateful!!

Thank you again for supporting me and I look forward to helping more of you in the future🙏🏼

05/04/2026

Happy Easter 🐣🐇🍫

I hope you’re all having a lovely BH weekend! If you’re in need of some TLC though, I have a couple of spaces left next week for existing and new patients😊

Tuesday 11:30 or 13:30 for existing patients

Wednesday 15:00 for existing only or 16:15 and 19:30 for newbies or existing

Message me to book or grab the slot online here 👉🏼 https://bodyworksbymelissa.neptune.practicehub.io/p/book-online

And don’t forget my ‘BACK ON TRACK’ workshop on Friday 10th with Mike Bines Personal Training Services at Ventnor Botanic Garden. Tickets only £5 available here 👉🏼 https://buytickets.at/bodyworksbymelissa/2135640/share/50a8ae71c4303a11c8315afbdbe9a450

02/04/2026

Murray thoroughly enjoyed his treatment today (mostly because I had a pocket full of treats 😅) and it was pleasure to meet him and his human mum 🥰

I have a couple of spaces left tomorrow for horses or dogs before I have a nice 3 day weekend - hopefully in the sunshine ☀️

Pop me a message on Facebook or 07856 303366 if you’d like one of tomorrows appointments 📞

02/04/2026

Introducing Kim – Island Pain relief

Kim at Island pain relief offers Physiokey therapy, an innovative, non-invasive treatment using a handheld device designed to support the body’s natural healing process. By stimulating the nervous system, it encourages the brain to release powerful healing neuropeptides—helping reduce pain and improving recovery.

This gentle yet effective therapy can support both acute and chronic conditions, including (but not limited to):
* Tennis elbow
* Sciatica
* Arthritis
* Back pain
* Fibromyalgia

What to expect:
* Acute injuries typically require 3–5 treatments
* Chronic conditions may need 5–8 treatments
* Follow-up sessions are recommended every 3–6 months to maintain results

Pricing:
* Initial consultation (75–90 mins): £55
* Follow-up sessions (45–60 mins): £45
* Top-up treatments (30 mins): £30
* Block of 5 sessions: £200 (£40 per session)

Appointments available:�Kim will be offering treatments from the clinic at 21 Pier Street on Thursdays and Fridays.

Book your appointment:�For more information or to book, contact Kim directly:�📧 kim@islandpainrelief.co.uk�📞 07956 424680

31/03/2026

Painful back but not sure where to start? I have a few solutions for you….

At Bodyworks by Melissa, we offer personalised Chiropractic and Sports Massage appointments to help combat your back pain. Prices start from £32, and we have a variety of appointment slots to suit you.

Or why not join us on 10th April at 2pm for a 1hr back pain workshop where myself and personal trainer, Mike Bines will teach you the common causes of back pain and some techniques to help relieve and prevent the return of pain.

Booking links:

https://buytickets.at/bodyworksbymelissa/2135640/share/50a8ae71c4303a11c8315afbdbe9a450

https://bodyworksbymelissa.neptune.practicehub.io/p/book-online

30/03/2026

I have opened up Friday 3rd April for equine and canine bookings after originally planning to take the bank holiday off and then changing my mind after a few enquiries came through. I currently have slots from around 11:30am onwards!

Pop me a message for an appointment. Happy to travel islandwide. And I come armed with pockets full of treats (for the animals not the owners😉)

07856 303366 📞

26/03/2026

Spaces going quickly! Grab your ticket now 🎟️

Struggling with a painful back?!

Join us for our BACK ON TRACK workshop - a relaxed, informative and interactive session designed to help you understand your body and feel more in control of your pain💪🏻

In this session, we’ll cover:
✅the most common causes of back pain
✅what you can do to relieve it
✅how to prevent it from returning
✅simple strength, activation and Pilates exercises that you can do at home

This workshop is led by experienced professionals, Melissa - human and animal chiropractor and Mike Bines Personal Training Services - personal trainer, Pilates instructor and absolute yoga wiz🧘🏼‍♂️You’ll be sure to leave with hands on knowledge and practical movement strategies!

📅Friday 10th April
⏰2-3pm
📍Ventnor Botanic Garden
💵£5 per person
💁🏼‍♀️open to ALL - we don’t mind if you’re a young desk worker or a mature, hobby gardener!

This session is limited to 20 spaces so be sure to book quickly 💨There will be exclusive discounts for chiropractic initial consultations and Mike’s personal training services for our attendees!

Link to book: https://buytickets.at/bodyworksbymelissa/2135640/share/50a8ae71c4303a11c8315afbdbe9a450

25/03/2026

This poor chap has given himself a ‘jumpers knee’ from a sudden interest in playing Padel! 28 years of playing golf where there’s no quick, forceful and heavy forces through the knee meant that 3-4 sessions of jumping round a padel court irritated his poor little patella tendon!! A tune up in the form of full body chiropractic adjustment, sports massage to the quads and calves (including cupping and gliding techniques) and some supportive K-Taping alongside some tendon rehabilitation exercises will have him back on the court in no time 🏸🎾