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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 1pm

Meirah Wellness

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United Kingdom
Wadebridge
Meirah Wellness

Holistic Therapist, Reiki Master, Sacred Healing, Wellness Retreats,
Bookings www.kellykennedyholistic.co.uk

* ITEC Diploma in Holistic & Swedish Massage
* FdA Degree in Early Years Education
* Diploma in Acupressure Massage
* Usui Reiki level 1
* Usui Reiki level 2
* Usui Reiki Master level
* Usui Master Teacher
* Integral Sound Healing
* Certified Angel Card Guide
* Angel Card Mastery
* Certified Crystal Energy Healingco.uk

23/12/2025

🌹 Isle of Avalon 🌹

A beautiful few days in Glastonbury honouring the Winter Solstice & laying roses for all the Divine Goddesses & the ancient energy that make up the Isle of Avalon.

Until next time when I take a special group of ladies for Imbolc. 🌱

22/12/2025

✨ THE MAGIC ZONE ✨

A beautiful message for you all picked before sunrise from Middlewick, Avalon,
my new oracle deck from the Chalice Well,
'The Light Code Apothecary', by Izzy Ivy.

👌 Get out of your comfort zone.

🔮 Magic is waiting for you.

🌟 EMPOWERED ACTION

Explore and bring awareness to the difference between not doing something because it is out of your comfort zone versus it actively not being good to do. Tune in with the feeling inside you. Do you feel expansive or contracted? That feeling of your heart beating a little faster when you think about it Do you feel extra shine emanating from you when you consider is it actually excitement? doing the thing, but then your mind comes in, and it shrinks right
back to all the 'what ifs'? Get practised at reading deep truths in yourself so you can do things a little differently from how you have before. It might benefit you in surprising ways.

🌟 FURTHER INSIGHTS

This card calls you to realise there is so much magic out there waiting for you, so much of what you may have been manifesting and calling in. It just requires you to step out of your comfort zone a little or a lot to receive it.

💖 Embracing the Unknown

There are many unknowns in this world, so it can be confronting or scary sometimes to do something differently, especially if you have a strong routine or natural go-tos. If there is one thing for certain in this world, it is that everything changes, so learning to roll with things evolving, shifting and transforming will help a lot.

This 'get out of your comfort zone' message could relate to physically getting out in the world. Though it very much also relates to moving through your personal limitations and things you have blocks around. There is a big difference between not doing something because you have a block around it versus your intuition really telling you now is not the right time. You will know where you are blocked, as it will keep coming to you, and it will keep showing up in your life. You might even be experiencing it in your dreams.

You also may have no idea what is wanting to come in, but what you do know is that your soul is yearning to expand. You might surprise yourself with random acts of courage as your intuition combined with synchronistic opportunity invite you to partake in more varied and exciting human experiences.

💓 Expanding Your Edges.

Receiving this card in a reading invites you to bring awareness to your life every day to see where your edges are and if you can gently expand them juuuuuust a little bit.

Maybe find ways of doing some of the things that you have considered but not done yet (chances are there are always excuses why now is not the time). Try doing something out of your comfort zone every week. Or if you have a block around something, try chipping away at it at least weekly. You don't need to throw though you can yourself into something big to see if you float if you are keen on a potential fast track. Just know nothing is guaranteed; if it was, you wouldn't feel caution. But who knows? It might also be one of the best things that ever happen to you even indirectly! Start playing with the edge of excitement over anxiety, those butterflies in your tummy, that extra energy you witness could this be something that reminds you that you are really alive?

We might hear the voices of others playing out in our heads that second guess the situation the opinions of a teacher around a creative block, for example, or your mother's fearful concerns around something that really no longer applies. Notice any voices in your head from those you looked up to and consider if they are actually helpful these days.

There might also be the financial factor, i.e., "I will do it when I have enough money." Although it's very hard for our minds to fathom this, putting actions into practice as if you already know the funds will be there when you need them can work miraculously, especially if what you are doing is part of your soul's calling.

🌟 Check in with Your Nervous System

This theme also applies to opposite sides of the spectrum. You might be the kind of person that lives by the 'seat of your pants', thriving on constantly throwing yourself into challenging situations to see if you float. This could be great and really work for you because of the way you are wired. But, in all honesty, check in if this is enjoyable or sustainable in the long term. You are likely aware of the buzz we get from the chemicals released when we do something scary. Check in with your nervous system that you are okay and that you don't have a program running that tells you life is meant to be challenging all the time. Also, consider the paradox that by regularly putting yourself in extreme situations, you might be distracting or protecting yourself from other personal edges you are keen to avoid the ones that are seemingly more subtle may be the ones most ready to be looked at.

✨🌟✨🌟✨🌟✨🌟✨🌟✨

21/12/2025

🌟 Happy Winter Solstice 🌟

From the Isle of Avalon 🌹

19/12/2025

🌟 THANK YOU 🌟

That's me done for 2025 🌟

Last day at Meirah Wellness today, now some much needed family time and rest over Christmas & New Year!

Lots of wonderful highlights this year, wonderful experiences & collaborations.
lots of good change & more coming for 2026!

Back to treatments and Magick Making in the New Year, look out for new meditations & new treatments coming for 2026.

THANK YOU TO ALL OF MY CLIENTS FOR YOUR CONTINUED SUPPORT.

Appointments available for booking
In 2026.👇

https://www.kellykennedyholistic.co.uk/treatments

19/12/2025

🌟 INTENTION 🌟

Sunday 4th January 2026
10am - 12.30pm
@ £33
At - Mindbodydance & Yoga Cornwall

Step into a deeply nourishing journey of movement, sound, and self-connection ✨

This immersive 2.5-hour experience blends guided movement and healing sound to support release, renewal, and intentional new beginnings.

Thoughtfully designed and led by Lisa Stephens of Mindbodydance & Yoga and Kelly Kennedy of Meirah Wellness.

The class weaves together Hatha, Kundalini, and Vinyasa yoga with gentle somatic movement—creating an intentional flow that is accessible and supportive for all bodies and experience levels. As we move, we’ll begin to turn our awareness toward the new calendar year, inviting personal intentions to arise from the heart centre with honesty and authenticity. You’ll be held in a rich soundscape of live shamanic healing sounds. Percussive rhythms and grounding tones help open the body, release stored tension, and let go of what no longer serves you.

The journey gradually softens into restorative stretches, followed by a deeply relaxing sound bath and meditation. We’ll close with a guided visualization—perfect for welcoming the new year with clarity, purpose, and an open heart.

✨ Come exactly as you are. Leave feeling lighter, aligned, and ready to step forward with intention.

To book your place, please email: info@mindbodydance.co.uk

09/12/2025

❤️ LOVE MY LIFE ❤️

A beautiful few days of healing treatments.

I'm so proud of my clients and how far they have come and how much they continue to work on themselves, Goddesses all of them.

❤️🕊️🌟🌹🕊️🌟🌹🕊️🌟🕊️❤️

Meirah Wellness

https://www.kellykennedyholistic.co.uk/treatments

06/12/2025

🌟 Sacred Healing 🌟

I have some spaces left before Christmas, so come to the studio and soak up the beautiful calming and healing vibes.

Discount Code: ANGEL
For £5 Off ALL treatments.

https://www.kellykennedyholistic.co.uk/treatments

06/12/2025

Wishing you magic, peace and love these last few days and evenings of the year. Winter holds its own special moments, the time for slowing down and resting, take some notice and find the time to relax, time to spend with family and friends, some time for yourself.
May the run up to Winter/Summer (in the southern hemisphere) Solstice be full of majik, joy and ease ✨💛🤍
Artwork The Wild Illustrator (Etsy)

05/12/2025

⚪🌹 Super Full Moon REVEAL 🌹⚪

Card 1 ~ ❤️ Red Rose

❤️‍🩹 ANCESTRAL HEALING

During these times, so much is coming up for healing. We're discovering how hurt can be passed down from cell to cell through the generations. Our ancestors are the reason we're here and without them, our soul wouldn't be in human form. From them we may inherit many gifts, as well as patterns of conditioning and trauma that we long to be freed from. Many of these patterns are coming to the surface now in order to be processed and healed.
Sometimes, those who came before you weren't able to understand, let alone process, what has thus far gone unhealed. Sometimes, it takes a courageous soul with an open heart, when the conditions are just right, to feel in order to heal, to process in order to free themselves.

This card is an acknowledgment. A nod toward the work you're doing as a circuit breaker in your family system and in the collective. You're being acknowledged for the part you're playing in the healing of humanity through healing yourself and being with what is. You're being acknowledged for the part you play in healing your ancestral line and the collective, too.

Maybe you're in the midst of deep ancestral healing, or perhaps you're finding your way back to the surface, having journeyed to the depths of the line you came into. Try your best to honor the gifts of that line as well as the difficulties. In doing so, you not only set your ancestors free, but you galvanize that energy and transform it into strength and support.

INNER TEMPLE ACTIVATION

I honor my ancestors for the life that they gave me. And I set myself and them free. 🌟

Card 2 ~ 🤍 White Rose

⚕️ LIFE-FORCE

There's an intelligent, sacred pulse woven through all of life. This sacred, intelligent pulse is within all living things - it's the life-force itself and one of the greatest mysteries there is. When we're connected to that, we're connected to Life itself.
This card comes with a message of vitality and connection. It can appear when we feel energetically alive; or it can be a wake-up call to consider whether we feel disconnected from this force and then to find a way to make decisions based on what increases our connection to our life-force or vital energy.

It can also represent a Kundalini Shakti awakening, which occurs when the spiritual energy dormant within the body begins to activate and rise. 'Shakti' is the Sanskrit word for the spiritual cosmic energy of the Divine Feminine. No two Kundalini Shakti awakenings are the same; many side effects can occur, from physical shaking to bouts of ecstatic bliss, and from physical and emotional purging to seeing spiritual visions of past lives or ancestral memories, and the processing of what has been dormant in the physical.

This card is a powerful one to receive. It's like a bolt of lightning, full of activating energy, and often indicates a period of awakening and transformation - frequently with physical symptoms. The invitation is to align with the life-force. It comes with a question:

What in your life increases your life-force? What in your life diminishes your life-force?

INNER TEMPLE ACTIVATION 🌟

I choose to align my energy centers with the pulse of Life.

I say yes to that which increases my vital energies and makes me come alive.

I recognize that I am an extension of the energy of the Earth.

Card 3 ~ 🩷 Pink Rose

🦋 CHAMBER OF TRANSFORMATION

You're not who you once were and also not who you'll soon be. Now, now, and now, you're not the same person. Embracing this takes courage. Embracing this requires faith. We're all alchemists, shape-shifters; transformation is our natural state. But if we're seeking a constant state of perfection, we'll hold ourselves back from the most glorious transformation to come!
True transformation isn't pretty, but it is beautiful.

It's glorious and messy as we expand and contract, expand and contract. Rebirth isn't possible without death first. And it's while we're in the fertile void of our becoming that we discover that what feels like a tomb is actually a womb, and in this moment we realize that we're birthing ourselves anew.

The Chamber of Transformation card appears when a significant period of initiation is occurring. Initiation isn't always smooth, but it is significant. And when you pass through the birth canal of the transformation, you'll be reborn differently than before. It's a crucible in which we're reborn anew right in the middle of our lives.

This card can appear in a spread to tell us that our soul is scheduled to go deeper than before. It can be a beacon of light, inviting you to keep hold of the grace that's carrying you through. Or it can be an indication that, finally, you've been reborn anew.

🌹❤️‍🩹⚕️🦋❤️🤍🩷🦋⚕️❤️‍🩹🌹

For private readings and treatments go to...
https://www.kellykennedyholistic.co.uk/treatments

Address

9 Treforest Road
Wadebridge
PL277HE

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 1pm

Telephone

+447432567537

Website

http://kellykennedyholistic.co.uk/

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My Story

Since childhood I have always been sensitive & empathetic, growing up had many challenges & I suffered with anxiety & depression in my teenage years, which is why I love holistic work & supporting people, physically & emotionally as I believe this is where my strengths lie. Previously I worked within Early Years Education for many years. My role included teaching children with additional needs & working within the physical education department, helping to provide fun movement & dance classes for children of all abilities. But after a year of prolonged stress & grief due to home & work life, I realised I needed to leave Primary Education & focus on holistically healing myself, because of my own life experiences I realised I could help & support others.

I returned to full time Massage Therapy & trained in Reiki & Acupressure. Over the last four years I have worked on many retreats around North Cornwall & in Italy, I love the whole ethos of retreating away from the world & having you time. As a mother of two boys I understand the pressure of trying to balance work/home/life commitments, just living can get so busy that we forget to look after ourselves & take time to unwind. Holistic/Swedish Massage & Reiki has many benefits including relieving tension and stress, unwinding tired minds & assisting in whole body relaxation. So ease your tired body & mind with a combination of Massage & Reiki. Nurture yourself! THINK BETTER, FEEL BETTER, LIVE BETTER!!!!!

Meirah Wellness

23/12/2025

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