Outwood Park Medical Centre

13/05/2026

Today, on National Receptionist Day, we’re recognising and thanking all of our medical receptionists.

They often the first point of contact for patients and play a key role in keeping services running smoothly, even on the busiest days.

13/05/2026

12/05/2026

Mental Health Awareness Week It’s Mental Health Awareness Week. This year’s theme is Action. Awareness matters, but real change happens when we take action too. We’ve come a long way in how we talk about and support mental health, but we can’t afford to go backwards. There’s still a lot we can do to help prevent people becoming unwell in the first place. If you or someone you know needs support, the NHS has free resources available, see comments below ⬇⬇⬇⬇

11/05/2026

National Weaning Week A week dedicated to supporting parents and caregivers as they start the journey of introducing solid foods to their little ones. Find help, support and recipe ideas in comments below ⬇⬇⬇⬇

Weaning means introducing your baby to solid foods alongside their usual breast milk or infant formula. We're here to guide you through the journey.

08/05/2026

May is Coeliac Awareness Month. Coeliac disease is a lifelong autoimmune condition where the body reacts to gluten. It can cause a wide range of symptoms, from tummy pain and bloating to fatigue, weight loss, and skin problems. Many people live with symptoms for years before getting a diagnosis. If you think you might have coeliac disease, it’s important not to remove gluten from your diet until you’ve spoken to a healthcare professional, as this can affect test results. Reliable information and support are available in comments ⬇⬇⬇

06/05/2026

May is Bladder Cancer Awareness Month. Bladder cancer is one of the most common cancers in the UK, and early detection makes a big difference. Signs can include blood in your urine, needing to p*e more often, or pain when p*eing. If something doesn’t feel right, it’s important to get it checked. See comments for more information ⬇⬇⬇⬇

04/05/2026

May is Stroke Awareness Month. You can spot the main signs of a stroke by remembering FAST: Face – Has one side dropped? The person might not be able to smile, or their eye or mouth may look uneven. Arms – Can they lift both arms and keep them up? One arm may feel weak or numb. Sp*ech – Is their sp*ech slurred, unclear, or are they unable to speak? They might also struggle to understand what you’re saying. Time – If you notice any of these signs, call 999 straight away. Knowing FAST can save a life.

04/05/2026

If you need help while we’re closed: Call our usual practice number Your call will go straight through to GP Care Wakefield. GP Care Wakefield is open: · Saturdays: 9am–5pm · Sundays: 9am–1pm · Bank Holidays: 9am–3pm They can give advice, prescriptions and arrange a face-to-face appointment if you need one. Need a pharmacy, visit: https://www.nhs.uk/ # GPCareWakefield

01/05/2026

Did you know May is National Walking Month? Walking is one of the simplest ways to look after your health. It also helps you feel more connected to your community, which can reduce feelings of loneliness and isolation. You can find 20 easy tips to help you build 20 minutes of walking into your day in cimments below⬇️⬇️⬇️

30/04/2026

30th April- On your Feet Britain
Today is On your Feet Britain today – time to get moving!
"Get up offa that thing"
Research shows that regular movement throughout the day leads to
• Better physical and mental health
• Increased motivation
• Improved concentration
• And many, many more wellbeing and performance benefits

Top tips for office workers- Make some simple changes - it’s easier than you think:
• Stand during phone calls
• Stand and take a break from your computer every 30 minutes
• Use the stairs more
• Arrange standing or walking meetings
• Eat your lunch away from your desk
• Walk to a colleague's desk instead of phoning or emailing them
• Stand at the back of the room during presentations
On Your Feet Britain® - is your chance to get the ball rolling and encourage your employees, co-workers or even your boss to take a stand. Team up with colleagues and see how much you can reduce your “sitting time”.