Breathe and Bloom Holistics

21/08/2025

Rest in peace Michel Odent - a huge influential legend in the world of midwifery and obstetrics. This picture was taken at the Mama Conference 2012 in Scotland .co.uk. It was a privilege to meet and chat with him. Rest well now, your work here is done 🙏🏻🪷🦋

14/08/2025

Breathe and Bloom Holistics offers a wide range of complementary treatments including western acupuncture, reiki and sound frequency healing.
Lindsay is a pregnancy coach and has over 20 years experience in nursing and midwifery. Choosing to create her vision through Breathe and Bloom Holisitcs, providing compassionate, evidence based, effective healing and education.
Whether you are looking to improve a chronic or recent injury, rebalance your autonomic nervous system in preparation for pregnancy, support with a sub-fertility journey or are pregnant and want some trustworthy information before making those big decisions; Breathe and Bloom Holistics is here - Passionate about offering individualised care and wellness services - The Breathe and Bloom Method (TBBM). For more information or to book an appointment, visit - www.breatheandbloom.co.uk

23/06/2025

Hi 👋🏻 my name’s Lindsay, I’m a 45yr old wife and mum to two boys, registered midwife (20 yrs), former nurse and passionate about supporting you by providing acupuncture, sound healing, reiki treatments and do hypnobirth workshops for pregnant women. Breathe and Bloom Holistics is a small local business, fully insured and registered with Wakefield council. I can help with pain including musculoskeletal and pregnancy related, support with fertility, anxiety, migraines, menopause symptoms, inflammatory problems, over active bladder, chronic fatigue, ME, fibromyalgia and much more. My method works really well (client reviews on Fresha), alongside more conventional treatments and I always recommend you speak with your healthcare provider before booking in with me. My holistic focused style will look at you as a whole person, the whole of you, taking into account biopsychosocial factors, rather than symptoms alone. You might be taking anti depressants for example and could greatly benefit from a reiki treatment or some auricular acupuncture to support and regulate your nervous system and empower you in your personal healing. For more information visit - www.breatheandbloom.co.uk
🪷 link in bio

01/06/2025

Had the best time away with my family on the NC500 🚎🌊🏴󠁧󠁢󠁳󠁣󠁴󠁿 it was totally amazing and a surprise trip to Portugal 🇵🇹☀️👙to celebrate my friends 40th! Wow what a difference 5 years makes…at 45 I struggled to keep up with the whippa snappers. But I did! I take good care of my body on all levels and my body takes care of me 🙏🏻🪷🦋 Breathe and Bloom Holistics
Looking forward to seeing clients tomorrow

26/04/2025

Hi all 👋🏻 are you in pain and have aches you are struggling to find relief from. Have you considered Acupuncture? At Breathe and Bloom Holistics you can try this complementary treatment alongside other medication and conventional therapies.
Acupuncture can help with a variety of different health problems such as -
🌼chronic pain - neck, shoulder, knee
🌸endometriosis/ menstrual cramps
🌼Achilles tendinopathy
🌸fibromyalgia
🌼pelvic girdle pain - pregnancy MSK pain
🌸sinus congestion
🌼headaches
🌸sleep disturbance
🌼addiction - food, smoking etc
🌸preconception
🌼stress/ anxiety reduction
🌸speeds up post injury recovery

Treatment sessions - £65

Visit Breathe and Bloom Holistics website - www.breatheandbloom.co.uk
Or
Book direct via Fresha here - https://www.fresha.com/book-now/breathe-and-bloom-holistics-vpxvu9r1/all-offer?share&pId=1332905

Please share and follow
Lindsay 🙏🏻🪷🦋
Breathe and Bloom Holistics

Discover serenity at Breathe and Bloom Holistics in Wakefield. Your Holistic Therapist for wellness with Reiki, Hypnobirthing, Acupuncture, Sound Bathing, and more. Let us guide you on a journey of well-being

03/04/2025

Book a treatment with me for acupuncture, healing and education around the fundamentals of pelvic floor training and health - www.breatheandbloom.co.uk Looking after our pelvic health is not just about pelvic floor exercises; we also need to think about our bladder and bowels. Avoiding constipation is key and making sure we are not straining on the toilet is important. Drinking enough water and eating a good amount of fibre are essential too. Also certain fluids, such as caffeine, fruit juices and alcohol, can irritate our bladder. This can lead to increased urgency or frequency of passing urine and also leaking for some people.
Pelvic floor health can influence so many other aspects of our health including our bone health, mental health and heart health. Pelvic floor symptoms, such as incontinence or prolapse can really hold us back from exercise. They can stop us feeling confident to do exercise such as running or lifting weights out of fear, which is totally understandable. We know the benefits of impact and resistance training for our bone health, especially for women, however so many of us avoid exercise entirely or struggle through with bladder symptoms. Additionally, we know the benefits of exercise for our mental health, however again symptoms can put is off from even giving exercise a try.
If you are experiencing any of the symptoms mentioned above please speak to your GP for support and seek referral to a pelvic health physiotherapist.
Following this, book now, if you are looking for further support and a complimentary treatment with an experienced Midwife and former nurse who has an in-depth knowledge around the pelvic floor and understanding of your birth experience (because this is an important element).

01/04/2025

| attended a course delivered by Pelvic Obstetric & Gynaecology Physiotherapy (POGP) team.
Three physios who are specialists in the field of pelvic health provided us with evidence based knowledge and skills which I can now use at Breathe and Bloom to support people with pelvic floor conditions. We looked at pelvic floor muscle training, breathing and relaxation and "the knack" technique.
This is for anyone looking to improve their health and wellbeing in this department. The techniques I can teach you along with specific acupuncture points (not on the perineum!) are a great combination to start with. *Please note - I recommend all potential clients seek specialist physio assessment before attending my treatment sessions.

25/02/2025

For any of my past or present clients. This is local survey and a great way to have your voice heard 🙏🏻🪷🦋

👶 Calling all parents and parents-to-be!

We are consulting on birth choices in our district, and we want to hear from anyone who has recently had a baby or is planning for one in the future.

📋Take part today and help shape local services.

Survey link in the comments ⬇️

Mid Yorkshire Teaching NHS Trust Wakefield Council Healthwatch Wakefield

16/02/2025

www.breatheandbloom.co.uk - Hi 👋🏻 just wanted to introduce myself. I’m Lindsay and I run a local holistics business based in Old Snydale. I specialise in pre-conception and pregnancy acupuncture, pain relief, women’s health and rehabilitation using powerful healing modalities. Trained professional, former Nurse, Midwife with 20yrs experience. I am a trained western acupuncture and dry needling practitioner, reiki master, sound healing practitioner and intuitive healer. BlueLight card holders receive a discount on any treatment you choose!
Please follow my page to keep up to date with discounts and competitions to win free treatments! 🩷
Thank you 🦋🩷🦋

Discover serenity at Breathe and Bloom Holistics in Wakefield. Your Holistic Therapist for wellness with Reiki, Hypnobirthing, Acupuncture, Sound Bathing, and more. Let us guide you on a journey of well-being

14/01/2025

Breathe and Bloom Holistics is a fully insured health & well-being business, registered with Wakefield Council. I have over 200 CPD hrs training in acupuncture & dry needling with additional training in pregnancy, preconception support & women’s pelvic health. I am a registered Midwife, with 19yrs experience in a variety of areas including clinical educator for Mid-Yorks hospital and lecturer in midwifery at SHU University. My treatments are unique and person focused, I use a combination of energy and sound healing modalities and love tailoring these to ensure you get the very best results possible.
Find me on Fresha @ Breathe and Bloom Holistics based in Normanton, West Yorkshire.
Links are in my bio 🙏🏻🧡🦋

08/01/2025

Hello Breathe and Bloom Holistics friends! Hope you’ve all had a great Christmas and New Year!
I have availability for anyone in need of some treatments to heal and nurture on all levels - physically, mentally, emotionally and spiritually.
Check out my website here - www.breatheandbloom.co.uk or message for more info or to book your appointment.
🙏🏻🧡🦋

25/12/2024

Wishing all my beautiful clients and friends of Breathe and Bloom Holistics an amazing Christmas, filled with joy love and peace 🙏🏻🪷🦋 from my heart to yours, Lindsay 🫶🏻Breathe and Bloom Holistics