Stay Mindful

15/01/2026

Grief
by Gwen Flowers

06/01/2026

The New Year diary is getting filled up with wonderful opportunities to learn and to grow.
Here’s one for yours!
Spring Retreat on Sunday 22nd March Hole Park Gardens, Rolvenden
Tenterden Mindfulness Group
https://tenterdenmindfulness.co.uk/product/spring-mindfulness-day-22nd-march-2026/

🧘

Please join Tenterden Mindfulness for our Spring Mindfulness Day at Hole Park, Rolvenden, Kent.

13/12/2025

12/10/2025

Please be Gentle with Me for I am Grieving
by Jill B Englar

12/10/2025

When I say I hope you’re ok…

25/09/2025

Relaxation & Strength… Space to Breathe Breathworks
I led this practice on Tuesday and I particularly wanted to invite an awareness of how through relaxation we can build strength - both in the body and the mind.
Here’s the recording…

Space to Breathe is a free weekly meditation session run by The Breathworks Foundation, a charity offering accessible and affordable mindfulness training, re...

18/09/2025

✨ Last-Minute Retreat Place Available! ✨

Due to a late cancellation, a rare opportunity has just opened up on my Peace for the Mind & Energy for the Body Retreat this weekend. 🌿

Join us for a nurturing time of mindfulness, Qigong, nourishing food, sea air, and rest. Spaces are usually fully booked well in advance — this is a chance that truly cannot be missed.

📅 Dates: 19-21 September
📍 Location: TN26
☎️ Call today for details and to secure your place.