Cosy Corner Yoga

Cosy Corner Yoga Massage, Fully Qualified and Insured. CMA Training school I am also able to offer one to one lessons tailored to your specific needs.

Yoga Classes, Holidays, Workshops, Gong Baths, Sound Journeys, Tibetan Bowls Healing, Crystal Bowls, Yoga Teacher Training, Reflexology, Mindfulness, Corporate events, Meditation. I teach Sivanada yoga, which is suitable for all levels of fitness from complete beginners to more advanced and classes are adapted accordingly. These include:

• Therapeutic treatments for spine and back
• Rehabilitation following illness or injury
• Easing stress and depression
• Meditation

My yoga style is suitable for all ages and abilities. I can offer a quiet intimate cosy setting for total relaxation and concentration on achieving the benefits of yoga practise for the entire body and mind. You will benefit from a very rewarding whole body, mind and spirit workout. Yoga will help to calm your mind, relax your body and stretch your muscles, improving flexibility and increasing bone density. It is also a very personal practice. You don’t have to ‘be good’ at yoga. It is a connection with you and your body and you work to your own level, whatever that may be on any given day. I am able to offer a very personal setting. I have a Yoga studio at home with a maximum of 3 people per session, allowing me to focus on smaller groups, and also offer private tuition in a relaxed, friendly environment, with underfloor heating, tranquil yoga music and mood lighting. Mats, bolsters, blocks, belts and lavender eye pillows all provided. You just need to wear some loose, comfortable clothes and bring socks and a warm top for relaxation. It is all about the breath, it isn’t about achieving the perfect posture - it is as much about the journey. Contact Sandra on 07709 799331 or email at cosycorner@outlook.com for more details

Please let me know if you would like to join us 😊 07709 799331 to reserve your space. ⚘️🪻☀️🌸🙏
31/03/2026

Please let me know if you would like to join us 😊 07709 799331 to reserve your space. ⚘️🪻☀️🌸🙏

Our upcoming events with Cosy Corner Yoga and Gongs. Please remember to reserve your comfy beds 07709 799331 🌸☀️🌷🙏Namast...
29/03/2026

Our upcoming events with Cosy Corner Yoga and Gongs. Please remember to reserve your comfy beds 07709 799331 🌸☀️🌷🙏Namaste blessings 🙏🌷

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☀️Dive into sound healing with tuning forks, exploring the tuning forks for grounding, balance, and relaxation. ☀️Develo...
17/03/2026

☀️Dive into sound healing with tuning forks, exploring the tuning forks for grounding, balance, and relaxation. 
☀️Develop practical skills to release tension, smooth energy, and share supportive sessions with yourself, family, and friends, or weave into your wellness practice.

Learn how to create healing musical intervals that restore balance and harmony throughout the body and mind. You’ll discover how to:
🪷Create harmonic intervals to support specific health issues
⚘️Calm the mind and reduce stress
🪷Release stagnant energy in the biofield
⚘️Enhance vitality and overall well-being
🪷Ground and centre yourself and your clients

Tuning Forks
Explore how to use weighted tuning forks directly on or near the body to support deep physical healing. You’ll learn how to:
🌸Balance the chakras and relax the nervous system with the 128 Hz fork
⚘️Release lower-back tension and encourage grounding with the 64 Hz fork
🌸Stimulate lymph flow, boost immunity, and aid nerve repair with the 32 Hz fork
⚘️Relieve pain, reduce inflammation, and promote deep relaxation
🌸Integrate tuning forks with other healing modalities for enhanced results

There are many amazing benefits in using Tuning forks. If you would like to join us for this training day please contact 07709 799331 limited spaces.

Cosy Corner has over 20 years experience. Fully insured and Affiliated 🙏

Relax & Unwind at Cosy Corner Holistic Room🌸☀️🐇Cosy Corner Treatments Spring Offers:Holistic Massage Full (90 mins) £50H...
15/03/2026

Relax & Unwind at Cosy Corner Holistic Room🌸☀️🐇

Cosy Corner Treatments Spring Offers:

Holistic Massage Full (90 mins) £50
Holistic Massage Shoulder Neck and Back £40 (60 mins)

Sound Healing Therapy - Healing Bowls, Tuning forks, crystals, aromatherapy and gong of choice £50

Reflexology, with aromatherapy foot spa, hot stone massage, legs and feet crystals, organic vegan products. £45 👣💗

Private Gong Baths and Corporate events at Cosy Corner Studio or away. Prices from £85 For all bookings 07709 799331 and enquires 🙏

Spaces available this week at Verwood Studio:🧘‍♂️Monday 7.30pm Candlelit Hatha Flow & gong (full)🌸Tuesday 4.45pm Restor...
08/03/2026

Spaces available this week at Verwood Studio:
🧘‍♂️Monday 7.30pm Candlelit Hatha Flow & gong (full)

🌸Tuesday 4.45pm Restorative Yoga & Gong (full)

✨️Thursday 8pm Verwood Little Studio Relaxation Gong Bath (1 space)

💜Friday 11am Healing gentle Yoga and Sound Healing (Full)

Please let me know if you would like to join us 😊07709 799331

Have relaxing cosy evening 🪐❤️under Saturn & Venus's beautiful energy 🙏❤️🙌✨️###

Have a relaxing Weekend ☀️🌸🙏and looking forward to seeing some of you tomorrow 10am for our little Verwood Studio Relax...
06/03/2026

Have a relaxing Weekend ☀️🌸🙏and looking forward to seeing some of you tomorrow 10am for our little Verwood Studio Relaxation Gong Bath 🪷💜(Sold out)

We are here:
To heal, not harm.
To love, not hate.
To create, not destroy.

In these dark times it appears it’s down to the individuals of the world, rather than so many of its leaders, to remember this profound and simple truth.

Heal, love and create as much as you can in your small corner of the world… every small act of creation adds something good to the human story.

And that matters more than we often realise.

💜☀️🌸🙏namaste blessings 🙌 ###

Our upcoming Cosy Corner events 💜✨️🌸07709 799331 for bookings Namaste Blessings 🙏
01/03/2026

Our upcoming Cosy Corner events 💜✨️🌸07709 799331 for bookings Namaste Blessings 🙏

Blessings for March🌸⚘️💜and spaces available this week Verwood Studio Monday 6pm Restorative Yoga (full)🌸Thursday 6.35pm...
01/03/2026

Blessings for March🌸⚘️💜and spaces available this week Verwood Studio
Monday 6pm Restorative Yoga (full)🌸
Thursday 6.35pm Hatha Flow (full)🌸
Saturday 10am Calming Gong Bath Verwood little Studio (2 spaces)🌸

Have a relaxing Sunday ✨️🙏xx

07709 799331 for bookings xx

Have a Wonderful weekend everyone and so looking forward to seeing some of you for our first Kundalini Chanting for Medi...
27/02/2026

Have a Wonderful weekend everyone and so looking forward to seeing some of you for our first Kundalini Chanting for Meditation Session tomorrow morning 10am Verwood Little Studio 🙏🤩☀️🌸🪻💜###

Beautiful Verwood Memorial Hall Gong Bath tonight, thank you so much for joining us, with Pluto, Mercury, Chiron and Ura...
24/02/2026

Beautiful Verwood Memorial Hall Gong Bath tonight, thank you so much for joining us, with Pluto, Mercury, Chiron and Uranus. Sleep well. Our next Verwood Memorial Hall Gong Bath is Tuesday 24th March (Sold out) we have got space on Saturday 7th March at Verwood little Studio (3 spaces) 07709 799331 for bookings 🙏✨️🌸🙏✨️Namaste Blessings ###

Address

Hayward's Farm Close
Verwood
BH316XW

Telephone

+447709799331

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