Cockley Woodland Wellness

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Cockley Woodland Wellness

A place to connect with nature through outdoor yoga, pilates and wellness occasions for the mind & body.
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In this wild, unique & transformative space we celebrate nature and you can relax, renew and build your inner and outer strength.

23/07/2025

✨ Pilates & Brunch ✨

Join on Sunday 3rd August for a peaceful morning of self-care in the beautiful setting of Cockley Woodland Wellness. Enjoy a 1-hour Pilates class suitable for all levels, followed by a delicious, nourishing brunch. We will have the fire lit and herbal teas available throughout.

This is the perfect event to book with a friend or loved one, to provide a beautiful space to connect and catch up. You're equally as welcome to come alone, exactly as you are. We're a super friendly bunch and we welcome all with open arms.

Breathe, move, and connect. It's the perfect way to spend a summer Sunday morning

Book via the Gymcatch app or our website,

Sending love,
Beth and Callum 💛

19/07/2025

An overview of some of the beautiful events we have coming up in the woodland ✨🌙🌿

For further information on all of our events and for bookings, visit our Gymcatch or Website
https://gymcatch.com/app/provider/8581
https://cockleywoodlandwellness.co.uk/ #/

If you have any questions at all, please feel free to send us a message 💛

Sending love,
Beth and the Cockley Wellness Team 🌱🌿🌸

09/07/2025

Join and for this treat for all the senses ✨🌙

This workshop will provide a space to reflect and set intentions for the week ahead. We begin with a restorative yoga flow to encourage the mind body connection as we feel deeply into our bodies. We will work our way throughout the body, stretching, mobilising and nourishing the joints, muscles and fascia as we go. This practice will prepare our minds and bodies for a beautiful relaxing Crystal Bowl Sound Bath. 45 minutes of deep relaxation as the sounds and vibrations echo through our bodies, bringing calmness.

Book via our website or the Gymcatch app

Sending love,
Beth and Sarah 💛🌿

27/06/2025

Does anyone bring the Fire like ?

This dynamic and playful class is designed to invigorate the mind and body. Focused around a vinyasa flow where we link the movements to our breath, you will feel centres, energised and a little bit proud of yourself after this one! Callum always provides options and variations to make this class suitable for all, however we normally recommend you have practiced a little yoga and be physically active before trying this one (mainly due to the more dynamic pace).

If you want a fiery flow, surrounded by the sound of the birds, and a cracking group of people, we'll see you Monday!

Sending love,
Beth and Callum 💛

25/06/2025

Join us for our next Full Moon Energies Ceremony in the Woodland 🌙✨

Reconnect with nature in a way deep rooted in our history. and will be our guides as we embrace the lunar energy and cultivate a sense of peace and purpose.

You will have the opportunity to:

🌿 Ground & Create Sacred Space
🌿 Set An Intention & Affirmation
🌿 Meditate, Breathe & Sing Mantra
🌿 Gently Move Your Body
🌿 Deeply Relax & Experience a Sound Bath - Crystal Singing Bowls
🌿 Pull an Oracle Card
🌿 Journal
🌿 Connect around the open fire

Full Moons are a time for Gratitude, Forgiveness & Letting Go and there’s no better place to experience this than outdoors, surrounding by nature.

Sending love,
Beth, Lucy and Sarah 💛🌙

18/06/2025

✨ Early Bird Discount Code SUMMER1 valid until the 30th June for a £10 discount ✨

A yoga retreat in the Woodland is just the most magical day. Guided by and we create a safe and welcoming space. Providing you with a chance for that deep relaxation and calm. A chance to delve deeper into yourself, evaluate your path and get back to your morals and beliefs. A chance to embrace nature, movement, breath and community. A chance to try something new and make new connections.

Please note you don't have to be a super bendy yoga gymnast to attend a retreat, we believe yoga is for everyone and so much deeper than the physical movements you often see plastered over social media. We welcome EVERYONE into our space.

What to expect:
🌿 Opening ceremony, creating a safe space and community vibe
🌿 Breathwork
🌿 Meditation and intention setting
🌿 Dynamic vinyasa flow
🌿 Workshop with Beth
🌿A delicious, nutritious late lunch provided by
🌿 Restorative Yin practice
🌿 Yoga Nidra
🌿 Herbal teas around the open fire

Book via our website or the Gymcatch app

Sending love,
Beth and Callum 🌿🌱💛

15/06/2025

An insight into what to expect from our new Tuesday night class. This class leans towards the mobility and flexibility aspect of our physical yoga practice, and gives some much needed stillness and tranquillity for the mind

Book via the Gymcatch app. You can book single classes, or utilise one of our class package options

Sending love,
Beth and the Cockley Wellness Team 🌿💛

11/06/2025

Our Campfire Community 🌿🌙

How often do we sit around an open fire, surrounded by nature, listening to the crackles of the fire, and drinking a hot drink.

We embrace the simple little luxuries of life here. This simple act, that our ancestors have been doing for generations, can create a calming connection between ourselves and the earth. A sense of belonging and wholeness.

After each of our events, we invite you to join us around the fire. It's that extra little spark that we really hope you enjoy

Take a look at our upcoming events on our website or the Gymcatch app

Sending love
Beth and the Cockley Wellness Team 💛

09/06/2025

Enjoy full body relaxation, while being fully immersed in the beautiful energy and the tranquil vibrations of the crystal singing bowl.

Whether this is your first time trying Sound Healing, or you're a regular, each experience will be truly unique. Laying on the woodland floor, cosied up with blankets and pillows, surrounded by trees 🌿 and bird song 🕊. will guide you into a deep state of rest. As always we end with teas around the fire to reflect on our experiences or just simply to sit and allow yourself chance to come back into the present moment.

All you need to do is join us in the space, lay yourself down, rest, relax and rebalance.

Book via our website or the Gymcatch app

Sending love
Beth and Sarah 🌿💛

29/05/2025

Yoga is a big term, encompassing so many different practices, traditions and disciplines. Yoga is a way of life, a way of living consciously and respectfully within this world and lifetime.

Yin yoga has roots in ancient Chinese medicine, and is based on the Taoist concept of yin and yang, opposite and complementary principles in nature. Holding the pastures for such long periods of time, aims to target the deeper, connective tissues of the body. Yin represents stillness, softness and internal energy.

Book this class via our website or the Gymcatch app 🌿✨

10/02/2025

We're still here! We apologise for being quieter on here than intended during our closed Winter period, but it felt necessary. We have had some time to evaluate our ethos, our morals and what we really want to achieve and provide for you all this coming Spring and Summer.

We've spent the last few weeks reconnecting with our wonderful friends and instructors to brainstorm, mind dump and plan. We're so pleased to say that our Weekly Class Schedule is now set along with most of our Event dates too! We are welcoming back all of our lovely familiar faces that make Cockley Wellness what it is (some, you might get to see a bit more regularly this year too!)

We're playing this one all mysterious (and we don't have that much to talk about currently so we're not revealing all our plans in one hit!). We'll keep you posted over the next couple of months.

Sending love,
Beth and the Cockley Wellness Team 🌿❄

28/10/2024

When friends bring you flowers 🌸🌼

Little acts of kindness really are what keep our faith. Faith in each other, in ourselves and in the world around us.

It can feel like we're living in scary times, like we have a lack of control of our own lives and destiny. Caring for the people we love, and showing our appreciation for one another is how we encourage each other to grow and flourish.

So thank you, to the lovely Debs, these really brightened my day 💛

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http://www.cockleywoodlandwellness.co.uk/

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