In Touch With Health Osteopaths

14/01/2026

What if your healthiest year ever starts with a check-in rather than a resolution?
Osteopathy isn’t just for when something hurts.
Regular sessions support:
Mobility
Circulation
Posture
Recovery
Stress reduction
Think of your osteopath as part of your long-term wellness plan - helping prevent problems before they begin and keeping you moving confidently throughout the year.
If you want 2026 to feel better, lighter and more comfortable, now’s the perfect time to start.

12/01/2026

What if your healthiest year ever starts with a check-in rather than a resolution?
Osteopathy isn’t just for when something hurts.
Regular sessions support:
Mobility
Circulation
Posture
Recovery
Stress reduction
Think of your osteopath as part of your long-term wellness plan - helping prevent problems before they begin and keeping you moving confidently throughout the year.
If you want 2026 to feel better, lighter and more comfortable, now’s the perfect time to start.
ً

10/01/2026

⏰ A quick reminder… have you booked your next appointment yet?
If you’ve been meaning to check in, ease some tension, or stay on top of your wellbeing, now’s the perfect time to get your slot secured.
Your body (and your future self!) will thank you.
Click our link in bio to get booked in

08/01/2026

🌟 Ever wondered what it feels like after an osteopathy session?
Your feedback means the world to us and we’re so grateful you trust us with your care. 💙

"I have been so impressed by Tony - his manner, tenacity and the results I’ve seen as a result of both his hands-on treatment and the follow up stretching and strengthening exercises he gave me. Would highly recommend"

06/01/2026

🌟 Anyone else already feeling pressure from all the “New Year, New You” messages?
You’re not alone and you don’t need a huge transformation to start 2026 off well.
January doesn’t have to be about big, overwhelming resolutions.
Instead, think of it as a gentle reset - a chance to build small, healthy habits that last all year.
A few little changes each day can support your movement, energy, and overall wellbeing far more than one big January overhaul.
Start slow, be consistent, and treat your body kindly.
Your future self will thank you. 💙

04/01/2026

Swipe through for simple habits that support your body without overwhelming your routine.
You don’t need a total reset - just tiny daily choices that your body will genuinely thank you for.

02/01/2026

Anyone else still recovering from carrying the Christmas decorations back to the loft?
Or from sitting at a weird angle on the sofa for five days straight?
Or from wrapping presents like you were doing advanced origami?
If your body is gently whispering, ‘please stop,’ or shouting it, a post-holiday tune-up might be exactly what you need.
💙 We’re here to help you move comfortably again.
Book via the link in our bio.

31/12/2025

Wishing all our patients a happy, healthy, pain free and mobile 2026

30/12/2025

29/12/2025

🌟 What a year it’s been! 🌟
As 2025 comes to a close, we just want to say a huge thank you to all our wonderful patients and community who trusted us with their care this year.
From helping ease long-standing aches to celebrating small movement wins, it’s been a privilege to support so many of you in feeling and moving better.
Your stories, progress, and resilience inspire us every day and we can’t wait to continue helping you feel your best in 2026.
Here’s to a healthy, happy, and pain-free new year ahead!
🥂✨
Holiday appointments & 2026 bookings are now open, click our link in bio!

27/12/2025

🌙 That strange week between Christmas and New Year…
The celebrations are over, but the new year hasn’t quite begun. It’s the perfect time to pause, recharge, and reset.
Take a mindful moment for yourself
Nourish your body with wholesome food and drinks
Move gently — a walk or light stretch keeps energy flowing
Set realistic intentions for 2026
Use these “in-between days” to rest, reflect, and start the new year feeling refreshed.