The Cornwall Pilates Studio

The Cornwall Pilates Studio Pilates Studio opening 2025 in Wadebridge Cornwall Wadebridge's only fully equipped Pilates studio offering elite level precision and tailored results.

Small group classes in Tower, Mat and Reformer Pilates, 1:1's, duets, teacher training and rehab referrals. With over 15 years experience your body is in the best hands to reach your goals and move well. Studio owner Stacy Weeks has won multiple awards for her studios over the years, writes for national and international magazines (Stylist, Sunday Edit & Marie Claire UK) and has been assistant faculty for BASI Pilates.

Its a wild one!Introducing the  arm chair ladder barrel set with f2 handles.Its a contemporary variation combining two t...
20/03/2026

Its a wild one!

Introducing the arm chair ladder barrel set with f2 handles.

Its a contemporary variation combining two traditional pieces of apparatus. Think, stretch, strengthen, extend and flex!

Its such a versatile beast! And a favourite with many of our Private/Duet clients...especially the men!


Wanted: People who refuse to slow downWhether you surf, hike, cycle, golf, garden, explore the world, chase the kids/gra...
11/03/2026

Wanted: People who refuse to slow down

Whether you surf, hike, cycle, golf, garden, explore the world, chase the kids/grandchildren or simply want to move through life without pain — this is where people like you come to make sure your body keeps up.

We see you, we correct you, and we help you get results.

At The Cornwall Pilates Studio, classes never exceed 6 people — because your body deserves more than being a number in a room.

An unrivalled 15 years of expertise in the area. We know the Pilates method.

If any of those slides felt like you — we'd love to have you in the studio.

Find us in Wadebridge town centre.

👉 Link in bio to book your intro package!

Yes he is dead...But what better testimonial to share in March than the words of the only master teacher.The man who inv...
09/03/2026

Yes he is dead...

But what better testimonial to share in March than the words of the only master teacher.

The man who invented Pilates, or as he called it Contrology (this name makes more sense if you practice Pilates the way it was intended...seriously its tougher).

For those of you who may not know Joseph Pilates (seen here at 57 years old) was the man who started it all...I believe the original Universal Reformer patent turns 100 this year.

Again for those at back...the Reformer is nothing new.

Swipe to see Joe's own words...and see just one of the reasons why we teach and practice the Pilates method.

✅️ Performance Longevity: To stay active and fight old age!

Happy Testimonial Tuesday everyone! (A little earlier on a Monday because Instagram wouldn't let me schedule it 🙄)

📷 Photo credit - Mary Kelly

International Women’s Day 2026Today we celebrate the women who make up so much of our studio community.The women who sho...
08/03/2026

International Women’s Day 2026

Today we celebrate the women who make up so much of our studio community.

The women who show up every week not because life is easy, but because it isn’t.

Women navigating midlife
Perimenopausal and beyond
Stress
Heartbreak
Business
Family
Change
Careers
Responsibility
Reinvention

Women holding a lot, often quietly, and still choosing to invest in their strength, their health and themselves.

That matters.

At The Cornwall Pilates Studio, our work is about far more than mere exercise.

We are a whole damn ocean of movement, a wildfire of women.

We are about helping our women feel strong in their bodies, steadier in their minds and supported in this season of life.

This community is shaping the future of the studio, and we are becoming even more intentional about who we serve and how we serve them ...Watch this space ✨️

To every woman who walks through our door and shows up as she is, thank you.

For your trust.
For your honesty.
For your humour.
For your resilience.

And to the men who support, respect and champion strong women, and allow us to shine, thank you too.

Happy International Women’s Day.

̇nternationalwomensday

Gool Peran Lowen 🟰 🟰North Cornwall in particular is a very active part of Cornwall with so many opportunities to move ou...
05/03/2026

Gool Peran Lowen
🟰 🟰

North Cornwall in particular is a very active part of Cornwall with so many opportunities to move our bodies on land and in the water.

The sea called me back home to Cornwall in 2022, it is my home and has always had a profound impact on how I explore, observe and understand movement.

That is why the studio exists.

We are not just another exercise class.

We are a professional movement centre for performance longevity.

We help you age disgracefully doing all the things you love in Cornwall and beyond.

Today we celebrate our culture and our county

Happy St Piran’s Day

Kernow bys vyken

Sick of the pain?For years studio owner  has been the Pilates and biomechanics movement specialist recommended by medica...
03/02/2026

Sick of the pain?

For years studio owner has been the Pilates and biomechanics movement specialist recommended by medical professionals.

Stacy even had an online programme that physios subscribed to which they used to show their clients so they could see exactly how to do certain exercises. Not just pdf sheet!

Our studio owner is qualified and insured to work with a huge range of injuries and pathologies. Stacy is an Associate member of the Chartered Society of Physiotherapists. She is highly respected amongst the medical professional and bodywork practitioner community across Cornwall and Devon.

So if you have a joint, bone or neurological condition like hip/knee replacement, pelvic floor dysfunction shoulder injuries, scoliosis, hypermobility/hEds, osteoporosis, parkinsonism, stroke, back pain etc. We are the studio for you.

We can also work with you during and after pregnancy.

Initially that might require 1:1 sessions but we will wherever possible get you in a group class.

Let us be part of your team so you can move pain free and do the things you love for longer!


28/01/2026

💫 Pregnancy Circle - New Date 💫

Come and join us in circle to connect with others and share your pregnancy journey together.

The circles are now running twice a month on the 1st and 3rd Sunday of the month (1st February is FULL) You are welcome to join for one or both if there are spaces available.

Each circle will have a different theme and there is always plenty of time to chat over tea and cake.

💕

28/01/2026

Feels sooo good...

One of the loveliest stretches we do at the end of our mat classes sometimes.

The great thing about small group classes is we can cater for each individual.

This stretch is sooo good for helping you stand taller, have better rotation, relief for the back breathe deeper and feel a little less restricted in your everyday life.

Disclaimer: Please consult a medical professional before attempting any exercise.

Do you have time?It's really tough to find the time for ourselves, isn't it. We're always busy caring for others, runnin...
03/11/2025

Do you have time?

It's really tough to find the time for ourselves, isn't it.

We're always busy caring for others, running around after the kids or sorting out the pets.

Sometimes work takes over and before we know it we are exhausted trying to fit everything in.

In 2022 a published research paper found that by adding 10 minutes of exercise a day approximately 110000 early deaths a year could be prevented in the US in populations aged 40-85 yrs old.

Adding 20-30 minutes each day could do even more!

Exercise can significantly increase your mobility, reduce pain and improve our mental health. It also increases our stamina and capacity to focus.

Why not pop over to our website or YouTube and find our free 10 minutes beginners mat sequence and start adding ten more minutes of movement to your day!

Address

Unit 3 Eddystone Buildings, Commissioners Road
Wadebridge
PL277AS

Opening Hours

Monday 9am - 8:30pm
Tuesday 7am - 4pm
Wednesday 9am - 8:30pm
Thursday 7am - 8:30pm
Friday 8am - 4pm
Saturday 9am - 1:30pm

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