Bridge Hypnotherapy

24/01/2025

Wow! 800 copies of our book sold. Feeling proud 😊

In lockdown, a group of South West hypnotherapists got together and wrote a book to help show the transformative power of Solution Focused Hypnotherapy. I was invited to write the chapter on OCD.
It’s sold 800 copies, which is amazing. That means at least 800 more people have a unique insight into the SFH process for working with clients.
I found the writing hard, and I’m proud to be a part of this book, which I use a reference for my own practice, inspired by my amazing fellow practitioners. I recommend it to you if you’d like to know how we work, either as a client, a prospective client, or a professional who is curious about SFH as an approach.

25/10/2024

A huge thank you to MHFA UK and Wadebridge School for the excellent training in youth mental health first aid.
I’m very proud to say I am now a Youth Mental Health First Aider 🟠

08/10/2024

This is a great idea!

13/09/2024

8 years as a qualified hypnotherapist today! It’s flown by. I just want to say a big thank you to all my clients so far and I look forward to seeing more of you in the next 8 years 😃

24/05/2023

Bridge Hypnotherapy is pleased to introduce….

💙🧠MIND MASSAGE💆‍♀️💙

These individual sessions are specifically designed to reduce stress and teach you to manage stress yourself, in a healthy, positive way.

You will learn:
💙how your brain works and how and why stress is created.
💙specific techniques you can use to manage stress.
💙the extremely beneficial skill of self-hypnosis.

Each session includes a 40 minute ‘MIND MASSAGE’ in the Wadebridge practice on Gonvena Hill.
This is a specifically designed hypnotherapy to reduce stress.

🏖️This treatment is perfect if you are on holiday and need to switch off and wind down.

🪣It will also benefit those who need some targeted stress relief and want to learn more about continuing to empty their own stress bucket.

The cost for the 1.5 hour session is £90.00.
If you would like more information or would like to book, please get in touch.

Text/WhatsApp: 07709 602952

Email: amygrand@bridgehypnotherapycornwall.co.uk

You can also get in touch via my website

Bridge Hypnotherapy Cornwall uses a combination of psychotherapy and hypnosis to help you become the person you want to be.

23/05/2023

A client just shared this lovely story with me.

‘Whilst out for a walk this morning, I came across a young couple with a grizzly toddler in a pushchair. I picked some buttercups and asked if their little girl would like them. The grizzling immediately stopped as she looked at the flowers…. smiley, appreciative parents. Everyone happy ☺️’

My client shared this with me as an example of the positive actions and interactions she has achieved this week.
It’s these small things that result in big changes in our lives.

Www.bridgehypnotherapycornwall.co.uk

Bridge Hypnotherapy Cornwall uses a combination of psychotherapy and hypnosis to help you become the person you want to be.

05/05/2023

What a fantastic service this is x

Hey everyone! Just a friendly reminder that our lovely crisis manager, Emma, is offering crisis drop-in sessions every Thursday morning at The Elms in Redruth and every Tuesday morning at The Bank in St Austell.

If you're feeling overwhelmed and need someone to talk to, Emma is here to offer support and guidance on anything from housing to benefits. So why not pop down and have a cuppa and a chat with her? You'll be amazed at how much better you'll feel after just one session.

Remember, you don't have to go through tough times alone. We're here to help and support you every step of the way. So don't hesitate to reach out and take advantage of this fantastic resource.

We hope to see you soon at one of our drop-in sessions with Emma!

03/05/2023

This made me smile today 🙂

26/04/2023

Not a great picture but you will hopefully see the deer. Definitely one of my good things today.
What are your good things?

25/04/2023

Hypnotherapy appointments available now.

Please get in touch for further information.

Www.bridgehypnotherapycornwall.co.uk
Tel/text/WhatsApp: 07709 602952

11/12/2022

116123 is a new freephone number that recently went live to help people get help in a mental health crisis. Similar to 999, this line is dedicated for anyone in need of mental health assistance of any kind. Its 116123
May I please get 2 friends or family members to copy and re-post? I am trying to demonstrate that someone is always listening.
call 116123
Just two. Any two.
Say Done.
Thank you