Outwood Park Medical Centre

17/03/2026

New baby? We’ve got you.

Get trusted health advice, feeding support, baby milestones, supporting Dads, events/activities and more!

📲Download our free app and visit our webpage Growing Healthy 0-19 Wakefield | HDFT Childrens Health Service

13/03/2026

13th March 2026 World Kidney Day 2026 “Kidney Health for All: Caring for People, Protecting the Planet” Environmental factors like air pollution, heat stress, dehydration and extreme weather can raise the risk of kidney disease and make it progress faster. At the same time, treatments like dialysis use large amounts of water, energy and single-use plastics, which adds pressure on the environment. This year’s message is simple: Protect people. Protect the planet. Support healthier kidneys and a healthier world. ? Take the 'Are Your Kidneys Healthy?’ quiz to find out! https://www.worldkidneyday.org/2026-campaign/

11/03/2026

Just over a week to go 🏃‍♀️🏃

Help Outwood Park Medical Centre Staff fundraising raise money to support Wakefield Hospice

11/03/2026

09/03/2026

9th March 2026 Covid-19 Day of Reflection – 5th March 2026 Today we pause to remember everyone affected by the Covid-19 pandemic. We reflect on the loved ones we lost, the people who are still living with the impact, and the strength our communities showed during incredibly difficult times.

It’s also a day to appreciate: • the key workers who kept us going • the neighbours and volunteers who helped others • the families who supported one another • the resilience we found when life changed so quickly Whether you light a candle, share a memory, reach out to someone who might be struggling, or simply take a quiet moment to think, your reflection matters. Let’s continue to show kindness, support one another, and carry these lessons forward.

08/03/2026

8th March 2026 International Women’s Day 2026 – 8th March Today we celebrate girls and women all around the world, the amazing things they do, the challenges they overcome, and the difference they make every day. This year’s theme is Give To Gain. It means that when we help others, we all grow stronger together. When families, schools and communities support girls and women, everyone gets more chances to learn, achieve and shine. Give To Gain reminds us: • helping someone isn’t losing something, it’s sharing • kindness makes the world better for everyone • when girls and women succeed, we all rise You can join in by: • cheering on the girls and women in your life • standing up for fairness • being kind and supportive to others • celebrating everyone’s talents Want to learn more? https://www.internationalwomensday.com/ Together we can make the world fairer, kinder and full of opportunities for everyone.

04/03/2026

Get your free Personal Quit Plan ahead of No Smoking Day on Wednesday 11 March. It’ll recommend the right help so you can quit smoking for good. See link in comments ⬇️⬇️⬇️

04/03/2026

4th March – World Obesity Day Today is about raising awareness, showing compassion, and supporting better health for everyone. Obesity is complex. Biology, mental health, environment, medication, stress and more can all play a part. It’s not about blame or willpower — and no one should face stigma because of their weight. World Obesity Day aims to: • increase understanding of the causes and impacts of obesity • promote access to support and evidence-based treatment • encourage kinder, more informed conversations about weight and health If you’re thinking about making changes to your health, you don’t have to do it alone. Your GP, local

weight-management services and community support groups can help you find the right approach for you. Small steps matter, and support is available. Let’s work towards a healthier, more compassionate future for everyone. Find out more: https://www.worldobesityday.org/

04/03/2026

March is Ovarian Cancer Awareness Month Knowing the symptoms can help you spot when something isn’t quite right. Ovarian cancer has four main symptoms: • Persistent stomach pain • Persistent bloating • Difficulty eating or feeling full quickly • Needing to wee more often These symptoms can also be caused by conditions like IBS, ovarian cysts or PCOS — so having them doesn’t mean you have ovarian cancer. But it’s still important to get them checked. Other symptoms can include: • Indigestion • Back pain • Changes in bowel habits • Unexplained weight loss • Post-menopausal vaginal bleeding • Extreme tiredness If your symptoms are: • persistent • severe • frequent • unusual for you Make an appointment with your GP as soon as possible.

Keeping a symptom diary can help you explain what’s been happening and support your doctor in making a diagnosis. Find out more: https://ovarian.org.uk/

03/03/2026

Prostate Cancer Awareness Month – March 2026 March is Prostate Cancer Awareness Month. It’s a good time to learn the facts, talk about prostate health, and support anyone affected.

Prostate cancer is the most common cancer in men in the UK. Many men won’t notice symptoms early on, so knowing your risk is key. You may be at higher risk if you: · Are over 50 · Have a dad or brother who’s had prostate cancer · Are Black If this sounds like you or someone you know, it’s worth taking a few minutes to learn more. Find trusted information and support here: Prostate Cancer UK: https://prostatecanceruk.org/ Macmillan Cancer Support: https://www.macmillan.org.uk/cancer-awareness/prostate-cancer-awareness-month Let’s raise awareness this March and help more men get the information they need. Small steps make a real difference.

02/03/2026

Eating Disorders Awareness Week Eating disorders are serious mental health conditions that can affect anyone — regardless of age, gender or background. They are not a choice, and they are not about food alone. This week is about raising awareness, challenging stigma and reminding people that help and recovery are possible. Listening without judgement and knowing where to find support can make a real difference. If you or someone you know is struggling, support is available: NHS help and advice: https://www.nhs.uk/mental-health/conditions/eating-disorders/ Beat Eating Disorders Helpline: https://www.beateatingdisorders.org.uk/ You are not alone

01/03/2026

March is all about raising awareness, supporting those affected, and encouraging earlier diagnosis of endometriosis. 1 in 10 women and people assigned female at birth are affected by this common but often overlooked condition. Endometriosis can impact every part of life — from physical health to mental wellbeing, relationships, and careers. Common symptoms include: • chronic pelvic pain • painful periods • pain during or after s*x • painful bowel movements • pain when urinating • fatigue • difficulty getting pregnant If you or someone you know experiences any of these symptoms, keeping a pain and symptom diary can be really helpful when speaking to a GP. Early diagnosis means earlier access to treatment and management options, and can prevent the condition from progressing. Find out more and access support at:
https://www.endometriosis-uk.org/ Let’s raise awareness, support each other, and help .