North Cornwall CBT

14/05/2024

Check out PTSD Uk.. a charity supporting people with PTSD and their families

PTSD UK - a community for everyone in the UK affected by Post Traumatic Stress Disorder

03/03/2022

https://letstalkaboutcbt.libsyn.com/website/lets-talk-about-cbt

The BABCP have a good podcast where you can hear a little bit more about CBT.... other podcasts are available 😊........

29/07/2021

Great news: opportunity/space for affiliate therapist at North Cornwall CBT. Contact me by phone or email....

06/07/2021

NHS audios for help with low mood, anxiety, sleep problems, low confidence, assertiveness, unhelpful thinking .....https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/mental-wellbeing-audio-guides/

Listen to a series of mental wellbeing audio guides to help you through feelings such as anxiety or a low mood.

28/06/2021

Great opportunity for people facing barriers to work:
https://www.cornwallft.nhs.uk/health-works-for-cornwall

Health Works for Cornwall is part funded by the European Social Fund, with Cornwall Council being principal match funders. The project is designed to help those who are not currently working and experience barriers to employment, including mental health. Health Works for Cornwall can support participants into health and care careers; including social care as well. Supporting participants from across the whole of Cornwall and the Isles of Scilly.

The Cornwall Partnership NHS Foundation Trust is excited to be one of the Health Works for Cornwall delivery partners, representing the NHS in Cornwall and the Isles of Scilly and the many different, varied job opportunities there are within health and care.

08/06/2021

Prince Harry revealed recently that he has been receiving EMDR therapy. If you would like to know more about EMDR, go to https://www.northcornwallcbt.co.uk/services/what-is-edmr

EMDR is a powerful psychological treatment for psychological trauma that was developed in the 1980’s by American Clinical Psychologist Dr Francine Shapiro.  Repeated distress and overwhelming traumatic experiences can become stuck in our memories with all the associated feelings and physical sens...

06/06/2021

06/06/2021