Meirah Wellness

Meirah Wellness Holistic Therapist, Reiki Master, Sacred Healing, Sound Therapy, Wellness Retreats,
Bookings www.kellykennedyholistic.co.uk

* ITEC Diploma in Holistic & Swedish Massage
* FdA Degree in Early Years Education
* Diploma in Acupressure Massage
* Usui Reiki level 1
* Usui Reiki level 2
* Usui Reiki Master level
* Usui Master Teacher
* Integral Sound Healing
* Certified Angel Card Guide
* Angel Card Mastery
* Certified Crystal Energy Healingco.uk

✨ Sound Meditation is BACK! ✨Saturday April 4th, 2–3 pm £15Wadebridge Sports and Leisure Centre Book through the Sports ...
23/03/2026

✨ Sound Meditation is BACK! ✨

Saturday April 4th,
2–3 pm
£15
Wadebridge Sports and Leisure Centre
Book through the Sports Centre.
📞 01208 814980

Join us on Sat 4th for a blissful escape from the noise of everyday life.

Sink into stillness, lie back, and let the soothing sounds carry you to a place of deep peace and pure tranquility 🌿

Spaces to unwind, reset, and reconnect are waiting…

I can’t wait to welcome you all again 💛

23/03/2026
🌷 Spring Equinox at St Kew 🌷Beautiful weather today for a 2 hour Spring Equinox Session for a lovely group of ladies Sha...
21/03/2026

🌷 Spring Equinox at St Kew 🌷

Beautiful weather today for a 2 hour Spring Equinox Session for a lovely group of ladies Shannon Ryder-Garrett hope to see you all again soon.

And yes I went to the church to give Yesuha a rose. 🌹😉🌹

Private Sacred Sessions
£24 per person
2 hours, including oracle card readings.
Minimum 8 people, Max 14 people.

Message me if you're interested.

Love Meirah Wellness (Kelly)

💧 Cleansing & Drumming 🥁Two of my favourite things to do at St Nectan's Glen 💧🥁💧Thank you Naomi Jones for capturing thes...
21/03/2026

💧 Cleansing & Drumming 🥁

Two of my favourite things to do at St Nectan's Glen 💧🥁💧

Thank you Naomi Jones for capturing these beautiful photos, and it was so wonderful to bump into you and Morwenna, what a fabulous day. ❣️🙏

🌺 Ostara 🌺A beautiful day celebrating the Spring Equinox down at St Nectan's Glen Drumming, ritual, offerings, nature.
20/03/2026

🌺 Ostara 🌺

A beautiful day celebrating the Spring Equinox down at St Nectan's Glen

Drumming, ritual, offerings, nature.

🐟 New Moon in Pisces REVEAL ♓Card 1 ~ 🤍 Lemurian Quartz 💡 HOLD THE LIGHT 💡🌊 LEMURIA, ANCIENT MEMORIES, SENSITIVE GIFTS, ...
19/03/2026

🐟 New Moon in Pisces REVEAL ♓

Card 1 ~ 🤍 Lemurian Quartz

💡 HOLD THE LIGHT 💡

🌊 LEMURIA, ANCIENT MEMORIES, SENSITIVE GIFTS, DREAMING A NEW WORLD, I REMEMBER.

I am ready to surrender to new wisdom.
I am returning.
There is the possibility of a dream that was once a reality.

Lemuria, also known as Mu, was said to be an ancient paradise that existed millions of years ago and was home to a group of highly advanced beings. This was a world of harmony and bliss that communicated through a sentient language of love with all life, translated through the highest octaves of source energy. To some, it has been described as beautiful, the Garden of Eden, or a golden age of high-vibrational living.

The Lemurian portal in this card exists at the cusp of two realities. One is the dimension in which we now live: this is the physical world as we know it, which holds us in place. The other lives on in our subtle memories and dreams, our past lives, and the whispers of time. Perhaps you feel echoes of Lemuria when you see a certain place, hear the sound of flowing water, smell a delicious nectar in the air, or travel throughout your dream-scapes? Could it be that you also hold your own memories of a sacred heaven on earth? Even through your imagination?

The Message

You are now being called to step into the gentle magic of Lemuria -to hear and feel its timeless wisdom and primordial love. Walk yourself home to this ancient place. It is a Powerful access point that reminds us there is always another way forward-if only we choose to believe.
As you turn your gaze inward and connect to this portal, allow its waterways to cleanse all that needs to be transmuted and released. Feel your heart soften as you luxuriate in this rainbow light, and let your senses expand beyond this physical realm. Any lingering mental clutter is now being washed away. Trust that there is more to be revealed once you step out into your own world. You are at the brink of new revelations in your life as you return to a vibration of higher awareness and spiritual integrity. You are here to play a part in a great shift that is underway. Perhaps you are integrating new systems of belief or a deeper understanding of your own healing as you explore the depths of your emotional terrain.

Lemuria teaches us that we each hold the keys to our own awakening. It helps us decipher the thoughts and feelings that we may not be fully conscious of, and it enhances our ability to empathize and show compassion for others. As we explore this Dreamgate, we are asked to also lead with more love and courage in our waking life-to always communicate and act from a high vibrational state. Your sensitive nature is a blessing and gift. Do not be afraid to share it with those around you. It will be paramount to the unfolding of a new world.

How can I celebrate my sensitive nature more?

How can I see the world around me from a higher perspective?

----------------------------------------

Card 2 ~ 💛 Citrine

💧 AKASHIC FLOW 💧

📚 ANCIENT LIBRARY, TAPPING IN,
NEW DISCOVERIES, AWAKENING.

I release the paradigms that block my truth.
I am open to new ways of learning and receiving.

The Akashic Library of ancient truths opens a luminous doorway into the depths of your dreams. Here, many lost teachings are rising to the surface. Mystics, earth channels, and dream seekers are now also exploring this portal with loving curiosity.

The Akashic Library, also known as the Akashic Records, is an etheric repository of hidden wisdom containing all the encoded truths of our universe. Here, the memories and experiences of every soul that has ever lived are recorded. This includes the many thoughts, emotions, events, and soul contracts of the past. present, and future. When we tap into this interface, we are given a glimpse into the language of creation, and it is within our reach to uncover its wealth of knowledge.

The term Akashic stems from the Sanskrit word Akasha meaning "sky" or "ether." It references sharing a nonphysical plane of existence, one that is also connected to the mental plane. It is here where we can connect with the unseen and understand greater concepts through our own human perception. Delving into the Akashic Records allows us to draw upon its expansive guidance to heal, grow, and soulfully evolve.

The Message

The floodgates are opening, as you feel new, ancient wisdom rising within you. This is a reminder of the lessons you have gathered throughout your many lifetimes. It reflects your own sovereignty, as you let go of the stories, paradigms, and programming of the past. Our current age marks an era of great awakening and transformation, as the dreamers of the world continue to raise the vibration of our planet. Because of this, anything that is incongruent with truth or rooted in fear is crumbling away and being exposed. New ideologies are sweeping through our collective, activating the codes of our dormant memories and gifts.

For some, this process may be painful, as it can involve radically changing personal life choices or a new understanding of the soul contracts formed with others.
This card also points to new sources of formal learning or education, through fresh insights that will expand your deeper awareness. Your inner library is growing, and perhaps you crave even more. What tools or resources can you draw upon to connect with this higher curiosity? Whether through a guide, mentor, teacher, class, book, or exercise, now is the time to reinforce the dreams that have been waiting to be reclaimed. Surrender to the flow of what is being revealed. Let new light pour into your hidden desires.

How am I now being guided to grow, learn, or evolve?

--------------------------------------------

Card 3 ~ 🧡 Tangerine Aura Quartz

🏛️ CELESTIAL TEMPLE 🏛️

💭 DREAM INCUBATION, INTENTIONS
YOU ARE NOT ALONE, COSMIC DOWNLOADS, DIVINE TRUTHS.

I am ready to tap into higher planes of wisdom.
I let the universe show me the way.

An ancient temple of light glows on a distant world high above the heavens. As a portal of serenity and cosmic wonder, it is a place of pilgrimage for those seeking enlightenment and peace, where the magic within them lives on in the stars.

The ancient Egyptians were known to practice a sacred form of dream incubation, in which they would seek mystical guidance through their dreams. This was a devotional, spiritual exploration that was believed to bring them closer to the Divine by providing messages on important matters. Here, they would tap into the cosmos and exchange wisdom with the Gods. To prime these inner journeys, dreamers would often sleep in carefully designed dream temples, where they would ask for symbolic responses to help alleviate their concerns or questions. Sourced from intangible truths of the universe, their dreams would provide a holy sense of peace and comfort to many lives and communities throughout the dynasties.

The Message

This card heralds a time of sweet discovery, as you are taken further into the constellations of your own awakening. In a world that constantly reminds us of tangible, material truths, it is easy to forget that we are also navigating a realm of beautiful, eternal spirit. Let this knowledge lift your heart when you become lost in the density of the world. We are each connected to a power that is invisible and holy. Just as the universe is sentient, energetic, and vibrational-so are you, dear traveler. Just as you may prime your dreams to access more revelations, you can also set your waking intentions to enhance your life. Through every moment of this realization, you are integrating higher truths between your inner and outer worlds. You are always anchoring in new light. As you investigate the physical world around you each day, you are encouraged to become more intimate with the invisible field of the Divine and to see the beauty of the great mysteries through the subtle and sacred weavings of life.

What is my soul yearning to learn?

How and where can I tune in to the language of the Divine?

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🐟 New Moon in Pisces Reading ♓Welcome to the new moon in Pisces ♓ This new moon is bringing an energy all of its own! An...
19/03/2026

🐟 New Moon in Pisces Reading ♓

Welcome to the new moon in
Pisces ♓
This new moon is bringing an energy all of its own! An energy of renewal and new beginnings.
As the moon is in Pisces 🐟 it also brings a fluid, watery feel, a need to go with the flow of a new abundance of energy.
The New Earth that we are seeking is a vibration, it’s a frequency and one that we must begin to experience and embody.
By being more fluid and open we can work together for a brighter future.

The cards I'm using today are by Danielle Noel, The Dreamgate Oracle.

Card 1 ~ 🤍 Lemurian Quartz
Card 2 ~ 💛 Citrine
Card 3 ~ 🧡 Tangerine Aura Quartz

Choose which card or crystal you are drawn to, I will reveal the messages this evening when the new moon is rising.

Love Meirah Wellness (Kelly)

16/03/2026

🪽💙 Invocation to Mother Mary 💙🪽

Sending love and protection to all of the Mothers and children ALL around the World, suffering from war, violence, oppression, and hunger.

And so it is......

🙏💙🪽💙🙏

13/03/2026

My wonderful friend Ellie at Elements Creative Therapy and I are delighted to let you know that we're going to be holding our second Nurturing the Mother day retreat at the end of March.

We've been so looking forward to offering this again after last year's beautiful event, and what better time than just after Mother's Day with spring springing. 🌱

Join us for a nourishing wellness day to rest, reset and reconnect with yourself. A chance for you, the Mothers, to press pause and put yourself first for the day.

You can look forward to sound healing, meditation, creative art, oracle cards and more as we guide you through a day of nurture and nourishment. We're always treated to the most delicious lunch The Point Polzeath and this is included in the price.

There is something so powerful, so primal in gathering together as women, sharing the highs and lows of our mothering journeys in safe spaces

Come with a friend, a sister, mother or come alone... you are so welcome already

🌱 Saturday 28th March, 2026

🌱 10am - 4:30pm

🌱 The Point, Polzeath

Link below for all details and booking 👇

https://www.kellykennedyholistic.co.uk/nurturingthemother

12/03/2026

☀️ AWAKEN ☀️
Step into Awaken — A Spring Equinox Celebration.

A deeply nourishing journey of movement, sound, and self-connection ✨
This immersive 2.5-hour experience blends guided movement and healing sound to support awakening, renewal, and inspired forward movement.

Thoughtfully designed and led by Lisa Stephens of Mindbodydance & Yoga Cornwall and Kelly Kennedy of Meirah Wellness
Sunday 22nd March
10am - 12.30pm
£33

Held two days after the Spring Equinox, this session is inspired by nature’s gentle transition into spring — a season of growth, light, and new vitality. As the earth begins to awaken, we are invited to awaken within ourselves.
The class weaves together Hatha, Kundalini, and Vinyasa yoga with gentle somatic movement, creating a flowing practice that is accessible and supportive for all bodies and experience levels. Through mindful movement and breath, we will focus on awakening prana — the life-force energy within the body — encouraging it to move freely and vibrantly.

You will be held in a rich soundscape of live shamanic healing sounds, where percussive rhythms and grounding tones help energise the body, release stagnation, and invite fresh energy to flow.

The journey gradually softens into restorative stretches, followed by a deeply relaxing sound bath and meditation, allowing the body and mind to integrate the experience.
Together we will honour the energy of the season — stepping forward feeling energised, inspired, and motivated, ready to move through spring as our most authentic selves, shining our brightest light.

✨ Come exactly as you are.
Leave feeling awakened, renewed, and aligned with the energy of the season.

Please drop an email to:
info@mindbodydance.co.uk
if you'd like to join us 🙂

Love Kelly & Lisa x

Address

9 Treforest Road
Wadebridge
PL277HE

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 1pm

Telephone

+447432567537

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My Story

Since childhood I have always been sensitive & empathetic, growing up had many challenges & I suffered with anxiety & depression in my teenage years, which is why I love holistic work & supporting people, physically & emotionally as I believe this is where my strengths lie. Previously I worked within Early Years Education for many years. My role included teaching children with additional needs & working within the physical education department, helping to provide fun movement & dance classes for children of all abilities. But after a year of prolonged stress & grief due to home & work life, I realised I needed to leave Primary Education & focus on holistically healing myself, because of my own life experiences I realised I could help & support others.

I returned to full time Massage Therapy & trained in Reiki & Acupressure. Over the last four years I have worked on many retreats around North Cornwall & in Italy, I love the whole ethos of retreating away from the world & having you time. As a mother of two boys I understand the pressure of trying to balance work/home/life commitments, just living can get so busy that we forget to look after ourselves & take time to unwind. Holistic/Swedish Massage & Reiki has many benefits including relieving tension and stress, unwinding tired minds & assisting in whole body relaxation. So ease your tired body & mind with a combination of Massage & Reiki. Nurture yourself! THINK BETTER, FEEL BETTER, LIVE BETTER!!!!!