Personal Fitness Cornwall

18/12/2025

😆

05/12/2025

Real words from one of our lovely members.
Don’t just take our word for it 🙏

Come work with us and experience what we do best. Individual , personal, and friendly support for every member. But don’t just take our word for it…”
Hello everyone. I just wanted to let you know about my health journey working alongside Penny. It was in mid November 2023, that I joined Personal Fitness( Hawksfield ). I was, once again, really overweight, feeling unhealthy and had lost my drive; I looked and felt terrible!
Something needed to change as I had also began childminding my baby Granddaughter and knew that I needed to be lighter, more flexible and stronger, to enable me to care for her properly. I had tentatively, exercised in the past but knew that food was my main issue so I decided to reach out to Penny to see if she could assist me with my nutrition. Penny was incredibly supportive, encouraging and knowledgable. I could speak to her, not just about my food intake but triggers within my life, which affected my eating habits. Since mid November , I have steadily lost weight( 2 stone so far) and dropped a couple of dress sizes. There’s a way to go yet but Penny gave me the skills to plan my calories sensibly.
I highly recommend partaking the nutrition membership; this could be just to set you on the right path or for recipe planning.
Thank you Penny😁

03/12/2025

Last chance to grab our best deal of the year!!

⭐️Our Black Friday flash offer⭐️
Going live from Wednesday 24th for 1 week only.
Secure your space for January.

30/11/2025

Last few days! Come and join our welcoming community and make a head start into 2026 😃

⭐️Our Black Friday flash offer⭐️
Going live from Wednesday 24th for 1 week only.
Secure your space for January.

24/11/2025

⭐️Our Black Friday flash offer⭐️
Going live from Wednesday 24th for 1 week only.
Secure your space for January.

11/11/2025

We Love our members 🙏

Don’t just take our word for it! As always here’s another review in real words from one of our lovely members:

I first started going to Personal Fitness after having my first child and wanting to not only get stronger and fitter, but also have some time for me away from being mum and work. I could have joined the local gym but thought I’d probably never go as I always found gym’s quite intimidating. I’d heard that Personal Fitness was small, friendly and supportive so thought I’d just give it a try for a month and see… that was 18 months ago now! I felt totally at ease from my first classes, where everyone was so kind and helpful and didn’t judge me for not having a clue what to do and constantly forgetting and asking ‘I forgot what to do again…!’ 🫣 the instructors are all just brilliant and it feels like I am having a PT session in classes as they’re so dedicated to each person and their job. My strength and fitness has improved and so has my confidence. I’m now expecting my second child and although initially a bit nervous to continue with weights classes, the whole team has been so supportive, making sure they offer safe alternative exercises and always checking in on me. I’ve felt in very safe hands and will miss you all when I can’t come for a while. Luckily there are social events to catch up with you all, so I won’t miss out totally! Thanks to you all for all that you do - your dedication doesn’t go unnoticed 😊

05/11/2025

Real reviews from our members thank you 🤟🏼🙏

Don’t just take our word for it, our amazing members say it best! 🤟🏼

We are forever grateful for the incredible community being built here every day.

Alison is just one of our inspiring members who gives her all-in the gym, studio and at home.

Here’s what she has to say in her own words:

“I joined personal fitness nearly 3 years ago and it was the best thing I ever did, I previously did classes and made some friends but the support I now have from the PTs is just amazing and we have all become friends, I have met some amazing people to workout with and we really are all so supporting of each other, all the trainers make sure you have no injuries or niggles and they will change an exercise accordingly, we have such a laugh at times as well as push each other! I look forward to every session and couldn’t honestly imagine life without this gym!!”

04/11/2025

Don’t just listen to us, listen to what our members are saying 🌟🌟🌟🌟🌟