12/06/2023                                                                            
                                    
                                                                            
                                            Relaxing massage (relax massage)ð
Relaxing relaxation massage is a very pleasant procedure that allows you to achieve complete recovery and relaxation. It fills with new forces and fresh ideas, gives a feeling of flight and joy of life.
The relaxation massage of the whole body makes your muscles relax and restore vitality throughout the body.
ðWho likes a relaxing massage
This procedure will be useful as a therapeutic and prophylactic method. For healthy people, a relaxing massage will be an excellent anti-stress procedure, it will help relieve tension after working days.
Mechanical effects on peripheral nerve endings stimulate the nervous system, activate the production of endorphins - the hormones of happiness.
High-quality relaxing massage has a complex effect on the body.
ðHow is the session
Smooth, unhurried movements with a little pressure cause the patient a sense of inner harmony. Accelerating the movement of the massage therapist's hands and stronger pressing will cause blood and lymph flow, which will quickly saturate the blood with oxygen and increase metabolism. With a noticeable pressure with the palms, muscle tone increases, which contributes to the active removal of toxins and toxic particles from the body. Clapping with the edge of the palms activates the work of the muscles.
ðIndications for massage
â¢Depression;
â¢Chronic fatigue;
â¢Insomnia;
â¢Frequent colds;
â¢Emotional and occurrence of fatigue;
â¢muscle tension;
â¢stress;
â¢Nervous tension.
ðContraindications
⢠thrombosis;
⢠Oncological diseases;
⢠Inflammatory or catarrhal â¢processes in circulation;
â¢Acute infectious diseases;
â¢blood diseases;
â¢Diseases of the skin;
â¢AIDS;
â¢Chronic and acute osteomyelitis.