North Cornwall CBT

14/05/2024

Check out PTSD Uk.. a charity supporting people with PTSD and their families

PTSD UK - a community for everyone in the UK affected by Post Traumatic Stress Disorder

14/05/2024

It’s mental health awareness week this week.. check out Mind UK and the Mental Health Foundation websites……

14/05/2024

03/07/2023

I will be changing my way of working as of 1st October 2023 as part of my ‘moving towards retirement plan’ …. thinking ahead a little! I will be offering the same therapies but remotely and will be relinquishing my offices at Wadebridge as of 30th September 2023. I look forward to contuing to provide safe and effective therapy remotely from October onwards.

09/05/2022

Mental Health Awareness week 9-15th May… check out:
Mental health.org for more information on how together we can tackle loneliness.

03/03/2022

https://letstalkaboutcbt.libsyn.com/website/lets-talk-about-cbt

The BABCP have a good podcast where you can hear a little bit more about CBT.... other podcasts are available 😊........

05/02/2022

February is LGBT+ month:
""No one should be bullied for their sexuality or any other reason and no one should have to put up with that kind of h*te"

~Prince William
For more news and information:

UK LGBT+ History Month is Every February . LGBT+ History Month 2022 – Politics In Art: ‘The Arc Is Long’. LGBT+ History Month is for everyone. Whether you work in education, a museum, library or art gallery, a business, a service, a member of an LGBT+ network/social group or as an individual, ...

08/09/2021

Hello.. I am now able to offer some face to face appointments, but I still wish to keep us all safe so Covid Guidelines are still in place to allow safe access to therapy 🌻

08/09/2021

Great news: opportunity/space for affiliate therapist at North Cornwall CBT. Contact me by phone or email....

06/07/2021

NHS audios for help with low mood, anxiety, sleep problems, low confidence, assertiveness, unhelpful thinking .....

Listen to a series of mental wellbeing audio guides to help you through feelings such as anxiety or a low mood.