26/08/2022
Our new Vitality Chi Movement class starting at 12.00pm on Tuesday 6th September at The John Betjeman Centre is now FULL. We're very sorry to disappoint anyone who was planning to join us but hasn't yet registered. However, the good news is that we have three places available at our class in Blisland, which runs from 10.30am -12.00pm from Monday 5th September in Blisland Village Hall. In addition to health qi gong and tai chi movement, the course also covers breathing techniques to improve lung and cardiovascular health, useful acupressure points for specific health issues, and guided meditation to calm and centre the mind, reduce anxiety and benefit general wellbeing. If you would like to register for a place in the Blisland class, please contact John Crozier on 01208 850081 or email johncrozier27@gmail.com as soon as possible.