The Chalk Climbing Project specialises in ergo therapy, physical treatmeny for mental health conditions. chalk is a physical mental and social activity for those living with, or recovering from, anxiety, depression or addiction. The project combines the therapeutic values of indoor climbing with social interaction to encourage positive wellbeing. The sessions are led by Jordan Rimmington, a quali
fied climbing instructor, and offers support with group sessions as well as one-to-one sessions encouraging open communication alongside physical and mental exercise. Tuition and support in all aspects of indoor rock climbing are covered from bouldering, traversing to top-rope climbing. Climbing safety, safety equipment, tying and clipping in, safety knots and safe climbing techniques and practices are all covered. Each individual will have their own climbing capabilities assessed. Almost anyone can climb and you never know your strengths; you won’t know until you try, and. Climbing holds no barriers; man, woman, old or young, you can all reach our own climbing targets and support your recovery. Indoor rock climbing meets all your well-being needs; physical, mental and social. Climbing takes place at Granite Planet based in Penryn. We run multiple groups throughout the week for ages, genders and experiences. So if you are seeking something new, something exciting, want to make new friends and learn to climb, then reach out to the Chalk Climbing Project for a new experience and to add to your ever growing recovery with one goal in mind – a healthy body and a healthy mind. Please contact Jordan on 07305 403554 / email jordan@chalkclimbingproject.co.uk or visit the website at chalkclimbingproject.co.uk
