Keys to health

Keys to health Getting to the root cause of your symptoms. Working together to find the keys to unlock your health.

I am a nutritional therapist, yoga nidra teacher and trainee-counsellor. I recovered from a 7- year journey with ME/CFS using a holistic approach involving a combination of nutrition, yoga nidra, somatic work, mindset work and more. Now, I want to use what I have learnt in my own recovery journey in order to help others. With my background in Biochemistry and nutritional therapy, I have the knowledge as well as the experience to be able to help you. Get in touch and we can work together to find your keys to health.

Do you recognise any in yourself?
22/09/2023

Do you recognise any in yourself?

30/05/2023
Here are the foundations of nutrition that I work with 🌿 We need to make sure the basic foundations are in place and the...
30/05/2023

Here are the foundations of nutrition that I work with 🌿 We need to make sure the basic foundations are in place and then of course make adjustments on an individual basis according to your specific needs.

Hi! I'm Charlotte and I'm a nutritional therapist and yoga nidra teacher. I help you to get to the root cause of your sy...
30/05/2023

Hi! I'm Charlotte and I'm a nutritional therapist and yoga nidra teacher. I help you to get to the root cause of your symptoms and guide you back into balance by addressing your keys to health. We can work together to help support energy levels, gut health, hormonal problems, sleep issues and more through a combination of nutrition and lifestyle changes with a gentle, flexible approach. Get in contact to find out more ✨️

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Wadebridge
PL303HT

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