The Yoga-Lounge

15/06/2025

🌞 Charity Midsummer Yoga Class 🌞
I’m fundraising for , an amazing charity that supports babies born with serious heart conditions — like my precious grandson Archie, who is a true little heart warrior. 💛💪

Join me for a special Midsummer Yoga Class:
🧘‍♀️ Friday 20th June
⏰ 6:30am – 7:30am
📍 -lounge
✨ All proceeds go directly to

There are still a few spaces left – book online at www.theyoga-lounge.com

If you can’t make it but would still like to support, please consider donating via my JustGiving page (link above in bio). Every donation is so gratefully received and goes towards helping little hearts like Archie’s. ❤️

09/06/2025

Join me at 6.30am on Friday 20th June for a Midsummer Charity Yoga class in aid of , a small Charity that supports babies with Chronic Heart Conditions (CHD)

All proceeds will go this charity. Suggested donation £15.

Book your space at www.theyoga-lounge.com/classes.

Be good to see you and hope you can stay after for tea or coffee ☕🙏

03/06/2025

MIDSUMMER CHARITY YOGA
FRIDAY 20TH JUNE 6.30AM - 7.30AM

Come & welcome in the day for the Summer Solstice with a Midsummer's Yoga practice. All proceeds going to Tiny Tickers, a small charity where they help in improving the detection, care and treatment of babies with serious heart conditions.

Recommended cash donation - £15.
Donation instructions will be sent to you upon registration.

Book Online www.theyoga-lounge.com/classes- https://mailchi.mp/89853c53a863/summer-solstice-charity-yoga-book-your-space-now-17657477

12/05/2025

I've passed! I'm officially a MY Yoga teacher. So grateful to my tutor Petra Coveney for her wonderful course. Her teachings on Menopause and how to help and guide woman through this phase of life, to their 'Second Spring' 🌷🌱
Cant wait to share my learnings and support women in the community.

13/04/2025

Sound Bath
with Zoe of Yin & Sonic
Tuesday 15th April 7.30pm - 8.30pm - Last Few Spaces!
As you are immersed in the deep ocean of sound, your mind, body & soul are bathed with the tones of the Gong, Crystal Bowls aswell as a variety of other instruments. Taking you into a deep state of relaxation, a space of neutrality & bliss where the body’s natural healing process begins.
Book Online at www.theyoga-lounge.com/classes or via the mindbody app - £24 https://mailchi.mp/ff75a6c1145f/april-sound-bath-17656701

Sound has been used as a healing tool for thousands of years. Today it is used as complementary medicine in modern world to help people to achieve balance on many levels. A Sound Bath is an immersion in highly vibrating tones. All you need to do is lie comfortably, close your eyes and surrender to t...

03/04/2025

Sound Bath
with Zoe of Yin & Sonic
Tuesday 15th April 7.30pm - 8.30pm - �Last Few Spaces!
As you are immersed in the deep ocean of sound, your mind, body & soul are bathed with the tones of the Gong, Crystal Bowls aswell as a variety of other instruments. �Taking you into a deep state of relaxation, a space of neutrality & bliss where the body’s natural healing process begins.
�Book Online at www.theyoga-lounge.com/classes or via the mindbody app - £24 - https://mailchi.mp/bea7e675dd87/april-sound-bath

Sound has been used as a healing tool for thousands of years. Today it is used as complementary medicine in modern world to help people to achieve balance on many levels. A Sound Bath is an immersion in highly vibrating tones. All you need to do is lie comfortably, close your eyes and surrender to t...

24/03/2025

Spring Yin Yoga - Revised Date
Spring Clean Your Mind & Body With Our Spring Yin Yoga
Tuesday 6th May 7.30pm - 9pm
Join us for a 90 min Yin Yoga class focusing on postures that compliment the Spring Season.
This passive floor-based practice uses props to support the body in the poses which are held for around 5 minutes.
�Book Online at www.theyoga-lounge.com/classes or via the mindbody app - £24 - https://mailchi.mp/86fc5abc0fba/spring-yin-yoga

13/03/2025

Spring Clean Your Mind & Body With Our Spring Yin Yoga
Tuesday 29th April 7.30pm - 9pm
Join us for a 90 min Yin Yoga class focusing on postures that compliment the Spring Season.
This passive floor-based practice uses props to support the body in the poses which are held for around 5 minutes.
�Book Online at www.theyoga-lounge.com/classes or via the mindbody app - £24 - https://mailchi.mp/8909b03992b0/xi07h7qg0b

10/03/2025

Sound Bath
with Zoe of Yin & Sonic
Tuesday 15th April 7.30pm - 8.30pm
�As you are immersed in the deep ocean of sound, your mind, body & soul are bathed with the tones of the Gong, Crystal Bowls aswell as a variety of other instruments. �Taking you into a deep state of relaxation, a space of neutrality & bliss where the body’s natural healing process begins.
�Book Online at www.theyoga-lounge.com/classes or via the mindbody app - £24 - http://eepurl.com/i_NQOc

Sound has been used as a healing tool for thousands of years. Today it is used as complementary medicine in modern world to help people to achieve balance on many levels. A Sound Bath is an immersion in highly vibrating tones. All you need to do is lie comfortably, close your eyes and surrender to t...

17/02/2025

It's not too late into 2025 to start or return to Yoga or Pilates.
We offer several classes suitable for complete beginners or for those looking at returning to their practice.
Beautiful studio space with friendly teachers and fellow students 🧘
New student offer available online at www.theyoga-lounge.com/classes.
Get in touch 📲 if you require further information.

02/02/2025

Join Our Next Sound Bath - 18th March 7.30pm-8.30pm
There’s nothing quite like unwinding with the soothing sounds of the Himalayan bowls, crystal bowls, and the gong. All played in a therapeutic way by Zoe of Yin and Sonic, guiding you into a deep state of relaxation, where your body gets the chance to restore itself.

£24 Book Online at www.theyoga-lounge.com/classes or via The Mindbody App - https://mailchi.mp/7a205b809588/5k2wosa3ua-17655305

There’s nothing quite like unwinding with the soothing sounds of the Himalayan bowls, crystal bowls, and the gong. All played in a therapeutic way by Zoe of Yin and Sonic.

28/01/2025