YogaJo

YogaJo Practice. Breathe. Relax.

YogaJo offers quality, guided, interactive classes, by a qualified, experienced Yoga teacher for you to practice both in the comfort of your own home and in-person classes, workshops and retreats.

26/10/2025

Slow season..

Are you new to Yoga or looking for a more gentle approach to your practice?Perhaps you are recovering from an illness or...
23/02/2025

Are you new to Yoga or looking for a more gentle approach to your practice?

Perhaps you are recovering from an illness or injury and feel a bit nervous about returning to movement?
This class is for you!

The class will focus on
✨gentle movement to promote strength and flexibility.
✨techniques on how to breathe well.
✨relaxation practices to find ease.

The practice is slow and joint friendly, Incorporating the importance of self care, patience, compassion and a desire to be happy and well.

Join us every Wednesday
The Sanctuary, Langho
11-12noon
This class is suitable for all and everyone is welcome.
Go to link in bio to find out more

Are you new to Yoga or looking for a more gentle approach to your practice?Perhaps you are recovering from an illness or...
20/02/2025

Are you new to Yoga or looking for a more gentle approach to your practice?
Perhaps you are recovering from an illness or injury and feel a bit nervous about returning to movement?
This class is for you!
The class will focus on mindful movement to promote strength and flexibility, techniques on how to breathe well and relaxation practices to find ease both physically and mentally.
Incorporating the importance of self care, patience, compassion and a desire to be happy and well.
Join us
Every Wednesday
The Sanctuary, Langho
This class is suitable for all and everyone is welcome.
For more info visit https://www.yogajo.org

A long and beautiful day…Thank you to everyone who joined us today, so grateful to share this practice together.Thank yo...
23/06/2024

A long and beautiful day…
Thank you to everyone who joined us today, so grateful to share this practice together.
Thank you, thank you, thank you…..

A long and beautiful day…Thank you to everyone who joined us today, so grateful to share this practice together.Thank yo...
23/06/2024

A long and beautiful day…
Thank you to everyone who joined us today, so grateful to share this practice together.
Thank you, thank you, thank you…..

We have just 3 places left on Sunday afternoon 1.30pm for our Summer Wellness Workshop.In this workshop we’ll be explori...
17/06/2024

We have just 3 places left on Sunday afternoon 1.30pm for our Summer Wellness Workshop.

In this workshop we’ll be exploring the essential connections between the seasons and the human body and considering ways to support our wellbeing as we transition into Summer.

Just as the seasons cycle, our health is not a fixed state.
When there are changes in nature, it’s important that we respond sympathetically to the natural rhythms and flow of our environment. Acknowledging and monitoring our health in this way will help us cultivate harmony throughout the year.

Using the healing practices of both Yoga and Traditional Chinese Medicine (TMC) you will learn simple practices that will help you to feel well.

Our practice will be accompanied by live soundscapes and focus on a gentle energising Yoga flow, Restorative Yin Yoga, acupressure massage and ending with a dreamy relaxation with sound bath.

This workshop is suitable for everyone, no previous experience required.
Everyone is warmly welcomed.

Please visit website to book your place.
Link in bio

What a beautiful day to welcome Spring.Thank you to everyone who practiced with us today.Two beautiful workshops. with 3...
24/03/2024

What a beautiful day to welcome Spring.
Thank you to everyone who practiced with us today.
Two beautiful workshops. with 38 gorgeous humans.
Embracing the energy of Spring, we moved, breathed, rested together.
Thank you
Thank you
Thank you ✨

Due to demand we have added another session to our Spring Wellness Workshop.The morning session is already full and ther...
26/02/2024

Due to demand we have added another session to our Spring Wellness Workshop.

The morning session is already full and there are just 3 places left in the afternoon!

The theme of the day will be Spring and we will be looking at how we can anticipate and prepare for the transition into this beautiful time of the year.

It’s a time to begin to raise our energy, make plans and "Spring clean" inside and out!

This two hour workshop will include a gentle but powerful uplifting Yoga Flow practice, breath work, acupressure and some restorative Yin Yoga.

All practices will be accompanied by a soothing soundscape and ending in a deep relaxation practice and gong bath.

Refreshments will be provided and it all takes place at the gorgeous Grindleton Pavilion.

For more info or to book your place please get in touch.

Address

Waddington

Website

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